49 steamed and bean salad Recipes

mung bean sprouts, steamed, corn, steamed, pomegranate seeds, tomato, chopped, onion, chopped, green chilies, finely chopped, black pepper, lemon , juice of, chat masala, sugar, salt, coriander leaves, chopped

dressing, sour cream, orange juice , freshly squeezed if possible, orange zest, lemon juice, prepared mustard (i used dijon), sea salt & black pepper, freshly ground - to taste, salad, rotini or other short cut pasta, cooked according to package instructions, drained & cooled, fresh green beans, trimmed & cut/broken in half, steamed (about 4 minutes - don tsp overcook!) & cooled, pastrami, chopped, dill pickles, cubed or sliced, tomatoes, halved, dill (fresh), chopped

french beans, greenpeas, carrots, apples, skinless chicken breasts (steamed or boiled and shredded)- skip if you want to make it vegetarian, beetroot, potatoes, fresh cream/sour cream, pineapple slices, heaped tbsp mayonnaise, lettuce, salt ,pepper and sugar to taste, black olives to garnish

head of romaine lettuce , torn in small pieces, head of boston or bibb lettuce, tuna, best quality *imported*, drained, artichoke hearts, drained, grape tomatoes, green onions, cleaned, new red potatoes, steamed, left in skins, anchovy fillets, soaked in milk, patted dry, fresh green beans, blanched, hard cooked eggs, quartered, shallots, minced, garlic clove, crushed, salt, fresh cracked black pepper, dijon mustard, red wine vinegar, mild extra virgin olive oil, capers, drained , reserved as garnish

mayonnaise , of your choice, yogurt or 1/4 cup sour cream, tuna, drained, lemon juice, anchovy paste (optional), salt and pepper, half-and-half, fresh dill (to garnish ), soft leaf lettuce, steamed green beans, boiled small new potato, tomatoes, sliced olive

watercress , tough stems removed, leaves cut into small pieces, whole parsley leaves, diced celery (or heart of fennel), chopped red onion, tomatoes, halved, sliced radishes, string beans, trimmed and steamed, half a small avocado, peeled and cubed, drained capers, fresh lemon juice, fresh orange juice, fresh lime juice, sugar, extra-virgin olive oil, minced mint leaves

watercress leaves, cut into small pieces, whole fresh parsley leaves, diced celery or 1 cup heart fennel, chopped red onion, tomatoes, halved, sliced radish, string beans, trimmed and steamed, avocado, peeled and cubed, drained chickpeas, drained capers, fresh lemon juice, fresh orange juice, fresh lime juice, sugar, sugar, extra virgin olive oil, minced mint leaf

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

chicken breasts, cooked and chopped, shell pasta, vine sweet mini bell peppers, sliced, celery heart, chopped, water chestnut, chopped, cabbage, purple, sliced and chopped, fresh cut green beans, steamed slightly, grape tomatoes, green onion, shredded carrot, black olives, sliced, broccoli floret, cauliflower floret, light mayonnaise, dill weed, salt, capers

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-size wedges, fresh spinach, cleaned, steamed, and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts (washed thoroughly), garlic cloves, roasted peanuts, soy sauce or 5 tsp tamari, limes or 3 tbsp lemon juice, brown sugar, cayenne pepper, water

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-sized wedges, fresh spinach, cleaned,steamed,and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts , washed thoroughly, garlic, roasted peanuts, soy sauce or 5 tsp tamari, lime juice or 3 tbsp lemon juice, brown sugar, cayenne pepper, water

green papaya (see cook s note), green string beans, freshly squeezed lime juice, thai fish sauce , nam pla, palm sugar , available in most mexican, latin or asian supermarkets, or substitute brown sugar, or white sugar, carrots (peeled and shredded to the same strip-size as papaya), loosely chopped cilantro leaves, loosely chopped mint, dried thai shrimp , optional, thai chiles also called prik chiles, minced, unsalted peanuts, toasted and lightly crushed, thai grilled shrimp , recipe follows, jasmine sticky rice , or steamed vermicelli rice noodles, optional, as an accompaniment, thai sweet chili and garlic sauce (recommended: mae ploy now available in most grocery stores), hoisin sauce, garlic, finely minced, ponzu sauce , or substitute the juice of 1 lime, soy sauce, splash thai fish sauce , nam pla, sriracha sauce, curry powder, ground ginger, mint, leaves removed and finely chopped , or substitute thai basil, handful cilantro leaves, finely chopped, shrimp

cooked quinoa, cucumber, diced, red bell pepper, diced, tomatoes, halved, broccoli florets, steamed, green peas, carrot, shredded, cannellini beans or 2 cups garbanzo beans, cooked, italian dressing, fresh basil, for garnish

fresh green beans, trimmed, miracle whip (mayonnaise-type salad dressing), soy sauce, sugar, lemon juice, wasabi paste

dressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley

ears of fresh corn , de-silked, steamed, cut off the cob, shoe peg corn, drained, cooked black beans, rinsed and drained, two pickled jalapenos diced, red bell pepper, diced, green onions, diced, cilantro leaves, chopped, vegetable oil, lime juice, cumin, adobo seasoning, fresh ground black pepper , generous amounts

heads belgian endive, green beans, trimmed, steamed and cooled, tomatoes, large and ripe, sliced, maytag blue cheese, walnuts, toasted (optional), red wine vinegar (or lemon juice), extra virgin olive oil, sea salt , to taste, fresh ground black pepper , to taste

yukon gold potato, cubed and steamed, celery, diced, other raw fresh vegetables (green peas, green beans, etc.), greens, chopped (spinach , mustard, arugula, or mixed), green onions, sliced, garlic clove, mashed, bacon (optional), herb-flavored olive oil, champagne vinegar, whole grain mustard, salt and pepper