151755 steamed sole fragrant herbs fennel sauce Recipes

thick firm white fish fillets or 1 1/2 lbs red snapper, fermented black beans, green onions, shredded into 1 1/2 inch long pieces, ginger, shredded, sugar, sherry wine or 2 tbsp rice wine, light soy sauce, peanut oil, cilantro (to garnish )

reduced sodium soy sauce, honey, cm ginger (fresh peeled and finely grated ), broccolini (trimmed ), toasted sesame seeds

soft silken tofu, garlic, chopped, ginger , julienned thinly, chopped shallot, canola oil, light soy sauce, oyster sauce, instant chicken bouillon granules, canola oil, sesame oil, sugar , to taste, pepper, water, shredded scallion, cilantro, sliced red chile

pork spareribs, cut into 1-inch lengths (have your butcher do this!), light soy sauce, dry sherry or 1/4 cup rice wine, garlic cloves, minced, fermented black beans, rinsed and mashed (dow see), brown sugar, sesame oil, garlic and red chile paste or 1 tbsp hot bean paste, cornstarch, green onions, green pepper , cut into julienne strips

japanese eggplants, soy sauce (good quality ), toasted sesame oil, rice vinegar, ground dried red chili, grated fresh ginger, garlic clove, chopped very finely, sugar, toasted white sesame seeds

soy sauce, mirin, sugar, lemon, 1/2 juiced and 1/2 sliced, basmati rice , rinsed in cold water, tilapia fillets, in piece ginger, shredded, red chili pepper , deseeded and sliced, scallions, thinly sliced

artichokes, artichokes, lemon, fresh garlic, fresh cracked black pepper, lemon wasabi sauce, lite mayonnaise, lite sour cream, wasabi or horseradish, juice of 1 lemon, juice of 1/2 lime, fresh basil, chopped, fresh cracked black pepper to taste, salt to taste

boned , skinned chicken breasts, garlic, peeled and minced, cornstarch, soy sauce, oyster sauce, sugar, vegetable oil, chinese salted fermented black beans (see note above), rinsed, drained, and minced, salt, hot cooked long-grain white rice

fresh orange juice, grated peeled fresh ginger, mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil, crushed red pepper, halibut or trout fillets, chopped green onions, grated peeled fresh ginger, salt, freshly ground black pepper, sliced leek (about 1 large), julienne-cut carrot, julienne-cut red bell pepper, water, cilantro sprigs (optional)

low-sodium soy sauce, water, fresh lemon juice, sugar, rice vinegar, wasabi paste, center-cut salmon fillet, skinned, napa (chinese ) cabbage leaves, sliced green onions (optional)

sliced green onions, fresh orange juice, minced peeled fresh ginger, sake (rice wine), fish sauce, chopped peeled fresh lemon grass, dark sesame oil, chopped hot red chile pepper, salt, white pepper, trout fillets, red bell pepper , cut into 1/8-inch strips, cilantro sprigs

low-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce

peanut oil, whole red snapper, cleaned, minced fresh lemon grass, peeled gingerroot, lime slices, chopped fresh mint, fresh lime juice, chopped shallot, chopped fresh green chile, fish sauce, garlic clove, minced, fresh mint sprigs (optional)

rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops

orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock

soy sauce, grated lemon zest, juice from 1/2 a lemon, toasted sesame oil, scallions, whites and greens separated, thinly sliced, grated peeled fresh ginger, sole or other flat fish fillets, kosher salt and freshly ground black pepper, napa cabbage leaves, carrot , thinly sliced on the bias, shiitake mushroom, stems trimmed and discarded

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)

sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)