3151 steamed opah Recipes

yellow squash, sliced 1/2 inch thick, sweet onion, chopped, margarine, seasoned pepper (such as lawry s), sugar

steamed japanese-style rice, sesame seeds, sheets dried nori, salmon, salt

olive oil, water, whole artichokes, butter, melted, lemon, cut in wedges

fresh basil, chopped, butter, softened, butter, softened, orange rind, grated, english peas, fresh (see intro for frozen)

prewashed fresh spinach (or 3 6-ounce), fresh parsley, chopped (or basil, or cilantro, or watercress), sherry wine vinegar (or your favorite ), salt, pepper, lemon wedge (optional)

reduced sodium soy sauce, honey, cm ginger (fresh peeled and finely grated ), broccolini (trimmed ), toasted sesame seeds

boneless skinless salmon fillet, mirin, soy sauce, minced fresh ginger, honey, hot sauce, garlic, minced, green onion, minced, chopped fresh coriander

sea bass fillets, about 1/4 thick, black bean garlic sauce (available in any oriental store), ginger , cut into matchstick pieces, green onions, cut into 2 pieces, peanut oil, cilantro (to garnish )

lemon juice, sugar, chopped fresh cilantro, fish sauce or 2 tbsp soy sauce, garlic cloves, minced, hot pepper flakes, mussels , scrubbed and beards removed

shortening, white potatoes, onion, chopped, water, salt and pepper

fresh broccoli, olive oil, garlic cloves, minced, grated parmesan cheese, fresh lemon juice, salt and pepper

frozen corn, frozen broccoli , pieces, water (approximately ), marjoram (more or less to taste)

garlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese

fresh lime juice, soy sauce, scallion, thinly sliced (white plus about 2 inches of green), toasted sesame oil, grated fresh ginger, minced garlic, salmon fillets, skin removed, about 1 1/2 inch thick, snow peas

fish fillets (halibut or a white fleshed of your choice), salt and pepper, fresh ginger, peeled and smashed, scallions, sliced and smashed, soy sauce, chicken stock, hot, preferably homemade and unsalted, sugar, fresh cilantro, scallions , julienned, fresh ginger, peeled , julienned, sesame oil, heated

steamed rice (brown, white , basmati, or jasmine), cooked boneless skinless chicken breasts , seasoned according to your taste, black beans (canned is fine ), bananas or 4 large plantains, sliced in large chunks, fresh cilantro, chopped,to garnish, chopped onion, to garnish, salsa, to garnish

fresh broccoli, fresh baby bok choy, minced garlic, soy sauce, vegetable oil (originally called for 2 tsp, but i thought it was too much), minced ginger