73923 steel cut ala alton Recipes

onion, chopped, carrot, chopped, celery rib, chopped, sliced mushrooms, fresh thyme, garlic clove, minced, butter, steel cut oats, white wine, chicken broth or 1 cup chicken stock, worcestershire sauce, salt & pepper

cider vinegar, olive oil, coarse salt and pepper, to taste, frozen lima beans, frozen cut green beans, red kidney beans, drained and rinsed

water, steel cut oats, long cooking, oat bran, soy crumbles, dried cranberries, walnuts, chopped, cinnamon

powdered chocolate soy protein concentrate (2 scoops) or 2 tbsp whey protein powder (2 scoops), natural-style peanut butter, rolled oats or 1/4 cup steel cut oats, egg whites, vanilla extract, unsweetened applesauce

water, apple juice, steel cut oats, pearl barley, ground cinnamon, fresh ginger or 1/4 tsp ground ginger, salt, brown sugar, chopped pecans, toasted, coursely chopped medium apples

lamb hearts, lambs kidneys, lamb liver, chopped onions, steel cut oats, chopped garlic, rubbed sage, rubbed thyme, flaked rosemary, fresh rosemary, white pepper, salt , to taste, reynolds oven cooking bags

cooked steel cut oats, almond meal, egg, butter, softened, vanilla, baking soda, cream of tartar, maple syrup, chia seeds, yogurt, drops ocotea young living essential oils

rolled oats, steel cut oats, baking powder, salt, cinnamon, brown sugar (or more to your taste ), milk, applesauce, cooking oil (i used coconut oil), fresh fruit , of your choice (optional)

rhodes frozen dinner rolls, thawed to room temperature, wheat germ, steel cut oats, chopped walnuts, sunflower seeds, flax seeds, sesame seeds

yeast, salt, dry buttermilk, oats, bread flour, brown sugar, steel cut oats, water, egg, vegetable oil, mashed very ripe banana

ripe mangoes , scooped out from peel, strawberries, quartered, pineapple juice or 1/4 cup other fruit juice, pitted dates, macadamia nuts, rolled oats or 1/4 cup steel cut oats, unsweetened dried shredded coconut, pineapple juice or 2 tbsp other fruit juice

boiling water, cornmeal, steel cut oats, butter, honey, sour cream, wheat bran or 1/4 cup oat bran, wheat flour, flax seed, bread flour, salt, active dry yeast

ground turkey (or other ground meat. i think pork would be terrific for this), frozen cut-leaf spinach (fresh would be better), minced garlic (from a jar), tapenade (also from a jar), cooking oil (i used enova), frozen cilantro (fresh would be blah,blah,blah), soy sauce, hot sauce, pepper (do not add salt. it gets enough from the tapenade.)

buttermilk, oats (rolled or steel cut, not instant), egg, dark brown sugar, oil, cinnamon, vanilla, salt, raisins, all-purpose flour, baking powder, baking soda

rolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey

water, steel cut oats, apple, cored, peeled and chopped, shredded carrot, raisins, ground cinnamon, ground nutmeg, ground ginger, salt, butter, sliced pecans, brown sugar, plain yogurt

rolled oats, wheat bran, raw sesame seeds, raw barley, raw pumpkin seeds, steel cut oats, raw sunflower seeds, whole flax seed, raw nuts (any combo will do what ever you like), shredded coconut, brown sugar, water, olive oil, honey (i like unfilterd and local), blackstrap molasses, salt, vanilla (use only real), dried fruit (what ever kind of dry or freeze dryed fruit you like i make the whole batch of granola then add the )

brown sugar, butter, softened, eggs, bananas, very ripe, milk, vanilla, whole wheat flour, steel cut oats (or old-fashioned oats), baking soda, salt, nuts, chopped (optional)