100 steamed tomato cheese Recipes

tri-color spiral pasta, cucumber , cut into triangles, yellow squash , cut into triangles, grape tomatoes, halved, olive, sliced, yellow pepper, chopped, broccoli , steamed crisp, cauliflower , steamed crisp, parmesan cheese, shredded, feta cheese, italian dressing (i use kraft house light), ranch dressing (i use kraft light)

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

ground beef, sweet italian sausage link, removed from casings, onion, diced, green bell pepper, diced, garlic cloves, minced, tomato sauce, tomato paste, dried basil, dried oregano, dried rosemary, crumbled, water, whole milk ricotta cheese, eggs, lightly beaten, fresh parsley, chopped or 1/4 cup dried parsley, mushrooms, sliced thin, zucchini , sliced lengthwise, spinach, steamed, shredded mozzarella cheese, shredded parmesan cheese

ground beef, olive oil, beef stock, dry red wine, balsamic vinegar, garlic cloves, minced, onion, minced, cayenne (or to taste), chili powder (or to taste), ground black pepper (to taste), oregano, sage, sugar, bay leaf, sun-dried tomatoes , drained, plumped, and minced, ground cumin, tomato paste, stewed tomatoes, slightly drained, black beans, drained, sour cream (garnish ), cheddar cheese, shredded (garnish ), jalapeno pepper, minced (garnish ), fresh cilantro, minced (garnish ), black olives, sliced (garnish ), basmati rice, steamed (garnish )

hamburger, stalks celery, thinly sliced, onion, chopped, tomato soup, diced tomatoes, cheddar cheese, shredded, green beans , steamed in the microwave, mashed potatoes , add some garlic for flavor

olive oil, brown onion (small finely chopped ), carrot (small peeled and grated ), zucchini (small trimmed and grated ), tomato paste (no-added-salt), tomatoes (can chopped ), cooking spray (olive oil ), veal schnitzels (uncrumbed), cheese (pizza reduced-fate grated), potato (mashed to serve ), spinach (baby steamed to serve )

breadsticks , crostini, or crackers, nicoise or kalamata olives, cornichons (or sweet or dill pickles), marinated artichoke hearts, drained, pickled vegetables, dried tomatoes marinated in olive oil (or 1 pint grape or cherry tomatoes), pear or apple, sliced, dried apricots , figs, or dates, marcona almonds (or other almonds, cashews, hazelnuts, pine nuts, or peanuts), extra-virgin olive oil, sea salt , to taste, freshly ground pepper , to taste, fresh rosemary sprigs, dijon mustard, dress it up : wedges of cheese, such as sharp cheddar, parmigiano-reggiano, manchego, asiago; meats and fish, such as genoa salami, soppressata, prosciutto, capicola, smoked salmon, steamed shrimp

corn tortillas, each cut into 8 wedges, vegetable oil spray, poblano chiles, steamed, seeded, and chopped coarse, onions, minced, melt organic buttery spread, salt, minced fresh cilantro, garlic, minced, minced canned chipotle peppers in adobo sauce, whole peeled tomatoes, low-sodium chicken broth, boneless chicken breasts, trimmed, pepper, crumbled queso fresco or feta cheese, low-fat sour cream, fresh lime juice, tomato, cored, seeded and chopped medium

butternut squash, steamed and mashed, olive oil, onion, chopped, garlic cloves, minced, honey, oven ready lasagna noodle, cottage cheese, shredded mozzarella cheese, parmesan cheese, olive oil, onion, minced, garlic clove, minced, sugar, dried basil, dried oregano, black pepper, salt, diced tomatoes with juice

romaine lettuce (my card just says 1 bag, 12-16 ounce is a guess. depends on how you like the proportion), cut-up cooked chicken breasts (we usually grill or broil it), tomatoes (halved if necessary) or 2 cups grape (halved if necessary), cut-up cooked asparagus (i steam just long enough to take off the raw edge, but remain a crunchy, then plunge into cold water), caesar salad dressing (regular or reduced fat ), seasoned croutons, shredded parmesan cheese (the real stuff, not the powdered stuff that you shake out of a jar)

low fat cottage cheese, light sour cream, skim milk, egg, reduced-fat sharp cheddar cheese, shredded, olive oil, boneless skinless chicken breasts, cubed, yellow onion, diced, garlic, minced, no-salt-added diced tomatoes, drained, broccoli florets, steamed, red pepper flakes, cumin

roast bell peppers, sliced, cooked rice, steamed carrot, chopped (optional), sausages, chopped (optional), cheese, grated (optional), baked potatoes, cubed (optional), fresh tomato, sliced (optional), mushroom, cooked (optional), spring onion, chopped (optional), steamed zucchini, chopped (optional), ground meat, cooked , like ragu (optional), ham, chopped (optional), fried tofu, chopped (optional), cooked quinoa (optional), sauteed onion, chopped (optional), heads roast garlic (optional), paprika, turmeric, crushed garlic cloves, olive oil

recipe pizza bread, flour for board, fresh ricotta cheese, dry hot sausage or soppressata, thinly sliced, options : steamed broccoli, caramelized onions, sundried tomatoes, prosciutto, olives, tomato sauce

eggplants, peeled , quartered lengthwise and cut lengthwise into 1/2-inch-thick slices, ripe tomatoes , halved lengthwise (2 lbs.), fresh basil leaf, shredded, fresh spinach or 9 oz swiss chard, steamed, shredded part-skim mozzarella cheese (3 1/2 oz.), part-skim ricotta cheese, soft tofu, mashed with a fork, grated parmesan cheese, divided, egg white, no-boil lasagna noodles (7 x 3 1/2 inches each), grated asiago cheese

fusilli, peeled tomatoes, drained, fresh asiago cheese, in cubes, sharp asiago cheese, grated, sweet italian sausage, asparagus, steamed, chopped onion, chopped garlic, tomato paste, butter, olive oil, salt and pepper

olive oil, divided, tomatoes (or grape ), salt, plus more for sprinkling, black pepper, divided, dried basil, portabella mushrooms, stems and gills removed, balsamic vinegar, smoked mozzarella cheese, thinly sliced (or regular mozzarella), baby spinach, steamed

frozen or fresh cheese tortellini, red bell pepper, seeded and sliced into strips, ear steamed or boiled corn , kernels sliced off the cob, tomato, halved , seeds squeezed out, flesh sliced into strips or can use grape tomatoes that have been halved, cucumber , halved lengthwise, seeds scooped out, sliced into strips, red onion, small diced or thinly sliced, red wine vinegar, dijon mustard, canola or olive oil or a combination of the two, salt and pepper to taste, crumbled goat cheese to garnish, chicken, cooked and shredded , or shrimp, cooked (roasted/grilled/boiled), optional, but either would make this a hearty meal

pumpkin puree, diced tomatoes, turkey sausage, kale, hard stems removed, chopped and steamed in microwave, green onions, chopped, salt, pepper, ground thyme, ricotta cheese, eggs, lasagna noodle, uncooked, mozzarella cheese