156999 steamed sole black bean dul tat Recipes

  • Black Bean and Mango Tostadas
    black beans, drained and rinsed, olive oil and
    8 More
    black beans, drained and rinsed, olive oil, scallions, white and light green parts, finely chopped, chili powder, salt, flour tortillas, grated low-fat monterey jack, ripe mango, peeled, pitted and diced, red onion, finely chopped (2 tbsp.), lime juice
    15 min, 10 ingredients
  • Black Bean-Salsa Chili
    black beans, rinsed, drained, and divided, water and
    17 More
    black beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice
    19 ingredients
  • Black Bean 'n' Spinach Enchiladas Black Bean 'n' Spinach Enchiladas
    black beans, rinsed and drained, fresh lime juice and
    8 More
    black beans, rinsed and drained, fresh lime juice, chili powder, ground cumin, garlic powder, onion powder, recipe spinach madeleine (2 cups), sour cream, flour tortillas, monterey jack cheese, shredded and divided
    25 min, 11 ingredients
  • Black Bean Enchiladas Black Bean Enchiladas
    black beans, rinsed, drained, and divided, chili powder and
    7 More
    black beans, rinsed, drained, and divided, chili powder, ground cumin, onion powder, garlic powder, salsa, tostitos monterey jack queso dip, sour cream, flour tortillas
    15 min, 9 ingredients
  • Black Bean Salad Black Bean Salad
    black beans, sherry vinegar, chopped red onion and
    1 More
    black beans, sherry vinegar, chopped red onion, queso blanco cheese with green chilies and epazote
    4 ingredients
  • Black Bean Salsa Black Bean Salsa
    black beans, drained and
    8 More
    black beans, drained, canned chipotle chiles in adobo sauce, minced, green onions, chopped, chopped sweet yellow pepper, plum tomato, finely chopped, chopped fresh cilantro, fresh lime juice, olive oil, salt
    9 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, drained, no-salt-added tomato sauce and
    2 More
    black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder
    4 ingredients
  • Black Bean Pie Black Bean Pie
    black beans drained and rinsed, red or yellow pepper diced and
    8 More
    black beans drained and rinsed, red or yellow pepper diced, onion diced, jarred salsa, chili powder, ground pepper, flour tortillas, mexican shredded cheese, frozen pie shells, salsa and sour cream for garnish
    10 ingredients
  • Black Bean Dip Black Bean Dip
    black beans drained, swanson chicken drained and
    3 More
    black beans drained, swanson chicken drained, frozen creamed spinach thawed or cooked according to the directions, salsa, graded cheese
    5 ingredients
  • Black Bean Cakes Black Bean Cakes
    black beans, rinsed and drained, egg yolks and
    10 More
    black beans, rinsed and drained, egg yolks, all-purpose flour, baking powder, minced green onions (including green tops), fresh serrano chilies, rinsed, stemmed, seeded, and minced, ground cumin, rice vinegar, salt, egg whites, crumbled queso fresco (about 4 oz.; see notes ) or shredded jack cheese, salad oil
    12 ingredients
  • Black bean hummus Black bean hummus
    black beans, garlic clove minced, olive oil, lemon juice and
    4 More
    black beans, garlic clove minced, olive oil, lemon juice, white wine vinegar, ground cumin, salt and pepper to taste, tahini
    8 ingredients
  • Black Bean Pockets Black Bean Pockets
    black beans drained, green chilies diced and
    4 More
    black beans drained, green chilies diced, green onions chopped, cumin ground, lime quartered, pita salad pockets
    6 ingredients
  • Black Bean Tacos with Mango Black Bean Tacos with Mango
    black beans, rinsed, chopped green onion, chopped lettuce and
    7 More
    black beans, rinsed, chopped green onion, chopped lettuce, chopped onion, diced tomato, garlic powder, ripe mango, diced, shredded cheese, sour cream, taco shells
    25 min, 10 ingredients
  • Black Bean & Pineapple Salsa Black Bean & Pineapple Salsa
    black beans drained and rinsed, pineapple finely chopped and
    8 More
    black beans drained and rinsed, pineapple finely chopped, red bell pepper chopped, green onions white & green parts chopped, jalapeno peppers chopped (optional), cilantro chopped, lime juice (juice of 1 lime), white vinegar, ground cumin, salt & pepper to taste
    20 min, 10 ingredients
  • Black Bean Salsa with Citrus Dressing Black Bean Salsa with Citrus Dressing
    black beans, rinsed and drained, mandarin oranges, drained and
    8 More
    black beans, rinsed and drained, mandarin oranges, drained, purple onion, chopped, green bell pepper, chopped, frozen whole kernel corn, thawed, chopped pickled jalapeno pepper, vegetable oil, red wine vinegar, orange juice, salt
    10 ingredients
  • Black Bean Salsa Black Bean Salsa
    black beans, rinsed and drained and
    9 More
    black beans, rinsed and drained, tomato, seeded and chopped, chopped purple onion, green onions, chopped, chopped fresh cilantro, olive oil, fresh lime juice, red wine vinegar, salt, pepper
    10 ingredients
  • Black Bean-Pineapple Salsa Black Bean-Pineapple Salsa
    black beans, rinsed and drained, chopped fresh pineapple and
    3 More
    black beans, rinsed and drained, chopped fresh pineapple, serrano chile pepper or jalapeno pepper, seeded and finely chopped, seasoned rice wine vinegar, orange marmalade
    15 min, 5 ingredients
  • Black bean soup Black bean soup
    black beans dry, whole onion chopped and
    9 More
    black beans dry, whole onion chopped, bell peppers quartered, vegetable broth, carrots quartered, new potatoes halved, salsa, cumin, chili powder, garlic sliced, cayenne
    11 ingredients




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