37 stew pepper pineapple Recipes

stew meat , can pineapples (chunked into small bite size pieces 1 cup chopped onion, 1 cup chopped green pepper, 1 cup chopped cup), diced tomatoes (can substitute 1 can tomatoes), soy sauce (i prefer light for less sodium ), sugar, garlic salt, flour

vegetable oil, cubed beef stew meat, salt and ground black pepper to taste, garlic, crushed, water, unsweetened pineapple juice, onion, chopped, tomato sauce, tomato paste, red potatoes, diced, red bell pepper, sliced, carrot, sliced diagonally, cocktail sausages, pineapple chunks, undrained, pitted ripe olives, drained, bay leaves, hot pepper sauce (such as tabasco) (optional)

skinless, boneless chicken breast halves - cut into cubes, carrots , cut into 1 inch pieces, chicken broth, minced fresh ginger root, brown sugar, soy sauce, ground allspice, hot pepper sauce, cornstarch, pineapple chunks , juice reserved, red bell pepper, diced

chicken (any part you like , chopped into bite-sized pieces), fish sauce (patis), big can of pineapple chunks or tidbits (discard the juice), bell pepper (deseeded and chopped), garlic (minced ), big onion (chopped ), a bunch of spinach (chopped ), oyster sauce, beef broth (i used broth cubes), cornstarch, sugar, chili peppers (deseeded and chopped), cooking oil, salt

purple potato cooked until tender , then cubed, vegetable oil, red onion, chopped, garlic, chopped fine, fresh chopped ginger, red curry paste or substitute a high quality curry powder, habanero pepper (optional), bay leaves, diced red pepper, diced yellow pepper, diced zucchini, diced yellow squash, diced fresh pineapple, coconut milk, chopped fresh cilantro, salt and pepper

boneless skinless chicken breasts, cut into 1 inch cubes, carrots , pared and cut into 1-inch pieces, fresh gingerroot, water or 1 cup fat-free chicken broth, allspice, white pepper, cornstarch, unsweetened pineapple chunks, drained , juice reserved, green bell pepper, cut into chunks (red or a mix of the two also work, but the green is a little less sweet and stands out more), sliced water chestnuts (about 1/2 cup)

lean lamb stew meat, cut into 3/4-inch cubes, olive oil, onion, chopped, garlic cloves, minced, curry powder, salt, pepper, ground coriander , cumin and cinnamon, cayenne pepper, king arthur unbleached all-purpose flour, water, unsweetened pineapple juice, tart apple, peeled and chopped, tomato sauce, sour cream, hot cooked noodles or rice, optional

pork , cut into 1 inch pieces, soya sauce, ketchup, water, pineapple tidbits, drained (reserve juice or syrup), green pepper, cut into pieces (or red ), pepper , to taste, vinegar, oil, onion, chopped, brown sugar, cornstarch, salt

sauerkraut, drained, onion, chopped, potatoes, cut into 1 1/2-inch cubes, diced carrot, chopped green bell peppers, minced garlic cloves, low-fat turkey kielbasa (can use ham instead) or 1 lb , cut into 1-inch slices (can use ham instead), tart apple, diced, crushed pineapple, undrained, chicken broth , depending how liquidy you like it, white wine, brown sugar, pepper, caraway seed, salt , if needed, to taste

water, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon

italian stewed tomatoes, undrained, red kidney beans, undrained, crushed pineapple, undrained, chili seasoning mix, onion, diced, green pepper, diced, carrots, diced, mushrooms, sliced, soya tofu crumbles (see above comments)

boneless skinless chicken breast , cut into 1 1/2 inch pieces, carrots , cut into 1-inch pieces, chicken broth, chopped gingerroot or 1 tsp ground ginger, brown sugar, soy sauce, ground allspice, red pepper sauce, pineapple chunks in juice, drained and juice reserved, cornstarch, bell pepper , cut into 1-inch pieces

onion , choped, garlic cloves, minced, vegetable oil, kale , and or swiss chard, canned pineapple, undrained, peanut butter, hot liquid red pepper sauce, fresh cilantro, salt, skinless peanuts, crushed, green onions or chives, chopped

frozen meatballs, onion, chopped, olive oil, wild rice, water, sugar, apple cider vinegar, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, pineapple tidbits, undrained, cornstarch, low sodium soy sauce

meat, cut into bite size chunks (your choice ;poultry,beef,pork,wild game), sliced carrots (or sm.bag baby carrots), sliced celery, onion, chopped, green pepper, chopped, mushrooms (i use about 1lb fresh ), diced tomatoes, tomato soup, salt & pepper, brown sugar, ground ginger, worcestershire sauce, water, pineapple chunk (optional)

boneless pork loin chops, cubed, canola oil, garlic clove, minced, canola oil, sherry wine, soy sauce, brown sugar, red pepper flakes, pineapple chunk, water, cornstarch

shortening, lean pork or 1 lb beef, salt, soy sauce, lemon juice, brown sugar, onions, cut into small chunks, pineapple chunks, green pepper, cut into small chunks, curry powder, honey, cold water, ripe avocado

cubes of beef, cider vinegar, lime or lemon juice, pineapple juice, molasses, bay leaf, ground ginger, black pepper, salt, onion,sliced, raisins