Beef Medallions with Cognac Sauce Recipe

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Beef Medallions with Cognac Sauce
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Ingredients:

Directions:

  1. Melt 1 tablespoon butter in heavy medium saucepan over medium heat. Add shallots and sauté until tender, about 4 minutes. Add brown sugar; stir 1 minute. Add chicken broth, beef broth and Cognac. Simmer until sauce is reduced to 1/2 cup, about 20 minutes. Add cream. (Can be made 1 day ahead. Cover; chill.)
  2. Sprinkle steaks with salt and pepper. Melt 1 tablespoon butter in heavy medium skillet over medium-high heat. Add steaks; cook to desired doneness, about 4 minutes per side for rare. Transfer steaks to plates. Add sauce to skillet; bring to boil, scraping up any browned bits. Season to taste with salt and pepper.
  3. Slice steaks; fan slices on plates. Top with sauce and garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1208.81 Kcal (5061 kJ)
Calories from fat 955.67 Kcal
% Daily Value*
Total Fat 106.19g 163%
Cholesterol 324.89mg 108%
Sodium 429.34mg 18%
Potassium 406.25mg 9%
Total Carbs 9.33g 3%
Sugars 1.6g 6%
Dietary Fiber 0.6g 2%
Protein 23.48g 47%
Vitamin C 2.4mg 4%
Vitamin A 1.1mg 38%
Iron 2.2mg 12%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 264.36 Kcal (1107 kJ)
Calories from fat 209 Kcal
% Daily Value*
Total Fat 23.22g 163%
Cholesterol 71.05mg 108%
Sodium 93.9mg 18%
Potassium 88.84mg 9%
Total Carbs 2.04g 3%
Sugars 0.35g 6%
Dietary Fiber 0.13g 2%
Protein 5.14g 47%
Vitamin C 0.5mg 4%
Vitamin A 0.2mg 38%
Iron 0.5mg 12%
Calcium 14.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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