817 steak light Recipes

flank steak, mozzarella cheese, garlic, light mayonnaise, french rolls

egg white, lightly beaten, water, pepper, crushed saltine crackers, grated parmesan cheese, beef cubed steaks (4 oz each), butter, pizza sauce

low-sodium soy sauce, water, light brown sugar, minced fresh ginger, minced garlic, cornstarch, sesame oil, chile-garlic sauce, vegetable oil, sliced lean sirloin steak, vegetable oil, scallions, cut into 2-inch lengths, greens sliced and reserved, sliced shiitake mushrooms, snow peas, whole-wheat wraps

eggs, lightly beaten, olive oil, beef top sirloin steak (3/4 lb), cut into thin strips, reduced-sodium soy sauce, divided, broccoli coleslaw mix, frozen peas, grated fresh gingerroot, garlic cloves, minced, cooked brown rice, green onions, sliced

a-1 steak sauce , bold, apricot preserves, light brown sugar , firmly packed, orange juice, ham slices, fully cooked (1/2-inch thick), orange, sliced

oranges (8 oz. each), garlic, peeled, lightly packed fresh cilantro, rinsed and drained, half of a 7-oz. can) chipotle chiles in adobo sauce, olive oil, red wine vinegar, ground cumin, ground coriander, salt, beef flank steak (about 1 1/2 lb.), rinsed and patted dry, fat trimmed

dijon-style mustard, dry red wine or dry sherry, flank steak, freshly ground pepper, garlic, grated fresh ginger, ground cumin, light soy sauce, olive oil, orange juice, tomato paste or ketchup

kiwi fruits, peeled and pureed, fresh lime juice, pineapple juice, honey, garlic, minced, light soy sauce, worcestershire sauce, salt, chopped fresh thyme, pepper, bay leaves, crumbled, flat iron steaks, cut 1 inch thick (12 lb), pineapple-plum chutney ( ), shiitake -and-sweet pepper fried rice ( -and-sweet pepper fried rice)

soy sauce, maple syrup, light brown sugar, balsamic vinegar, worcestershire sauce, garlic powder, ground ginger, salt, ground black pepper, canola oil, teriyaki sauce, scallions, sliced, sirloin tip steaks

rose wine, fresh cilantro, minced, onions, minced, garlic, fresh, chopped, light olive oil, salt and pepper, to taste, salmon steaks, 1-2-inch thick, 1 . 5 lbs. total, tomatoes , vine ripened, cut into wedges, sweet onion, cut into wedges, italian dressing, your choice, cilantro, chopped

sirloin steaks, szechuan peppercorns, bushmill irish whiskey, light soy sauce, red pepper flakes (optional)

olive oil, chopped onion, pear nectar or apple juice, chopped peeled pear (about 1), light brown sugar, cider vinegar, ground ginger, dried mixed fruit, coarsely chopped, lean ham steak (about 1/2 inch thick), trimmed

fine, dry breadcrumbs, grated parmesan cheese, salt, freshly ground pepper, egg whites, lightly beaten, grated lemon rind, fresh lemon juice, cubed beef steaks, olive oil-flavored vegetable cooking spray

boneless beef top sirloin steak, 1/2 inch thick, garlic powder, black pepper, green bell pepper , cut into strips, red bell pepper , cut into strips, light teriyaki sauce, hot cooked rice

lean flank steak, chinkiang vinegar (a black rice vinegar), light soy sauce, worcestershire sauce, fresh squeezed orange juice, minced garlic cloves, salt, fresh ground pepper, lemon pepper seasoning, onion, sliced

onion, thinly sliced, garlic cloves, finely chopped, vegetable oil, beer, lemon juice, from concentrate, light brown sugar, worcestershire sauce, flank steaks

lean flank steak, reduced-calorie ketchup, red wine vinegar, light-colored corn syrup, prepared mustard, worcestershire sauce, hot sauce, hamburger buns, ripe olives (optional)

beef top round steak, trimmed, salt, pepper, king arthur unbleached all-purpose flour, milk, egg, lightly beaten, oil for deep-fat frying, onion, chopped, beef broth