257824 steamed carrots garlic ginger weight watcher friend Recipes
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frozen hash browns, smoked trout fillet, skin removed and12 Morefrozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half55 min, 14 ingredients
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Weight Watchers Friendly Coleslawfat-free mayonnaise, cider vinegar and7 Morefat-free mayonnaise, cider vinegar, splenda sugar substitute, celery seed, ground dried mustard, garlic powder, cayenne pepper, salt and pepper, coleslaw mix5 min, 9 ingredients
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Weight Watcher Friendly Paprika Beef (6 Fps)beef round steak , cut into thin strips and8 Morebeef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream30 min, 9 ingredients
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Weight Watcher Friendly Chicken Thyme Currygrapeseed oil, onions, chopped, fresh thyme and7 Moregrapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth45 min, 10 ingredients
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Roasted Carrot & Garlic Dipcarrot (or baby s), garlic cloves, peeled, olive oil and7 Morecarrot (or baby s), garlic cloves, peeled, olive oil, water, white wine vinegar, light mayonnaise, light sour cream or 1/4 cup nonfat sour cream, sugar, salt, pepper50 min, 10 ingredients
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Garlic-Ginger Seitan from Scratchvital wheat gluten flour, soy sauce, garlic, ginger31 min, 4 ingredients
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Asian Flavored Swiss Chard - Weight Watcher Friendlyswiss chard, leaves and stems chopped, honey and6 Moreswiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds15 min, 8 ingredients
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Zero Points Veggie Soup (Weight Watcher Friendly)extra virgin olive oil, onions (diced ), celery (diced ) and14 Moreextra virgin olive oil, onions (diced ), celery (diced ), garlic (minced ), napa cabbage (sliced and chopped ), sliced mushrooms, salt and pepper, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire-roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper, sugar (i used 1 packet of splenda), vinegar1 hour 15 min, 17 ingredients
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Prawn Goat Cheese Risotto - Weight Watcher Friendlychicken broth, vegetable oil, onion, chopped and9 Morechicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)30 min, 12 ingredients
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Cooks Illustrated Spaghetti Carbonara (Weight Watcher Friendly)pecorino romano cheese, grated (or parmesan cheese) and12 Morepecorino romano cheese, grated (or parmesan cheese), fat-free evaporated milk, mayonnaise, egg, egg white, canadian bacon, chopped coarse, bacon, chopped coarse, garlic, minced, pepper, white wine, spaghetti, salt, parsley, chopped35 min, 13 ingredients
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Thai Grilled Chicken - Weight Watcher Friendly 5 Pointschicken, boneless and skinless, basil, chopped and9 Morechicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped25 min, 11 ingredients
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Italian Meat Sauce (Weight Watcher Friendly - Crockpot)olive oil, onions, chopped, carrot, chopped and14 Moreolive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated8 hour 40 min, 17 ingredients
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Asparagus With Black Bean Sauce - Weight Watcher Friendlybrown sugar , packed, ketchup, black bean sauce and6 Morebrown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds15 min, 9 ingredients
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Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points)olive oil, onions, chopped, celery, chopped and15 Moreolive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt1 hour 20 min, 18 ingredients
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Sweet Potato and Pepper Soup - Weight Watcher Friendlysweet peppers (any color ), vegetable oil, onion, chopped and8 Moresweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped1 hour 15 min, 11 ingredients
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