17186 stir broccoli broccoli rapa Recipes

  • Broccoli-Garlic Stir-Fry
    sesame oil, fresh broccoli (cut into medium-size pieces) and
    8 More
    sesame oil, fresh broccoli (cut into medium-size pieces), soy sauce, green onions, finely chopped, brown sugar, minced fresh ginger, fresh minced garlic (can use less ), dried red pepper flakes (or to taste), black pepper (optional), sesame seeds (optional)
    10 min, 10 ingredients
  • Broccoli 'n Red Peppers Stir Fried
    sesame seeds, toasted, lite olive oil, sesame seed oil and
    8 More
    sesame seeds, toasted, lite olive oil, sesame seed oil, garlic, minced, fresh ginger, finely chopped, onion, sliced, broccoli, cut into bite size pieces, sweet red pepper, thinly sliced, button mushroom, chicken stock, light soy sauce
    23 min, 11 ingredients
  • Broccoli & Mushroom Stir-Fry
    extra virgin olive oil and
    7 More
    extra virgin olive oil, fresh shiitake mushroom, stemmed,thinly sliced (or a mix of sliced mushrooms, if you prefer), onion, chopped (or 2 shallots, if you prefer), thyme , to taste, broccoli, cut into florets, butter (optional), fresh ground black pepper, parmesan cheese, grated or shredded
    30 min, 8 ingredients
  • Stir Fried Broccoli With Beef
    beef flank steak, frozen slightly to make slicing easier and
    15 More
    beef flank steak, frozen slightly to make slicing easier, soy sauce, olive oil, cornstarch , plus, cornstarch, sugar, broccoli (1 lb), fresh shiitake mushroom, stems removed, green onions, water, dry sherry, fish sauce, oriental sesame oil, salt, fresh ginger, peeled and shredded, garlic cloves, finely chopped
    45 min, 16 ingredients
  • Cathy's Quick Stir-Fried Broccoli Slaw Side Dish
    broccoli coleslaw mix, toasted sesame oil, garlic, minced and
    4 More
    broccoli coleslaw mix, toasted sesame oil, garlic, minced, low sodium soy sauce, sugar, to taste (i used splenda ), pine nuts, toasted (see note ), salt or pepper, if desired
    15 min, 7 ingredients
  • Broccoli and Chicken Stir-Fried Rice
    olive oil, broccoli florets and
    12 More
    olive oil, broccoli florets, onions, sliced vertically (about 1 large), reduced-sodium chicken broth, divided, cooked brown rice, garlic, minced, ginger, minced, crushed red pepper flakes (or to taste), cooked chicken breasts , preferably marinated first, braggs liquid aminos, soy sauce, oyster sauce, rice wine vinegar, cornstarch
    30 min, 14 ingredients
  • Stir-Fried Vegetables (Cabbage, Chinese Mushrooms, and Broccoli)
    dried chinese mushrooms (donggu or doong gwoo, similar to... and
    12 More
    dried chinese mushrooms (donggu or doong gwoo, similar to japanese shittake but more earthy and smoky), broccoli florets , cut through their stems into thin slices (1 cup), napa cabbage or 1 lb kale, jicama, peeled & cut into 2-inch-by-1/4-inch strips, bamboo shoots, drained rinsed & finely shredded, peanut oil or 1 tbsp bacon fat, fresh ginger, peeled & grated, water (if needed), sesame oil, rice wine or 2 tsp dry sherry, light soy sauce, dark soy sauce, hawaiian salt
    30 min, 13 ingredients
  • Broccoli, Peanut & Sweet Red Pepper Stir-fry
    stalks broccoli, washed and peeled and
    3 More
    stalks broccoli, washed and peeled, sweet red pepper, cleaned and seeded, roasted peanuts, peanut oil
    20 min, 4 ingredients
  • Stir-Fried Broccoli and Corn
    frozen chopped broccoli, frozen corn and
    2 More
    frozen chopped broccoli, frozen corn, olive oil or 1 tbsp canola oil, parmesan cheese
    15 min, 4 ingredients
  • Broccoli Cashew Stir-Fry
    sesame oil or 1 tsp canola oil and
    13 More
    sesame oil or 1 tsp canola oil, green onions, sliced, separate the white parts from the green parts, broccoli, chopped, mushrooms, chopped, snow peas, bok choy, chopped, cashews, chopped, water, reduced sodium soy sauce, freshly grated gingerroot, honey, cornstarch, pepper, garlic cloves, finely chopped
    20 min, 14 ingredients
  • Stir Fried Kai Lan or Broccoli
    baby kai lan or 350 g broccoli, washed and drained and
    4 More
    baby kai lan or 350 g broccoli, washed and drained, peanut oil, garlic cloves, peeled and finely chopped, salt, oyster sauce , to drizzle
    10 min, 5 ingredients
  • Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce
    flank steaks or 3/4 lb round steak, sliced thin and
    16 More
    flank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar
    25 min, 17 ingredients
  • Broccoli, Garlic, Ginger Stir-Fry
    vegetable oil, garlic cloves, minced and
    4 More
    vegetable oil, garlic cloves, minced, gingerroot, fresh, minced, broccoli, florets and julienned stems, water, soy sauce
    20 min, 6 ingredients
  • Chicken, Broccoli, and Cashew Stir-Fry (Flat Belly Diet Recipe)
    broccoli florets, with short stems (about 1/2 lb crowns) and
    11 More
    broccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)
    25 min, 12 ingredients
  • Stir Fried Beef and Broccoli in Oyster Sauce Stir Fried Beef and Broccoli in Oyster Sauce
    flank steak, soy sauce, rice wine, water, cornstarch and
    10 More
    flank steak, soy sauce, rice wine, water, cornstarch, vegetable oil, garlic, minced, fresh gingerroot, chopped, green onions, chopped, water, broccoli, cut into florets, oyster sauce, soy sauce, rice wine, cornstarch
    35 min, 15 ingredients
  • Stir-Fried Beef and Broccoli With Oyster Sauce Stir-Fried Beef and Broccoli With Oyster Sauce
    flank steak , sliced against the grain, soy sauce and
    13 More
    flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal
    30 min, 15 ingredients
  • Stir Fried Chicken and Broccoli Stir Fried Chicken and Broccoli
    chicken breast , boned and skinned, fresh broccoli and
    13 More
    chicken breast , boned and skinned, fresh broccoli, cornstarch, soy sauce, dry sherry, water, cornstarch, soy sauce, water, sesame oil, oil, salt, garlic , smashed and peeled, green onions , cut into 1 inch pieces, cooked rice, to serve with meal
    50 min, 15 ingredients
  • Stir-Fried Tofu, Peppers & Broccoli Stir-Fried Tofu, Peppers & Broccoli
    firm tofu, soy sauce, rice wine vinegar and
    7 More
    firm tofu, soy sauce, rice wine vinegar, fresh ginger, finely chopped, garlic, finely chopped, sugar, red pepper flakes (or to taste), peanut oil, heads broccoli, stalks removed,and cut into stems and florets, red pepper, seeded and sliced
    15 min, 10 ingredients




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