151723 stir fried beef salad cups Recipes

top round beef, sliced diagonally into thin strips, nonstick cooking spray or 1 tbsp peanut oil, peanut oil, bell pepper, cut into thin strips (color of your choice), snow peas, scallion, chopped, shredded romaine lettuce, unsalted peanuts, dark brown sugar, light soy sauce (lower-sodium), orange juice, grated orange zest, grated gingerroot, red pepper flakes, dry mustard, chili powder

ground beef (preferably 80% lean), russet potato, peeled and diced, onion, chopped, garlic cloves, minced, low sodium soy sauce, rice wine vinegar, ground ginger, paprika, cayenne pepper, sesame oil, salt, ground pepper, olive oil, cilantro, small bunch, roughly chopped

sized boneless beef cubes, carrots , julienned, chopped broccoli, sweet red pepper, seeded and chopped (optional), onion, cut into wedges, water, canola oil, ground ginger, crushed red pepper flakes, pineapple juice, ketchup, water, soy sauce

low-sodium beef broth or water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil , cut into strips, frozen broccoli spears, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper

tender beef, sliced thinly, cooking oil, garlic, crushed, onion, sliced, prepared stir fry vegetables (broccoli, carrots, capsicum, snow peas, baby corn, etc.), oyster sauce, mild sweet chili sauce

vegetable oil, garlic cloves, minced, lean ground beef or 1 lb ground turkey, frozen cut green beans, thawed, salt, walnut pieces, egg noodles, cooked and drained

pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), la choy stir fry sauce marinade, divided, chicken ramen noodles, fresh snow pea, trimmed, cut in half, matchstick carrots (from 10-oz package) or 1 cup thinly sliced baby carrots, chopped green onion, white and green parts, low fat sesame ginger salad dressing

rice, prepared, beef flank steak , cut into thin strips, oil, stir fry vegetables, thawed, teriyaki sauce

ground beef, canola oil, onion, diced, red bell pepper, diced, chopped broccoli, chopped cabbage, garlic cloves, chopped, ground black pepper, soy sauce, cornstarch, water

egg noodles, head broccoli, cut into small florets, sesame oil, beef , stir-fry strips, scallions, sliced, carrot , cut into matchsticks, baby corn, low sodium soy sauce, oyster sauce, tomato ketchup, garlic cloves, crushed, ginger, peeled and finely grated, white wine vinegar

fresh hokkien noodles, peanut oil, beef rump steak , cut into thin strips, frozen stir fry vegetables, garlic cloves, minced, water, sweet soy sauce (kecap manis), thai sweet chili sauce, coriander leaves

pasta, ripe olives, drained and halved, diced tomatoes, minced garlic, onion, chopped, kidney beans, fat-free italian salad dressing, bell pepper , cut into strips, stir fry vegetables

cornstarch, divided, brown sugar, divided, garlic clove, minced, pepper, rice wine vinegar, divided, beef sirloin steak , cut into 1/4-inch strips, reduced-sodium chicken broth, reduced sodium soy sauce, canola oil, sweet onion, cut into wedges, cut fresh asparagus (1-inch pieces), julienned yellow sweet pepper

lean beef steaks , cut into thin strips, oil, gingerroot, peeled and finely chopped, garlic clove, crushed, carrot, peeled , cut into thin strips, scallions, sliced, yellow pepper, seeded and cut into thin strips, pineapple chunks in juice (juice reserved), chili sauce, tomato paste, worcestershire sauce, lime , juice and zest of

fat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional

cornstarch, chinese shaoxing rice wine , dry sherry or white vermouth, beef sirloin , thinly sliced against the grain into strips, kosher salt and freshly ground pepper, oyster sauce, toasted sesame oil, peanut oil, fresh ginger, thinly sliced, garlic , smashed, dried red chiles, halved, onion, thinly sliced, heads baby bok choy, halved, sugar, cooked rice , for serving

broccoli slaw, toasted seeds (pumpkin, sliced almonds, pine nuts), raisins, sliced red pepper, stalks chopped celery, chopped green onion, ginger soy salad dressing or stir fry sauce

flank steak, trimmed and cut in half lengthwise, broccoli florets, water, beef broth, cornstarch, spicy brown bean sauce (such as house of tsang), minced peeled fresh ginger, dark sesame oil, mandarin oranges , un-drained