16497 stew traditional arabic meal Recipes

brown rice (or 1 cup brown with 1 cup white ), chicken broth or 2 3/4 cups vegetable broth, dry white wine, onions, minced or 1 tsp onion flakes, garlic cloves, minced, stalks celery, minced, stewed tomatoes, beans, with liquid (kidney, pinto, your choice), salt , to taste, cooked chicken, diced (optional), broccoli (optional) or 1 1/2 cups spinach (optional) or 1 1/2 cups zucchini, cut into small pieces (optional), fresh herb , like parsley, oregano, peppercorns, etc (optional)

ground lamb, ground turkey, chickpea puree (not hummus), egg, matzo meal, salt, crushed red pepper, tomato paste, tamarind concentrate, lemon juice, salt

butter, sugar, vanilla, egg whites or 1 egg white, whole wheat pastry flour, almond meal, flax seed meal, salt, baking soda, powdered sugar, water, to mix

whole wheat flour, less 3 tbsp, flax meal (ground flax seeds), baking powder, salt, any seasoning you want to use (i usually use a combination of three of the following: nutritional yeast, powdered garlic, powdered ginger, sage, chili powder), canola oil, warm water

matzo meal, salt, sugar, eggs, water, grated onion (optional), corn oil for frying, applesauce, sour cream

flax seed meal, baking powder, salt, artificial sweetener, beaten eggs, water, oil

water, chicken, cut into 8 pieces (bone in. i use drumsticks and thighs and remove the skin), stewed tomatoes, salt, black pepper, smoked ham, cooked and cubed, rice, uncooked, onion, sliced, green cabbage, shredded, fresh green beans, quartered and stems removed, ground cinnamon, cayenne pepper

vegetable oil, onion, chopped, carrots, peeled and thinly sliced, smoked sausage , cut into 1/2 in slices, chicken broth, water, cabbage, coarsely shredded, great northern beans, undrained, pepper, bay leaf, martha self-rising flour, martha white self-rising corm meal mix, shortening, parsley, chopped, ground black pepper, milk

oil, boneless skinless chicken breasts, cut, lemon pepper , meal starter, water, condensed cream of chicken soup

ground beef, eggs, matzoh meal, kosher salt, aleppo pepper or 1/2 tsp crushed red pepper, tomato paste or two 8-oz cans tomato sauce, ourt (tamarind concentrate), homemade or store-bought (see note), juice of 1 lemon (about 3 tbsp), kosher salt, sugar (optional), vegetable oil

eggs, ricotta cheese, almond meal or 2 cups hazelnut meal, cream, water, almond extract or 2 tsp vanilla extract

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia

margarine or 2 tbsp butter, seasoning, packet (traditional chex brand party mix seasoning packet), your favorite chex brand cereals (corn, rice, and or or wheat), peanuts, prezel stick

water, oil, eggs , large, flax seed meal, salt, sugar, baking powder

flour, sugar, baking powder, salt, flaxseed meal, skim milk, egg, chopped walnuts, bananas

whole-milk cottage cheese, eggs, separated, orange juice, grated orange peel, salt, unsalted matzo meal, golden raisins, sugar, butter or margarine, divided, sour cream, honey

wheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats