652 stew low low Recipes

olive oil, onion, chopped, celery, chopped, carrot, chopped, stewed tomatoes, low sodium chicken broth, ground thyme, salt, cayenne pepper, boneless skinless chicken breasts

fresh green beans, washed and snapped, new potato (if they aren tsp in season, use 3 large baking potatoes), onion, diced, ham steak, fat removed and cut into bite sized pieces, low sodium chicken broth, pepper (6 good grinds), cornstarch (optional), water (optional)

olive oil, chopped green bell pepper, sliced turkey smoked sausage (about 6 oz), minced garlic, low sodium chicken broth, diced tomatoes and green chiles, undrained (such as rotel), peeled and deveined medium shrimp, kidney beans, drained and rinsed, chopped fresh parsley

boneless lean lamb , from shoulder or leg, cut into 2-inch pieces, salt and pepper, vegetable oil, onion, chopped, curry powder, all-purpose flour, canned low-sodium chicken broth, carrots, peeled and cut into chunks, golden raisins

raisins or dried currants, red wine vinegar, boiling onions, extra-virgin olive oil, chicken leg-thigh pieces, cut apart, diced tomatoes in juice, canned low-salt chicken broth, dry white wine, ground coriander, honey, ground allspice, coarsely ground black pepper, bay leaves, peel of 1 small orange , removed in strips using vegetable peeler, cinnamon stick, dried oregano

olive oil, chicken thighs, well trimmed, chopped onions, garlic cloves, chopped, dry white wine, chopped fresh marjoram, boiling potatoes, peeled, each cut into 12 pieces, carrots, peeled, cut into 1/2-inch-thick rounds, parsnips, peeled, cut into 1/2-inch-thick rounds, rutabagas, peeled , cut into 1 1/2-inch pieces, turnips, peeled , cut into 1 1/2-inch pieces, canned low-salt chicken broth, whipping cream, cornstarch

ham hocks (two or 1 large one), vegetable oil, tasso or 1/4 lb other ham or 1/4 lb sausage (**if there is no recipe here on recipezaar i will post 1-it s worth making), chopped yellow onion, chopped green bell pepper, minced garlic, salt, fresh ground black pepper, cayenne, bay leaves, black-eyed peas, rinsed and picked over, chicken stock or 2 quarts low-sodium, minced fresh flat leaf parsley

oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk

boneless skinless chicken breast, cubed, italian-style diced tomatoes, undrained, potatoes, peeled and cut into 1/2 cubes, carrots, chopped, celery ribs, chopped, onion, chopped, green bell pepper, chopped, mushroom stems and pieces, drained, low-sodium chicken bouillon cubes, artificial sweetener , equal to 2 tsp. sugar, chili powder, pepper, cornstarch, cold water

garlic, carrots, chopped, red bell pepper, cored, seeded, and chopped, green bell pepper, cored, seeded, and chopped, spanish onion, chopped, habenero chile, chopped, chopped fresh cilantro leaves, water, low-sodium chicken bouillon cubes, ground cumin, salt and pepper, chicken, cut into 8 pieces, yucca, peeled and cut into 2-inch pieces, green plantain, peeled and cut into 2-inch pieces, all-purpose potatoes, halved, ripe plantains, peeled and cut into 3-inch pieces, ears corn, cut in 3 pieces

leftover or canned beef gravy, butter noodles, cooked, low sodium beef stock and drained, cornstarch mixed with 1 tbsp butter, water, chopped parsley, leftover pot roast, cut in strips, salt and pepper, leftover roasted carrots and potatoes, diced 2/3 cup frozen peas

coil fideo pasta (broken up ), olive oil, coarsely chopped medium size onion, bay leaves, mexican spiced sliced stewed tomatos, low sodium chicken broth, dried oregano, chili flakes, salt and pepper to taste, this pasta is good topped with parmesan or grated cheddar cheese)

boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated

root vegetables, cut in 1-inch chunks , such as parsnips, turnips, new potatoes, onions and baby carrots, balsamic vinegar, tarragon (divided ), thyme (divided ), garlic clove, salt, black pepper, red pepper, green beans, cut in 2-inch pieces, dry white wine, skinless chicken breast halves, cut in 2-inch pieces, low sodium chicken broth, flour

olive oil, onions, chopped, lean pork, diced, sweet hungarian paprika, hot paprika, red lentils, dried thyme, tomato paste, soft brown sugar, beef stock, tomato, to garnish, low-fat yogurt, salt and black pepper

onion, diced, olive oil (or more , depends on your pan), pork sirloin or tenderloin, cut in 1 1/2 inch cubes, butternut squash cubes, cut 1 1/2 inch pieces, vegetable stock (or use 1 can low sodium broth), water, chopped fresh or frozen rosemary or 2 tsp. finely chopped dried rosemary (or more if you really like rosemary), balsamic vinegar, salt and freshly ground black pepper to taste

chicken breasts, green bell peppers, sliced, onion, sliced, garlic clove, chopped, chopped stewed tomatoes (1 can), low-fat italian salad dressing (1/2 small bottle), salt and pepper

venison, cut into 1 inch cubes, flour, salt, pepper, low sodium beef broth, worcestershire sauce, garlic cloves, minced, bay leaves, paprika, carrots, sliced, potatoes, diced, onions, chopped, stalks celery, chopped