77 steaks brown fat Recipes

soy sauce, brown sugar, olive oil, white wine vinegar, sherry wine or 2 tbsp chicken broth, unsweetened pineapple juice, garlic, minced, ground ginger, black pepper, tuna steaks (about 6 oz. each)

unsalted butter, minced shallot, minced garlic, ketchup, brewed dark-roast coffee or espresso, balsamic vinegar, brown sugar, ground ancho chile powder, new york strip steaks, each 10 to 12 oz and about 1 inch thick , trimmed of excess fat, extra-virgin olive oil, kosher salt, freshly ground black pepper

lean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)

egg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)

boneless beef round steak, trimmed and cubed, canola oil, unpeeled potatoes, cut into 1 inch chunks, carrots, cut into 1 1/2 inch chunks, celery rib, cut into 1-inch chunks, onion, cut into 1-inch chunks, chunky stewed tomatoes, quick-cooking tapioca, browning sauce, black pepper, frozen peas

beef bottom round, trimmed of excess fat, kosher salt, freshly ground black pepper, all-purpose flour, whole eggs, beaten, vegetable oil, chicken broth, whole milk, fresh thyme leaves

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

red onion, diced, olive oil, garlic, minced, low-fat refried beans, low sodium chicken broth, goat cheese, crumbled, flour tortillas (6-inch), monterey jack cheese, shredded, fresh lime juice, fresh orange juice, tequila, brown sugar, sour cream, kosher salt, flank steak, trimmed (1 1/2 lb.), sour cream

soy sauce, vegetable oil, toasted sesame oil, garlic cloves, minced, fresh ginger, minced, dark brown sugar, orange zest, grated, red pepper flakes, scallion, sliced thin, sirloin tip steaks , trimmed of excess fat

chili powder, ground coriander, light brown sugar, minced garlic cloves, oregano, coarse salt, fresh ground black pepper, crushed red pepper flakes, skirt steaks , cut into 4-6 equal pieces, olive oil, olive oil, onion, halved and sliced into 1/4-inch slices, red bell pepper , thinly sliced lengthwise (ribs and seeds removed), green bell pepper , thinly sliced lengthwise (ribs and seeds removed), coarse salt , to taste, fresh ground black pepper , to taste, red wine vinegar, italian hoagie rolls , split in half horizontally. (insides torn out to form a hollow), sliced monterey jack pepper cheese, reduced-fat sour cream, light mayonnaise, fresh lemon juice (from 1 lemon), chili powder, poppy seed (use more if needed), coarse salt , to taste, fresh ground black pepper , to taste, heads romaine lettuce, chopped scallion (white and green parts )

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

sirloin, fat trimmed (or beef tenderloin), fresh mushrooms, thinly sliced, white onion, chopped, garlic cloves, crushed, lemon juice, worcestershire sauce, soy sauce, brown sugar or 1 tbsp honey, butter, melted, dried oregano, red wine

olive oil, fresh ginger, minced, fresh garlic, soy sauce, water, brown sugar , do not pack, flank steak, cornstarch, green onion, cut in 1 1/2 in strips, cooked rice

chuck roast , trimmed of excess fat, vegetable oil, worcestershire sauce, liquid smoke, soy sauce, vinegar, garlic cloves, crushed, celery salt, dry mustard, ginger (can use fresh or powdered ), brown sugar

beef bottom round, trimmed of excess fat, kosher salt, freshly ground black pepper, all-purpose flour, vegetable oil or bacon drippings, onion, thinly sliced, garlic, minced, stalks celery, chopped, tomato paste, diced tomatoes, smoked paprika, dried oregano, worcestershire sauce, beef broth

beef, ground , 90% lean meat / 10% fat, patty, egg, minute rice ) brown rice, sea salt, onion rings, grape juice, balsamic vinegar

potatoes , frozen hash browns, fat free cream of celery soup, sour cream, ham steak, chopped, cheddar cheese, shredded, cheese food , pasteurized process, american (velveeta)

beef bottom round, trimmed of excess fat, kosher salt, freshly ground black pepper, all-purpose flour, vegetable oil or bacon drippings, chicken broth, dried thyme