156004 steamed veggies with yogurt sauce Recipes

lean ground turkey, egg, pureed spinach, dried onion, soy sauce, honey, ginger, salt and pepper, plain greek yogurt, lemon juice, honey, chili powder, cayenne

salmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns

sour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted

plain yogurt, cucumber, shredded, chopped fresh dill weed, lemon zest, extra virgin olive oil, salt and pepper to taste, rainbow trout, lemon pepper

top round steak, cut into small pieces, olive oil, chopped fresh cilantro, ground cumin, dried oregano, cayenne pepper , or to taste, salt and ground black pepper to taste, plain yogurt, mayonnaise, cayenne pepper, dried dill weed, chopped fresh cilantro, lime, juiced, salt to taste, chopped fresh cilantro, onion, finely chopped, flour tortillas, shredded mexican cheese blend

onions, diced, garlic cloves, minced, vegetable oil, carrots, grated, salt and pepper, eggs, beaten, whole wheat bread crumbs, almonds, toasted lightly and ground, dijon mustard, dark sesame oil, tamari soy sauce, ground fennel, cayenne, caraway seed, ground, dried basil, chopped fresh parsley, cake tofu, pressed, eggs, beaten, plain yogurt, caraway seed, ground, fresh dill, chopped, salt and pepper

plain yogurt, made up mint sauce, sweet mango chutney, sugar, chili powder (to taste), garam masala, milk , for, thinning

boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)

bamboo skewers, boneless skinless chicken breast, shallot, peeled and finely chopped, garlic cloves, minced, ginger, fresh grated, jalapeno, seeded and chopped, lemongrass, sliced, canola oil, cilantro, chopped, light coconut milk, lime juice, soy sauce, turmeric, nonfat plain yogurt, cucumber, peeled, seeded and diced, red onions, chopped, cilantro, chopped, salt and pepper

onions, sliced in rings, carrots, sliced in rounds, butter, garlic cloves, crushed, curry powder, soy sauce, honey, orange juice, water, fresh green chili pepper, seeded and chopped, raisins (optional), plain yogurt, chicken thighs, cooked rice

greek yogurt, crumbled blue cheese (bobby likes cabrales), grated red onion, chopped fresh cilantro, kosher salt and freshly ground pepper, peanut oil, for frying, all-purpose flour, kosher salt and freshly ground pepper, ancho chili powder, garlic powder, chicken wings , split at the joint, tips removed, red wine vinegar, pureed chipotle chiles in adobo sauce, new mexico chili powder, dijon mustard, honey, unsalted butter, quartered, chopped fresh cilantro, for garnish (optional), jicama sticks, for serving

leftover chick pea salad, red pepper flakes, ground cumin, all-purpose flour, baking powder, plain yogurt, hot sauce, freshly chopped parsley leaves, ground cumin, chick peas, drained and rinsed, carrot, grated, red onion, diced, green bell pepper, diced, lemon juice, olive oil, salt and freshly ground black pepper, freshly chopped parsley leaves

plain yogurt, hot sauce, chopped fresh mint, salt and freshly ground pepper, reserved 2 chicken thighs from spanish chicken , meat removed from bone and shredded, reserved 1 cup vegetables from spanish chicken, pita bread rounds, romaine lettuce leaves, coarsely chopped

yogurt, extra-virgin olive oil, garlic cloves, chopped, dried basil, dried oregano, lemon , zested, salt, hot sauce, boneless, skinless chicken breasts, lemon slices, for garnish, roasted red pepper pineapple salsa , recipe follows, crushed pineapple, drained, jarred roasted red pepper, cut into small dice, chopped parsley leaves, hot sauce, salt

eggplant, lean ground beef, tomato paste, egg slightly beaten, chopped onion, chopped green pepper, garlic, minced, salt, ground black pepper, dry red wine, plain whole milk yogurt, tomato sauce, shredded mozzarella cheese

plain fat-free yogurt, tahini (sesame-seed paste), chile garlic sauce (such as lee kum kee), freshly ground black pepper, salt, pitas, cut in half, shredded simple roasted leg of lamb (about 5 oz), sliced red onion, sliced cucumber, tomatoes, seeded and thinly sliced

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

ears corn on the cob, husks and silk removed, vegetable oil for frying, onion, coarsely chopped, garlic, coarsely chopped, fresh ginger, peeled and coarsely chopped, ground turmeric, fresh curry leaves, or more to taste (optional), cumin seeds, chili powder, white sugar, plain yogurt