137 poblano peppers low calorie Recipes

  • Poblano Strata
    poblano peppers, onion, diced, garlic, minced and
    8 More
    poblano peppers, onion, diced, garlic, minced, crusty whole-wheat bread, cubed, low-fat sour cream, salsa (however spicy you like), plus more for topping if desired, minced cilantro, eggs, milk (i use 1%), water, salt
    55 min, 11 ingredients
  • Poblano Corn Pudding
    poblano chiles (10 oz), low-fat milk, yellow cornmeal and
    9 More
    poblano chiles (10 oz), low-fat milk, yellow cornmeal, all-purpose flour (about 1/4 cup), sugar, butter, melted, baking powder, salt, eggs, lightly beaten, cream-style corn, frozen whole-kernel corn, reduced-fat cheddar cheese with jalapeno peppers, shredded (about 1 cup)
    13 ingredients
  • Poblano Corn Chowder
    ears corn , as fresh as possible and
    13 More
    ears corn , as fresh as possible, poblano peppers, seeded and chopped into small pieces, chipotle chiles in adobo, adobo sauce, idaho russet potatoes, cut into 1 inch cubes (approximately ), chicken broth (or vegetable broth), spanish onion, chopped, red bell pepper, chopped, orange bell pepper, chopped, garlic cloves, sliced, cream, low-fat monterey jack cheese or 8 oz mexican queso fresco, butter or 2 tbsp non-fat cooking spray, cilantro, for garnish
    55 min, 14 ingredients
  • Corn & Poblano Chowder
    poblano pepper, creamed corn, milk, red pepper and
    4 More
    poblano pepper, creamed corn, milk, red pepper, cumin, ground, low sodium chicken broth, cream cheese, softened, jalapeno pepper
    8 ingredients
  • Chicken Poblano Casserole
    poblano chiles (about 12 oz), red bell pepper (about 8 oz) and
    14 More
    poblano chiles (about 12 oz), red bell pepper (about 8 oz), ears shucked corn, all-purpose flour (about 1 1/2 oz), salt, divided, freshly ground black pepper, low-fat milk, preshredded reduced-fat 4-cheese mexican blend cheese, divided, chopped red onion, chopped fresh cilantro, eggs, lightly beaten, carton part-skim ricotta cheese, white corn tortillas, chopped cooked chicken breast, sliced green onions, divided
    16 ingredients
  • Poblano Mac and Cheese
    uncooked penne pasta, poblano chiles (about 4 oz) and
    15 More
    uncooked penne pasta, poblano chiles (about 4 oz), fresh breadcrumbs, olive oil, grated lime rind, ground red pepper, low-fat milk, divided, unsalted vegetable stock, all-purpose flour, minced garlic, queso quesadilla cheese, shredded, fat-free sour cream, chopped fresh cilantro, fresh lime juice, kosher salt, grapefruit , walnut, and feta salad
    17 ingredients
  • Spicy Poblano Burgers with Pickled Red Onions and Chipotle Cream
    poblano chiles, low-fat milk and
    15 More
    poblano chiles, low-fat milk, white bread, crusts removed , and torn into 1/2-inch pieces, minced fresh cilantro, divided, ground cumin, ground coriander, paprika, kosher salt, divided, freshly ground black pepper, divided, ground sirloin, light sour cream, minced shallots, fresh lime juice, chipotle chiles in adobo sauce, hamburger buns, toasted, pickled red onions
    17 ingredients
  • Low Fat Chicken Tortilla Soup
    chicken breast, onion, garlic cloves, bell pepper and
    14 More
    chicken breast, onion, garlic cloves, bell pepper, poblano pepper, jalapeno pepper, vegetable oil, baby carrots, fresh mushrooms, frozen spinach , defrosted, chicken broth, diced tomatoes, cumin, chili powder, salt, pepper, fresh cilantro, lime
    1 hour , 18 ingredients
  • Cheesy Stuffed Peppers
    poblano pepper, seeded, olive oil, divided, cooked quinoa and
    15 More
    poblano pepper, seeded, olive oil, divided, cooked quinoa, shredded reduced-fat mexican-blend cheese, chopped onion, chopped garlic, divided, cinnamon, ground cumin, low-sodium chicken broth, marinara sauce, chili powder, chopped dark chocolate, vegetable oil cooking spray, baby spinach, sliced onion, sliced portobellos, black beans, rinsed and drained, red wine
