229836 steamed sole with fragrant herbs fennel salad with orange sauce Recipes

fennel bulbs (thinly sliced , hearts removed), apple, thinly sliced (royal gala or granny smith), red onion (thinly sliced lengthwise), corn (fresh and cooked ), olive oil, lemon juice, fennel leaves (chopped ), sugar, salt, pepper

fennel seeds, fresh lemon juice, olive oil, picholine olives, pitted and minced, black pepper, sea salt, sliced fennel bulb (about 2 medium bulbs), sliced granny smith apple (about 2 apples), chopped fennel fronds, grated fresh parmesan cheese, fennel fronds (optional)

fennel bulbs, thinly sliced, onions, sliced, bay leaf, rosemary sprig, butter, salt and pepper, flour, chicken stock, brandy, low-fat cheese, salami, sliced thinly

orange juice, cornstarch, salt, instant minced onion, butter or 2 tbsp margarine, vinegar, green beans

chicken (about 3 1/2 lb), halved lengthwise, matchsticks of peeled ginger, peanut or vegetable oil, garlic cloves, minced, fresh hot thai chiles, minced , including seeds, coarsely chopped cilantro, water, soy sauce, rice vinegar (not seasoned )

fresh cilantro stems, coarsely chopped, live blue crabs (1/4 to 1/3 lb each; 3 dozen), well rinsed, chopped peeled fresh ginger, fermented fine-quality soy sauce, sugar, water, chinese black vinegar* (preferably chinkiang ) or cider vinegar, salt

bok choy, cut and cleaned, shiitake mushrooms, sliced, tofu, cut into 1-inch squares, oyster sauce, sesame oil (blended), water

chinese broccoli, cut into 8cm lengths, fish fillets, black bean garlic sauce, water, fresh ginger, sliced thinly, peanut oil, fresh red chilies, sliced thinly, rice, to serve

sole fillets, butter or 1/2 cup margarine, melted, seasoned bread crumbs, dried parsley, prepared crushed garlic, white wine, lemon juice, parve broth or 3/4 cup stock, lemon slice, for serving

sole fillets, salt and freshly ground black pepper, clarified butter, flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slices, for garnish

salad, orange, peeled & cut into chunks, chopped romaine lettuce, chopped walnuts, chopped red onions, chopped fresh mint, dressing, extra-virgin olive oil, balsamic vinegar, orange juice, garlic clove, crushed, salt and pepper to taste

chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest

orange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)

ground unsalted cashews, plus 1/4 cup chopped, fine dry bread crumbs, all-purpose flour, essence , recipe follows, eggs, water, chicken breasts, cut into 1-inch thick strips and patted dry, vegetable oil , plus more as needed, ginger orange sauce , recipe follows, cilantro sprigs, for garnish, frizzled green onion stems, for garnish, chopped cashews, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, orange, peel and pith cut away, minced fresh ginger, veal stock or chicken stock, chopped fresh cilantro leaves, chopped unsalted cashews, sesame oil, sugar, salt

frozen egg substitute, thawed, skim milk, grated orange rind, vegetable cooking spray, reduced-calorie margarine, raisin bread, powdered sugar, orange sauce

sole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine

littleneck clams , scrubbed, butter, unsalted, scallion, thinly sliced, cilantro, fresh, chopped, sake (or dry vermouth), garlic clove, minced, worcestershire sauce, red pepper flakes, crushed, salt (to taste), pepper (to taste)