98 stir fried beans peas Recipes

cornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water

snow peas (8 oz/250 g), vegetable oil, garlic, minced, gingerroot, minced, bean sprouts (4 oz/125 g), water (optional), reduced sodium soy sauce

soy sauce, light brown sugar , plus 1 additional tsp, flank steaks , cut into 2-inch wide strips with grain, then sliced across grain into 1/8-inch-thick slices, tangerine juice plus 1 tsp grated zest from 3 to 4 tangerine, sesame oil, cornstarch, garlic cloves, minced (about 2 tbsp), minced fresh ginger, black bean sauce, red pepper flakes, vegetable oil, onion, halved and cut into 1/2-inch wedges, snow peas, ends trimmed and strings removed (about 4 cups), water

shallots (6 oz), peanut or vegetable oil, fresh flat chinese stir-fry egg noodles (not cooked ), reduced-sodium chicken broth or water, ketjap manis (indonesian sweet soy sauce), asian fish sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, black pepper, salt, firm tofu, eggs, onions , halved lengthwise, then cut crosswise into 1/2-inch slices (4 cups), chopped garlic, minced fresh red or green thai or serrano chile, including seeds, snow peas, cut diagonally into 1-inch pieces (2 cups), chinese long beans or haricots verts, cut crosswise into 2-inch pieces (1 1/2 cups), scallions, cut diagonally into very thin slices, garnish: sliced cucumber ; sliced tomatoes; lime wedges; sambal oelek or sriracha (southeast asian chile sauce)

carrots, peel and cut into diagonally cut elongated slices, broccoli (cut into florets, stems chopped ), red pepper (deseeded and julienned), green beans , cut into thirds after cutting the edges, spring onions , trim and slice, green peas, garlic cloves, chopped, vegetable oil (the recipe says 2 tblsp), sesame oil (the recipe says 4 tblsp), green chili , deseeded and chopped, oyster sauce, bean sprouts, light soya sauce, caster sugar, lime , juice of, salt and pepper

noodles (rice, spagettini, fettucine, etc.), bean sprouts, bell peppers, onions, garlic, ginger, snap peas, soy sauce, flour or cornstarch, water, olive oil

canola oil, shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, snow peas, low sodium chicken broth

pacific salmon, oil, garlic clove, minced, cauliflower, carrot, sliced, green beans, trimmed, peas, fresh shelled, cornstarch, lemon juice, liquid honey, basil, chopped, pepper

ground pork, light soy sauce, sesame oil, crushed garlic, sambal oelek (chili paste), stale breadcrumbs, lightly beaten egg, ghee (for frying ) or oil (for frying), onions, sliced, tomatoes, chopped, snow peas, bean sprouts, hoisin sauce, fresh coriander leaves

chicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts

oil, garlic cloves, minced, sliced onion, sliced carrot, sliced cabbage, broccoli floret, cauliflower floret, sliced red bell pepper, sugar snap peas or 1/4 cup snow peas, mushroom, bean sprouts, soy sauce, sugar

skinless salmon fillets (approx 180g, skin off ), vegetable bouillon cube, water, lemon slices, fines herbes (or herbs of your choice), peppercorns (or to taste), star anise , to taste, pak choi, shredded, red pepper, sliced, bean sprouts, red onions, sliced, mange-touts peas (sugar snap peas), fresh red chile, sliced and with no seeds, sesame oil, chili sauce, soy sauce

a 3/4-lb piece well-trimmed boneless pork loin, garlic cloves, minced peeled fresh gingerroot, water, soy sauce, mango chutney such as major grey s, chinese five-spice powder, sambal oelek (indonesian chili paste), red onion, fresh green beans, a 3/4-lb piece green cabbage (about 1/2 medium head ), coriander leaves, peanut oil, fresh bean sprouts (about 2 cups), snow-pea shoots or daikon (asian radish) sprouts, asian sesame oil, accompaniment:cooked rice

vegetable oil, extra firm tofu, patted dry and diced, snow peas , strings removed and each cut diagonally in half, green onions , cut into 2 inch pieces, shredded carrots, bottled stir-fry sauce, fresh bean sprouts, rinsed and drained

shiitake mushroom, swiss brown mushrooms, oyster mushroom, snow peas, baby corn, shallot (julienne), tofu (cut into batons), tapioca flour (to coat tofu), water, vegetable oil (for frying ), coriander root (finely sliced ), garlic cloves (diced ), knob ginger (diced ), white peppercorns (ground in a mortar in pestle, but not too finely), chicken stock, oyster sauce, soy sauce, honey, fermented bean curd (push through strainer to make a smooth paste), sesame oil

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)

dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil

black beans, rinsed, drained and chopped, dark-colored beer, low sodium soy sauce, honey, hoisin sauce, garlic cloves, minced, salt, red pepper flakes, olive oil, red bell pepper, seeded and sliced into thin strips, fresh snow peas, sliced carrots, sea scallops