330 stew with and lime Recipes

red curry paste, light coconut milk, water, shrimp, peeled and deveined, scallops, mussels, cleaned, chopped fresh basil, lime juice, nam pla (fish sauce) (optional), cooked jasmine rice

white fish fillets (skin on ), lime juice, salt, shrimp (optional), mussels (optional), onion, sliced, red pepper , slices (optional), garlic, minced, tomato paste, water, coconut milk, hot sauce, parsley

potatoes, peeled and cubed, fat-free refried beans, reduced-sodium beef broth, enchilada sauce, frozen corn, red onion, chopped, chopped green chilies, chopped pickled jalapeno slices, lime juice, ground cumin, crushed red pepper flakes, boneless beef chuck roast (3 to 4 lb), sour cream

red snapper, light coconut milk, fresh peanut butter, water, fish sauce, thai sweet chili sauce, sesame oil, water, white pepper, black pepper, cinnamon, chili powder, cumin, honey, paprika, onion, carrots, stalks green onions, papaya, plantains, sliced, cilantro, taro root leaves, lime

chicken , cut into eighths, chicken thighs, limes , juice of, kosher salt, water, peanut oil, garlic cloves, mashed, shallots, chopped to yield 1 1/2 cups, ginger , cut into batons, demerara sugar or 5 tbsp turbinado sugar, soy sauce, scotch bonnet pepper, ground jamaican allspice, garlic cloves, sliced, sea salt and pepper, chopped scallion (to garnish ), parsley, thyme, chives, scallion, cilantro, cutting celery, shado beni or 1 bunch culantro, shallots, sliced, garlic cloves, sliced, sea salt, black pepper

chicken thighs, bone in and skin on, lime , juice only, scallions, shredded, garlic cloves, finely chopped, scotch bonnet pepper , deseeded and finely chopped, soy sauce, onion, diced, thyme, enough to give 1 tsp leaves, tomatoes, diced, vegetable oil, tomato ketchup, salt and pepper

boneless skinless chicken thighs , cut into 1/2-inch pieces, minced garlic, olive oil, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes with onions, undrained, lime-garlic salsa, ground cumin, minced fresh cilantro, sour cream , optional

skinless hake or pacific cod fillet (1/2 to 1 1/4 inches thick), fresh lime juice, chopped bottled malagueta peppers or 1/4 tsp dried hot red-pepper flakes, chopped garlic (3 cloves), salt, extra-large shrimp in shell (16 to 20 per pound), peeled and deveined , reserving shells if making soft manioc polenta as accompaniment, tomatoes, cut into 1/2-inch cubes, onion, chopped, chopped green bell pepper, chopped yellow bell pepper, yellow plantains, peeled and each cut diagonally into 8 pieces, chopped fresh cilantro, chopped fresh flat-leaf parsley, extra-virgin olive oil, accompaniments: soft manioc polenta ; malagueta pepper sauce

red chili peppers, seeded and chopped, olive oil, onion, chopped, garlic, minced, cumin, tomatoes, seeded and chopped, broth (vegetable or chicken), red bell pepper, roughly chopped into 1 pieces, yellow bell pepper, roughly chopped into 1 pieces, zucchini, chopped, corn, salt and pepper, to taste, black beans (1 15-oz can is 1 1/2 cups and will do), kidney bean (1 15-oz can is 1 1/2 cups and will do), cider vinegar, cilantro, lime wedge, avocado

oil, onion, chopped, green bell pepper, diced, garlic cloves, minced, boneless skinless chicken breasts , cut into 2-inch pieces, chicken broth, cornstarch, dark rum, lime juice, brown sugar, peeled and cut into 1-inch chunks (can use sweet potatoes ), plantains, peeled and sliced into 1/2-inch slices, freshly ground ginger, white pepper, salt (to taste), cayenne pepper, dried tarragon, chopped fresh cilantro

dried red lentils, olive oil, onion, stalks celery, garlic cloves, fire roasted diced tomatoes, vegetable broth, turmeric, cumin, chili powder, hot sauce, lime, handful cilantro

lean boneless pork, cut into 3/4-inch cubes, onion, chopped, vegetable oil, zucchini, water, whole kernel corn, drained, chunky salsa, taco seasoning mix, uncooked quick-cooking rice, chopped fresh cilantro, lime wedge, monterey jack cheese

fresh lime juice, garlic cloves, minced, oregano, cumin, shrimp, peeled and deveined, salt and pepper, olive oil, chopped onions, julienned red bell pepper, julianned green bell pepper, julienned yellow bell pepper, stalks celery, finely chopped, chopped fresh parsley, garlic cloves, minced, cayenne pepper , to taste, oregano, cumin, bay leaf, tomato paste, dry white wine, water, worcestershire sauce, salt and pepper, chopped fresh parsley

beef brisket , cut into 2-inch strips across the grain, coarse salt, freshly ground black pepper, paprika, ground cumin, flour for dredging, vegetable oil, shinbone and 1 piece marrow bone, white onion, roughly chopped, head garlic, dry chick peas , soaked overnight in water to cover, salt, fresh mint sprigs, cilantro sprigs, dried mexican oregano, crumbled, unsalted butter, ripe plantains, cut into diagonal slices, unpeeled, vegetable oil , for cooking the vegetables, carrots, trimmed and quartered lengthwise, chayote, peeled and cut into thick slices, red potatoes, quartered, zucchini, trimmed and sliced 1/4-inch thick lengthwise, cabbage, cut into 8 wedges and core trimmed away, green beans, trimmed and halved, salsa fresca, ripe tomatoes, cored,seeded, and finely diced, red onion, minced, jalapeno chiles, stemmed, seeded and minced, cilantro, leaves only chopped, lime juice, salt, freshly ground black pepper

canola oil, coarsely chopped onion, garlic cloves, minced, salt, divided, curry powder, ground cumin, ground coriander, ground cinnamon, ground red pepper, cubed peeled butternut squash, chopped parsnip (about 2 medium), less-sodium vegetable broth (such as swanson certified organic), diced tomatoes, undrained, frozen lima beans, thawed, canned chickpeas, drained, fresh baby spinach, light coconut milk, chopped fresh cilantro, fresh lime juice

olive oil, fennel seed, chili pepper, minced, sweet onions, diced, garlic cloves, crushed, paprika, dry white wine, tomato, peeled, seeded, and cut into 1/2-inch cubes, fish stock, salt, white fish, cut into 1-inch cubes, fresh spinach, chopped, chopped chives (to garnish ), chopped parsley (to garnish ), lime wedge (to garnish )

boneless pork chops , butterflied,diced into small bite-sized pieces, salt and pepper, oil, potatoes, diced, salsa verde, rotel, chipotle chiles, strong black coffee, beef broth, frozen corn, lime, squeezed, cilantro, flour, water

cubed turkey, unsalted dry roasted peanuts, onions, fresh cayenne peppers (i.e. numex barker, jalapenos, serranos, de arbol, etc.) or 6 any fresh hot pepper (i.e. numex barker, jalapenos, serranos, de arbol, etc.), head garlic, loosely packed cilantro, lime , juice of, cumin, dried ancho chile powder, nutmeg, cinnamon, salt, chicken broth, enough to cover meat