342 stew soy Recipes

original essence (or any cajun seasoning ), all-purpose flour, vegetable oil, white onion, chopped, baby carrots, cut in half, salt, ground black pepper, garlic cloves, crushed, tomato paste, bay leaves, dried thyme, tomatoes, seeded and roughly chopped, button mushrooms, washed and quartered, dry red wine, beef broth, russet potato, peeled and cut into 1-inch pieces, green peas, soy sauce, potato starch , for thickening

beef top round steak, cut into 1/2-inch cubes, chopped onion, chopped cabbage, carrots, chopped, potato, cut into 1/2-inch chunks, water, reduced-sodium soy sauce, sugar, cornstarch, cold water

canola oil, beef sirloin tip, cut into strips 1/2 inch thick and 3 inches long, beef broth, soy sauce, dry sherry or 2 tbsp rice wine, fresh ginger, unpeeled , 1 inch long, thinly sliced lengthwise, chinese five spice powder, daikon radish, peeled and cut into 2-inch pieces, green onions, white and tender green parts, cut into 2-inch lengths, leaves napa cabbage , cut crosswise into strips 2 inches wide

vegetable broth made from bouillon, olive oil, onion, chopped, garlic, crushed, sweet potato, diced, dried green beans, red pepper, chopped, soy chunks, diced tomatoes, thyme, ginger, ground, nutmeg, ground, cinnamon, ground, chili flakes, prunes, pitted and halved, dried apricots, diced, artichoke hearts , reserve juice, black olives, pitted, brown sugar, saffron, lemon, juiced, almonds, toasted, couscous, boiling water

ginger, green onion, slice in dice -size, chicken legs (or same quantity other dark chicken meat), coca-cola (or just enough to cover chicken in the pot), soy sauce (start with 100ml, add as much as you want later to meet your saltiness standard), garlic cloves, whole star anise or 1 tbsp chinese five spice powder

boneless beef chuck , cut into 1 1/2-inch pieces, salt, vegetable oil, onions, finely chopped, garlic, finely chopped, diced tomatoes, drained, red bell peppers, cored, seeded and cut into 1/2-inch strips, dried oregano, soy sauce, instant tapioca, capers, rinsed

canola oil, sugar, boneless beef top sirloin steaks, cut into 3/4 inch cubes, tomatoes, finely chopped, carrots , cut into 1/2 inch slices, celery ribs, cut into 1/2 inch slices, green onions, chopped, barbecue sauce, reduced-sodium beef broth, reduced sodium soy sauce, steak sauce, garlic powder, dried thyme, ground allspice, pepper, hot pepper sauce, cornstarch, cold water, hot cooked rice (optional) or mashed potatoes (optional)

cold cooked mutton or 2 -3 cups lamb, chopped, butter or 1/4 cup margarine, frozen peas, broth or 1 cup diluted consomme, garlic clove, crushed, onion, minced, head finely shredded cabbage, salt, black pepper, ground ginger, white sugar, cooked rice, to serve 4, soy sauce

onion chopped, celery chopped small, beef boullion cubes, soy sauce, thyme, potatoes quartered, goose breast, cubed, cornstarch for thickening ( if needed)

tri-tip steak (fat-trimmed ), yellow onion, button mushrooms, soy sauce, splenda granular, sugar substitute or 1/2 cup no calorie artificial sweetener, cabernet sauvignon wine, minced garlic, ground pepper, ginger (according to taste), garlic and herb seasoning, virgin olive oil, zucchini

cellophane noodles, shrimp, monkfish fillets or 10 oz tile fish fillets or 10 oz scrod fillets, fresh shiitake mushrooms, fresh kale, rinsed, scallions, carrots, 1/4-inch thick, dashi (japanese stock) or 2 cups bottled clam juice, mirin (syrupy rice wine), light soy sauce

vegetable oil, boneless country-style pork ribs , excess fat trimmed, cut into 1 1/2- to 2-inch cubes, cola (do not use diet ), garlic cloves, minced, soy sauce, chopped peeled fresh ginger, green onions, chopped

boneless pork, cut into 1 1/2-inch chunks, flour, salt, pepper, vegetable oil, red bell pepper, green bell pepper, onion, beef broth, soy sauce, white wine vinegar, fresh broccoli, fresh minced garlic

vegetable oil, beef roast, water, soy sauce, cider vinegar, green onions, sliced, garlic cloves, minced, star anise pods, peeled fresh ginger, 1/4-inch thick, dry sherry, five-spice powder, cinnamon stick, salt, fresh ground black pepper , to taste, dark sesame oil

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

olive oil, boneless, skinless chicken breasts, cubed, onion chopped, stalk celery with leaves, chopped, carrot chopped, potatoes cubed, thyme, basil, oregano, soy sauce, hot sauce to taste (i used habanero, it s got a nice flavor and good kick), water, beer (i used asahi, a japanese - really good!), salt and pepper to taste

kilo lamb forequarter chops, potatoes, peeled and roughly diced, frozen peas, soup mix (pearl barley, split peas, lentils, yellow lentils), carrots sliced, garlic, handful, finely chopped parsley, water and extra for pot, salt and pepper to taste, beef stock powder, olive oil, onion, quartered and sliced, plain flour, soy sauce

brussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce