30 stew moroccan couscous Recipes

olive oil, carrots, sliced 1/4 & # 8243, thick, butternut squash, peeled and cut into 1 inch cubes, onion, chopped, garbanzo beans, drained, stewed tomatoes, pitted prune, chopped, cinnamon (more if you like ), salt, crushed red pepper flakes, couscous, vegetable broth, chopped cilantro or 2 tbsp parsley

red onions, green bell peppers, garlic, olive oil, curry powder, cinnamon, salt, pepper, dried chicken bouillon, water, diced tomatoes, boneless skinless chicken breasts, black olives, raisins, lemon juice, chopped parsley, couscous

lamb for stew, cut into 1-inch pieces, ground cinnamon, ground black pepper, olive oil, onion, chopped (about 1 cup), swansona chicken broth or swansona chicken stock, a 16-oz package dried lentils (about 1 cup), potatoes, peeled and cut into cubes (about 2 cups), couscous , prepared according to package directions (about 5 cups), chopped fresh cilantro leaves

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

carrots, peeled, onions, thinly sliced, chicken pieces, skin removed (e.g. breast,thigh, drumsticks), raisins, dried apricot, chicken broth, tomato paste, flour, lemon juice, garlic cloves, minced, ground cumin, ground ginger, ground cinnamon, black pepper, couscous, pine nuts, salt

extra virgin olive oil, red potatoes, unpeeled, cut into small chunks, butternut squash, peeled, seeded, and cut into small pieces, onion, diced, carrots, peeled and sliced into thin rings, garbanzo beans, drained and rinsed, raisins, chopped tomatoes with juice, ground cumin, ground cinnamon, salt, red pepper flakes, couscous, vegetable broth or 2 cups chicken broth, divided, chopped fresh cilantro

olive oil, yellow bell peppers, chopped, pumpkin, peeled and cubed, onions, chopped, cinnamon, garlic powder, cumin, ginger, red pepper, sea salt, garbanzo beans, drained and rinsed, red kidney beans, drained and rinsed, diced tomatoes, undrained, water, chicken broth, cinnamon, ginger, couscous, raisins

carrots, peeled and sliced, onions, halved and thinly sliced, skinless chicken pieces, raisins, dried apricot, coarsely chopped, chicken broth, tomato paste, all-purpose flour, lemon juice, garlic cloves, minced, ground cumin, ground ginger, ground cinnamon, ground black pepper, hot cooked couscous (whole wheat preferred), pine nuts, toasted, fresh cilantro (optional)

onion (3/4 lb.), peeled and chopped, salad oil, ground cumin, ground coriander, cayenne, ground dried turmeric, diced tomatoes, cooked boned beef pot roast with gravy, fat-skimmed chicken broth, couscous, chopped fresh mint leaves

olive oil, onion, chopped, garlic cloves, butternut squash, chopped, vegetable stock, carrot, chopped, black pepper, dill weed, parsley, zucchini, chopped, garbanzo beans (chickpeas), stewed tomatoes, salt, whole wheat couscous, water, paprika

eggplant , cut into 2-inch pieces, red bell peppers, chopped, carrots, chopped, yellow squash or 2 medium , cut into 2-inch pieces, olive oil, salt, pepper, vegetable broth, diced tomatoes, undrained, ground cumin, ground thyme, couscous , uncoooked, dried apricot, minced, cinnamon, cilantro leaf, finely chopped

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, black pepper, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions, chopped fresh flat-leaf parsley, divided

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions

olive oil, sweet potato, peeled, cut into chunks, chopped onion, peeled sliced carrots, garlic, minced, ground cumin, ground ginger, ground cinnamon, salt, water, diced tomatoes, undrained, raisins, couscous, uncooked, chopped cooked turkey, shelled chopped pistachios , optional

ground cumin, salt, pepper, skinned, boned chicken breasts , cut into 1/2-inch strips, water, divided, pitted prunes (about 4 1/2 oz), vegetable cooking spray, olive oil, ground ginger, ground turmeric, ground cinnamon, coarsely chopped onion, low-salt chicken broth, hot cooked couscous, sliced almonds, toasted

juniper berries, garlic cloves, dry red wine, boneless lamb shoulder, onions, garlic cloves, vegetable oil, cinnamon, saffron threads, crumbled, veal demiglace, red-currant jelly, quinces (about 1 1/2 lb total ), lemon, celery ribs, dried cranberries (about 3 oz), accompaniment:pistachio couscous

all-purpose flour, boneless skinless chicken thighs, coarse salt and pepper, olive oil, onion, diced, fresh ginger, 2 inches long, peeled, cinnamon stick, reduced-sodium chicken broth, sweet potatoes, peeled and cut into 1-inch chunks, saffron (optional), fresh lemon juice, couscous, fresh cilantro stem, for garnish

olive oil, chopped onions, hot italian turkey sausage, cubed eggplants (3/4 inch cubes ), coarsely chopped yellow onions, fat-free chicken broth, ground cumin, ground coriander, salt, crushed red pepper flakes, garlic cloves, minced, chickpeas, rinsed and drained, diced tomatoes, undrained, golden raisin, chopped fresh thyme, hot cooked couscous, crumbled feta cheese