    18 ingredients
  • Roasted Poblano Cheesy Rice
    butter, onions, chopped (about 1/2 a large onion) and
    5 More
    butter, onions, chopped (about 1/2 a large onion), poblano peppers (or 3 if you like ), cooked white rice (or try brown for a healthier version), low fat cottage cheese, low-fat sour cream, cheddar cheese or 2 cups monterey jack cheese, shredded
    1 hour , 7 ingredients
  • Winter Squash-Stuffed Roasted Poblano Peppers Winter Squash-Stuffed Roasted Poblano Peppers
    pureed roasted winter squash (recipe follows) or 1 1/2 cu... and
    13 More
    pureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt
    45 min, 14 ingredients
  • Idaho® Potato Pancakes/Roasted Corn & Poblano Peppers Idaho® Potato Pancakes/Roasted Corn & Poblano Peppers
    fresh corn kernels (2 corn cobs), corn oil, divided and
    8 More
    fresh corn kernels (2 corn cobs), corn oil, divided, poblano pepper, cored, seeded , diced into 1-inch sections, idaho potatoes, peeled , diced into 1-inch sections, egg yolks, butter, salt, white pepper, low-fat milk, cilantro, chopped
    40 min, 10 ingredients
  • Roasted Poblano and Potato Gratin Roasted Poblano and Potato Gratin
    poblano pepper, garlic clove, halved and
    7 More
    poblano pepper, garlic clove, halved, olive oil-flavored cooking spray, baking potatoes, peeled, butter, melted and divided, salt, divided, freshly ground black pepper, divided, shredded reduced-fat sharp cheddar cheese, divided, low-fat milk
    57 min, 9 ingredients
  • Spicy Beef and Bean Soup With Oven Roasted Peppers Spicy Beef and Bean Soup With Oven Roasted Peppers
    poblano pepper, red bell pepper, jalapeno pepper and
    12 More
    poblano pepper, red bell pepper, jalapeno pepper, olive oil, garlic powder, chili powder, ground cumin, dried basil, salt, sirloin steak, vegetable broth (i used low-sodium broth), water, great northern beans (navy beans or cannellini beans are ok, too), fresh basil, chopped, marinade , a -1 texas mesquite blend
    1 hour 20 min, 15 ingredients
  • Low-Fat Seafood Gumbo (Emeril Lagasse) Low-Fat Seafood Gumbo (Emeril Lagasse)
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice
    1 hour 45 min, 23 ingredients
  • Roasted Butternut Squash and Poblano Soup Roasted Butternut Squash and Poblano Soup
    butternut squash, poblano pepper, lime , juice of and
    3 More
    butternut squash, poblano pepper, lime , juice of, low sodium vegetable broth or 3 cups water, cumin , to taste, pepper , to taste
    6 min, 6 ingredients
  • Colby-Jack, Poblano, and Corn Bread Dressing Colby-Jack, Poblano, and Corn Bread Dressing
    all-purpose flour (about 3 1/3 oz), yellow cornmeal, sugar and
    21 More
    all-purpose flour (about 3 1/3 oz), yellow cornmeal, sugar, baking powder, salt, baking soda, low-fat buttermilk, eggs, lightly beaten, sugar, salt, chipotle chile powder, eggs, lightly beaten, egg white, lightly beaten, butter, chopped onion, chopped poblano pepper, chopped red bell pepper, minced garlic, ground cumin, frozen whole-kernel corn, preshredded reduced-fat colby-jack cheese, fat-free , less-sodium chicken broth, chopped fresh cilantro
    24 ingredients
  • Spicy Poblano Burgers W/Pickled Red Onions & Chipotle Cream Spicy Poblano Burgers W/Pickled Red Onions & Chipotle Cream
    sugar, rice vinegar, water and
    19 More
    sugar, rice vinegar, water, jalapeno pepper , halved lengthwise, sliced red onions, sliced vertically, poblano chiles, low-fat milk, white bread, crusts removed , and torn into 1/2-inch pieces (1 oz), minced fresh cilantro, divided, ground cumin, ground coriander, paprika, kosher salt, divided, freshly ground black pepper, divided, ground sirloin, light sour cream, minced shallot, fresh lime juice, chipotle chiles in adobo, hamburger buns, toasted, pickled red onions
    45 min, 22 ingredients




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