Directions:
- Sprinkle salmon with salt and let sit for 30 minute.
- Grill or fry the salmon until the edges are a little bit burned.
- When cool, flake salmon into small pieces and set aside.
- Cut nori into 8 equally sized, rectangular strips.
- Put warm rice in a bowl and combine with salmon and sesame seeds.
- Put a pinch of salt on your hands and take a 1/2 cup ball of rice.
- Form the rice into either a round or triangular shape br pressing lightly with both of your palms.
- Wrap a strip of nori around each rice ball.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.18 Kcal (1311 kJ) | ||
| Calories from fat | 38.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 36.57mg | 12% | |
| Sodium | 66.47mg | 3% | |
| Potassium | 327.9mg | 7% | |
| Total Carbs | 45.4g | 15% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 21.06g | 42% | |
| Iron | 0.3mg | 2% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 146.52 Kcal (613 kJ) | ||
| Calories from fat | 18.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 7% | |
|---|---|---|---|
| Cholesterol | 17.11mg | 12% | |
| Sodium | 31.1mg | 3% | |
| Potassium | 153.4mg | 7% | |
| Total Carbs | 21.24g | 15% | |
| Dietary Fiber | 0.74g | 6% | |
| Protein | 9.85g | 42% | |
| Iron | 0.2mg | 2% | |
| Calcium | 16mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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