Directions:
- Line crockpot wit liner or spray with cooking spray
- Throw it all in a 6 qt. crockpot (except bananas)
- Set crockpot for 8 hours
- Add bananas when done or to seperate servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2248.64 Kcal (9415 kJ) | ||
| Calories from fat | 298.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.2g | 51% | |
|---|---|---|---|
| Sodium | 43.33mg | 2% | |
| Potassium | 2713.37mg | 58% | |
| Total Carbs | 422.81g | 141% | |
| Sugars | 73.84g | 295% | |
| Dietary Fiber | 67.8g | 271% | |
| Protein | 78.38g | 157% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 2153.7mg | 11965% | |
| Calcium | 506.1mg | 51% | |
| Amount Per 100 g | |||
| Calories | 79.18 Kcal (332 kJ) | ||
| Calories from fat | 10.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 51% | |
|---|---|---|---|
| Sodium | 1.53mg | 2% | |
| Potassium | 95.55mg | 58% | |
| Total Carbs | 14.89g | 141% | |
| Sugars | 2.6g | 295% | |
| Dietary Fiber | 2.39g | 271% | |
| Protein | 2.76g | 157% | |
| Vitamin C | 0.8mg | 40% | |
| Iron | 75.8mg | 11965% | |
| Calcium | 17.8mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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