111 steaks brown low Recipes
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whole black peppercorns, whole allspice and12 Morewhole black peppercorns, whole allspice, fresh summer savory sprigs, butter, onion, chopped, coarsely chopped green tomatoes or unripe red tomatoes, frozen baby lima beans (about 1 1/2 lb), hickory-smoked ham steak, fat trimmed , meat cut into 1/2-inch dice, dijon mustard, golden brown sugar, low-salt chicken broth, hot pepper sauce, chopped fresh italian parsley14 ingredients
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fresh coarse ground black pepper, salt (or to taste) and7 Morefresh coarse ground black pepper, salt (or to taste), tuna steaks (each should weigh 6 oz and be about 3/4-inch thick), fat-free chicken broth, balsamic vinegar, dark brown sugar, low sodium soy sauce, cornstarch, diagonally sliced green onion25 min, 9 ingredients
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kumara (orange sweet potato, peeled and cut into 2cm piec... and8 Morekumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)45 min, 9 ingredients
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flank steak, trimmed, salt, black pepper and12 Moreflank steak, trimmed, salt, black pepper, cubed peeled cucumber, grape or cherry tomato halves, sliced shallots, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, brown sugar, low-sodium soy sauce, fresh lime juice, crushed red pepper, flour tortillas, bibb lettuce leaves16 ingredients
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skirt steak, garlic cloves, finely chopped, lime juice and12 Moreskirt steak, garlic cloves, finely chopped, lime juice, olive oil, bell peppers, sliced, onion, sliced, olive oil, diagonally cut asparagus, grated peeled fresh ginger, low-sodium soy sauce, sesame oil, lime juice, cooked brown rice, chopped fresh cilantro, chopped cashews15 ingredients
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soy sauce (low-sodium will work well), brown sugar and9 Moresoy sauce (low-sodium will work well), brown sugar, white sugar, onion, sliced, sake, mirin (or 1/2 cup sake and 1 tsp sugar), garlic, minced, ginger, sliced, pepper, dry mustard, beef tri-tip steak , trimmed of excess fat (1 1/2 lb)32 min, 11 ingredients
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boneless sirloin steak, beef broth, low-sodium soy sauce and8 Moreboneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)11 ingredients
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thick fresh tuna steaks, soy sauce (recommend low sodium) and10 Morethick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas8 min, 12 ingredients
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linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncook... and12 Morelinguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked, flank steak , cut into very thin strips, beef bouillon cube, water, vegetable oil, broccoli florets, low-sodium tomato sauce, tomatoes, cut in half, red wine vinegar, hot red pepper flakes, brown sugar, cayenne pepper, garlic, minced45 min, 13 ingredients
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Dollar Store Chowderbacon, chop into small pieces (i use kitchen shears.) and8 Morebacon, chop into small pieces (i use kitchen shears.), chopped white onion, shredded carrot, all-purpose flour, chicken broth, ham steaks, diced, frozen white corn or 1 cup frozen corn, shredded or diced hash browns, milk (full, low-fat or non-fat )40 min, 9 ingredients
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Orange-Flavored Beefblade steaks, trimmed and cut in 1 1/2-inch pieces and18 Moreblade steaks, trimmed and cut in 1 1/2-inch pieces, low sodium chicken broth, orange juice, grated orange zest, plus, orange peel , 2-inch x 1/2-inch strips, white vinegar, soy sauce, dark brown sugar , packed, garlic cloves, minced (about 1 tbsp), fresh gingerroot, grated (about 1 tablespoon), cayenne pepper, cornstarch, separated, cold water, whole dried chilies (optional), egg whites, cornstarch, cayenne pepper, baking soda, peanut oil45 min, 19 ingredients
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Light Beef & Broccoligreen onion, chopped, splenda artificial sweetener and10 Moregreen onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )20 min, 12 ingredients
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Oriental Grilled Tunatuna steaks (3/4 inch thick ), low-sodium soy sauce, water and9 Moretuna steaks (3/4 inch thick ), low-sodium soy sauce, water, brown sugar, lemon juice, peeled, minced gingerroot, minced green onions, grated lemon rind, minced garlic, crushed red pepper, vegetable cooking spray, green onion curls (optional)12 ingredients
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Salmon With Grilled Vegetablesred onions (about 1 lb), honey mustard and10 Morered onions (about 1 lb), honey mustard, low-sodium soy sauce, lemon juice, brown sugar, vegetable oil, ground red pepper, black pepper, salt, zucchini , each cut lengthwise into 1/4-inch-thick slices (about 1 lb), salmon steaks (1 inch thick )12 ingredients
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Grilled Tuna with Papaya Chutneytuna steaks (about 3/4 inch thick ), low-sodium soy sauce and8 Moretuna steaks (about 3/4 inch thick ), low-sodium soy sauce, diced peeled papaya or mango, golden raisins, cider or balsamic vinegar, water, brown sugar, ground ginger, salt10 ingredients
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Beef Medallions with Cognac Sauceunsalted butter, chopped shallots, brown sugar and6 Moreunsalted butter, chopped shallots, brown sugar, canned low-salt chicken broth, canned beef broth, cognac or brandy, whipping cream, beef tenderloin steaks (each about 1 inch thick ), fresh chives9 ingredients
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Citrus-Beef Stir-Fry with Carrotsboneless sirloin steak , cut into thin strips and9 Moreboneless sirloin steak , cut into thin strips, low-sodium soy sauce, divided, fresh orange juice, light brown sugar, cider vinegar, grated orange rind, crushed red pepper, sesame oil, matchstick-cut carrots, onion, cut into 8 wedges and separated25 min, 10 ingredients
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