19998 steak healthy way Recipes

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

new york strip steaks or 5 rib eye steaks, medium thickness, a-1 steak sauce (to taste), worcestershire sauce (to taste), seasoning salt (i use season-all ), dried parsley flakes

steaks or 1 1/2 lbs flank or 1 1/2 lbs top sirloin, soy sauce, chili sauce, water, worcestershire sauce, pepper, garlic powder, chili powder, parsley, oregano, dry mustard

vegetable cooking spray, boneless beef sirloin steak or top round steak, 3/4-inch thick, thinly sliced, sliced mushrooms, onion, thinly sliced, balsamic vinegar, prego traditional italian sauce or marinara italian sauce, crumbled gorgonzola or feta cheese, hot mashed potatoes

good quality round steaks (calculate about 1/3 to 1/4 lb per person) or 1 lb sirloin steak (calculate about 1/3 to 1/4 lb per person), flour (or more ), soy sauce (or more, lite is good , i find regular soy sauce to be too salty), fresh coarse ground black pepper , to taste

thick filet mignon steaks or 4 new york strip steaks, trimmed, italian breadcrumbs, provolone cheese, butter, garlic clove, minced, flour, chicken stock (use homemade or good quality store bought ), full bodied white wine , like chardonnay, lemon , juice of

sandwich steaks, broken into 1 inch wide strips (i use philly gourmet), spaghetti sauce (i use bertolli s vidalia onion with roasted garlic) or 1 1/2 cups marinara sauce, steak rolls or 4 hoagie rolls, mozzarella cheese

cubed steaks (or round steak, cut in pieces), flour, pepper, salt, oil, onions, sliced, onion soup mix, water

top sirloin steaks or 2 lbs round steaks, cut 1/2 inch thick, good dry sherry (not cooking sherry!), chicken broth or 1/4 cup water, worcestershire sauce, snipped chives, dry mustard, unseasoned instant meat tenderizer (probably needed if you are using round steak) (optional), extra virgin olive oil, sliced cleaned mushroom, lightly sauteed in, extra virgin olive oil or 2 tsp butter, good brandy

steak sauce, onion, brown sugar (can use more ), new york strip steaks, sliced mushrooms, olive oil, soy sauce, steak sauce, minced fresh garlic cloves, chopped fresh parsley

orange zest, grated lemon , rind of, fresh orange juice, fresh lemon juice, chopped garlic, ground arbol chile (or chile powder), salt, skirt steaks (or flank steak), soft flour tortillas, warmed, pico de gallo, sour cream (for garnish )

tri-tip steak or 2 lbs cap sirloin steaks or 2 lbs rib eye steaks, canned unsweetened coconut milk, fish sauce, palm sugar or 2 tbsp light brown sugar, fresh lime juice, garlic cloves, thai red chili peppers or 4 thai green chili, stemmed, stalks lemongrass , bottom third only, tough outer layers removed, fresh ginger, peeled, scallions, very thinly sliced, fish sauce, grapeseed oil, chinkiang vinegar (black ), sesame seeds, toasted, canned unsweetened coconut milk, fish sauce, fresh lime juice, garlic cloves, crushed

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

steaks or 2 lbs flank or 2 lbs sirloin , about 1 to 2 inches thick, tomatoes, olive oil, onions, sliced, water, flour, salt & freshly ground black pepper

olive oil, mushrooms, coarsely chopped, shallot, chopped, garlic clove, chopped, thick beef tenderloin steaks, prosciutto or ham slices, trimmed to fit steaks, provolone cheese, trimmed to fit steaks, italian parsley sprigs, dry marsala

butter, softened, lemon juice, sliced green onion, snipped fresh parsley, top loin beef or 4 beef tsp-bone steaks or 4 porterhouse steaks, cut 1 inch thick, seasoning salt (optional), dole ceaser mixed salad green