337 steel bouffant Recipes
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steel cut oats, quinoa (well rinsed ) and8 Moresteel cut oats, quinoa (well rinsed ), apple, cored and coarse chopped (unpeeled ), cinnamon, raisins or 2 tbsp dried blueberries, and or 2 tbsp dried cranberries, walnuts, toasted and rough chopped, water, raw honey, banana, sliced (optional), berries (optional)30 min, 10 ingredients
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steel cut oats, water and7 Moresteel cut oats, water, raisins (i use thompson or lexia- just make sure they re seedless!), apple, cored and cut in half, apple juice (a high-quality, unpasteurized variety is best), ground cinnamon, ground nutmeg, coconut , medium-shred, cashews or 1 tbsp almonds or 1 tbsp walnuts or 1 tbsp other nuts, of your choice12 hour 10 min, 9 ingredients
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steel cut oats (irish oatmeal), dried tart cherry and9 Moresteel cut oats (irish oatmeal), dried tart cherry, tangerine peel, finely shredded (or orange peel), ground cinnamon, salt, ground nutmeg, milk, butter, warmed milk, turbinado sugar or other favorite sugar, toasted hazelnuts or 1/4 cup pecans or 1/4 cup almonds15 min, 11 ingredients
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Zone Diet - Perfect Pancakessteel cut oats (4cup), fat-free cottage cheese (2p) and6 Moresteel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)10 min, 8 ingredients
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Crispy Oat Cookies (Healthy!)steel cut oats, buttermilk, baking powder and5 Moresteel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)25 min, 8 ingredients
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Overnight Honey-Almond Multigrain Cerealsteel cut oats, uncooked pearl barley (not quick barley) and6 Moresteel cut oats, uncooked pearl barley (not quick barley), water, salt, cinnamon, nutmeg, sliced almonds, toasted, honey14 min, 8 ingredients
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