K.D. Lang's Indonesian Salad With Spicy Peanut Dressing Recipe

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K.D. Lang's Indonesian Salad With Spicy Peanut Dressing
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Ingredients:

Directions:

  1. Heat the oil and salt in a medium frying pan over medium heat.
  2. Add the tofu in small batches and saute until lightly browned on both sides, about 5 minutes.
  3. Remove with a slotted spoon and drain on a paper towel.
  4. Arrange the tofu, potatoes, spinach, and cabbage on six separate plates.
  5. Prepare the dressing by placing all of the dressing ingredients in a blender and blending until smooth.
  6. If the dressing seems too thick, add another teaspoonful of water.
  7. Top the tofu and vegetables with the bean sprouts and dressing, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.75 Kcal (1067 kJ)
Calories from fat 128.51 Kcal
% Daily Value*
Total Fat 14.28g 22%
Sodium 346.58mg 14%
Potassium 677.41mg 14%
Total Carbs 24.03g 8%
Sugars 9.91g 40%
Dietary Fiber 5.92g 24%
Protein 12.74g 25%
Vitamin C 53.8mg 90%
Vitamin A 0.5mg 17%
Iron 3.9mg 22%
Calcium 230.5mg 23%
Amount Per 100 g
Calories 81.78 Kcal (342 kJ)
Calories from fat 41.25 Kcal
% Daily Value*
Total Fat 4.58g 22%
Sodium 111.25mg 14%
Potassium 217.46mg 14%
Total Carbs 7.71g 8%
Sugars 3.18g 40%
Dietary Fiber 1.9g 24%
Protein 4.09g 25%
Vitamin C 17.3mg 90%
Vitamin A 0.2mg 17%
Iron 1.3mg 22%
Calcium 74mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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