84133 steph pasta sunflower seeds Recipes

olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket

sunrise blend cereal (or other whole grain, long cooking cereal like steel cut oats), raw sunflower seeds, chopped prunes, dried cranberries, raisins, diced dates, grand marnier, rye flour, warm water, flour, whole wheat flour, gluten flour, fine salt, brown sugar, warm water

bow tie pasta, tomatoes, seeded & diced, cucumber, seeded and diced, olive oil, minced garlic, fresh basil leaf, mozzarella cheese, diced, sliced black olives, salt & pepper

radiatore pasta, sesame seeds, salad oil, soy sauce, white wine vinegar, sugar, cubed, cooked chicken, chopped fresh parsley, coarsely chopped green onion, torn fresh spinach leaves

angel hair pasta, tomatoes, seeded and coarsely chopped, sea salt, ground black pepper, extra-virgin olive oil, olive oil, shallot, thinly sliced, garlic cloves, minced, sliced prosciutto , cut into thin strips, fresh basil leaves, thinly sliced, freshly grated parmigiano-reggiano cheese , or to taste

pasta , whole wheat, tomatoes, cored, seeded and cut into 1/2 inch diced, mozzarella cheese, cut into small dice, extra-virgin olive oil, garlic clove, minced, basil leaves, fresh shredded, pepper to taste, salt, salt

tri-color spiral pasta, tomatoes, seeded and julienned, sliced salami , julienned, provolone cheese , julienned, red onion, thinly sliced and separated into rings, stuffed olives, drained and sliced, sliced ripe black olives, drained, grated parmesan cheese, italian salad dressing

pasta , of your choice, olive oil, ripe avocados, parsley, chopped, cilantro, chopped, fresh lime juice, jalapeno pepper, minced, garlic cloves, minced, tomatoes, seeded and diced, red onion, diced, kosher salt

kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed

wild rice, warm water (105of. to 115of.), honey, dry yeast, whole wheat flour, nonfat dry milk powder, toasted shelled sunflower seeds, toasted wheat germ, vegetable oil, salt, bread flour, egg beaten with 2 tbsp water

butter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas

fresh spinach, preferably organic,well cleaned and destemmed and torn into bitesize pieces,if necessary,washed and (baby spinach is especially nice), balsamic vinegar, shallot, finely minced, dry mustard, salt, fresh ground pepper, extra virgin olive oil, radishes, ends trimmed,sliced (1 bunch), sunflower seeds, toasted (2 tbsp.), kalamata olives or 4 oz black greek olives, pitted and coarsely chopped (about 18 olives with pits)

dry yeast , 1 package, warm water (100 to 110 fahrenheit), honey, canola oil, salt, divided, bread flour, divided ( 25 oz), wheat bran, sunflower seeds, divided, cracked black peppercorns, divided, cracked green peppercorns, divided, egg, beaten

olive oil, butter or margarine, boneless beef sirloin steak , cut into 2 1/2 inch strips, dried basil, water, balsamic vinegar, chopped garlic, garlic frozen vegetables with pasta, diced seeded tomatoes, i add 1 tsp kikomans stir fry sauce and 1 tsp worcestershire, i add 1 small can mushrooms, drained, red pepper, seeded and diced , 1 small onion - chopped, and 1 small can water chestnuts, drained if i have it on hand (broccoli, squash, zuchini, etc, i add whatever needs to be used!).

shaped pasta, tomatoes (seeded & sliced ), cheddar cheese (cubed ), scallion (sliced ), sliced pepperoni, vegetable oil, grated parmesan cheese, red wine vinegar, dried oregano, garlic powder, salt, pepper

pasta, greek yogurt, garlic cloves, depending on size and taste, salt, ground chuck, butter, onions, chili pepper, seeded and minced, pepper, salt, butter, paprika, cayenne

green peppers or 1 medium yellow bell pepper, cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, onion, cut into 8 wedges and separated, zucchini , cut into 1-inch pieces, whole mushroom, chopped fresh basil or 2 tbsp dried basil leaves, olive oil or 3 tbsp vegetable oil, red wine vinegar, salt, pepper, uncooked cavatappi pasta or 2 cups gemielli pasta, tomatoes, seeded and cut into 2-inch pieces, shredded italian cheese blend (2 cups)

raw shrimp, white wine, olive oil, crushed red pepper flakes, black pepper, garlic, yellow squash, asparagus spears, tomatoes, penne pasta, flax seed oil, fresh basil leaves, parmesan cheese