73203 steel cut ala Recipes

water, apples, diced, steel cut oats, apple juice, ground cinnamon

rolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips

water, steel-cut oats (such as trader joe s quick cook oats), natural peanut butter (such as whole foods 365 organic everyday value), maple syrup, brown sugar

brown sugar, maple syrup, peach yogurt, very ripe banana, mashed, butter, melted, egg, beaten, steel cut oats, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, chopped ripe peach, chopped pecans, whole wheat flour, brown sugar, butter, melted, ground cinnamon

rolled oats, steel-cut oats, crispy rice cereal, chopped mixed dried fruit, chopped almonds, butter, brown sugar, honey, vanilla extract, chocolate chips

lean ground beef, onion, minced, salt , to taste, ground black pepper, steel-cut oats, beef stock, worcestershire sauce

bulgur, steel cut oats, rye flakes, brown rice, wheat germ, water, raisins, chopped dates, vanilla, nutmeg, cinnamon

peanut butter , simply jif, cooked acorn squash, egg beaters, splenda brown sugar blend, vanilla, whole wheat flour, all purpose flour, soy flour, salt, baking soda, cinnamon, steel cut oats, rolled oats, raisins

dried fruit (such as goji berries, cranberries, or barberries), steel-cut oats, well-rinsed quinoa, raisins, kosher salt, ground cinnamon, ground cardamom, milk, maple syrup, toasted shelled pumpkin seeds (pepitas), toasted walnuts

pinhead or steel-cut oats, heavy cream, malt whisky or drambuie, scottish heather honey, fresh raspberries

rolled oats, oat bran, steel cut oats, baking powder, ground cinnamon, milk, egg, beaten, applesauce, oil or 1/4 cup melted butter, sugar, brown sugar, fruit (such as blueberries, chopped apples or pears or strawberries or other of your choosing), vanilla yogurt (optional) or milk (optional) or half-and-half (optional) or cream, to serve (optional)

old fashioned oats, steel cut oats, buttermilk, oil, brown sugar, eggs, whole wheat flour (whole wheat is preferred) or 2 cups white flour (whole wheat is preferred), baking powder, baking soda, salt, raisins (optional) or 1/2 cup other dried fruit (optional), chopped nuts (optional)

water, steel cut oats, apple juice, dried cranberries, golden raisin, snipped dried apricot, maple syrup, ground cinnamon, salt, brown sugar or maple syrup, chopped walnuts or pecans, toasted, milk

olive oil, fresh okra , cut into pieces, onions, finely chopped, water, smoked sausage, cut into bite-size pieces, crushed tomatoes, tomato sauce, chicken breast , cut into pieces, garlic, finely chopped, dried basil, dried thyme, dried oregano, red hot sauce , or to taste, shrimp

low-fat vanilla yogurt, old fashioned oats, steel cut oats, flax seed, frozen blueberries