174033 steak citrus black beans avocadoes Recipes

black beans, drained, rinsed, avocado, finely chopped, chopped white onion, rinsed, chopped tomato, coarsely chopped cilantro, lime juice, coarse salt, dried chipotle powder, ground cumin, pepper, dried chipotle powder, coarse salt, ground cumin, pepper, flank steaks (3/4 inch thick ), extra-virgin olive oil

black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

black beans, drained and rinsed, sweet whole kernel corn, drained and rinsed, avocados, diced, tomatoes, seeded and diced, scallions, sliced, red onion, diced, red wine vinegar, olive oil, good seasons italian salad dressing mix

black beans, rinsed & drained, frozen corn, thawed, tomatoes, diced & seeded or 1 (15 oz) can diced tomatoes, drained, diced green bell pepper, avocado, peeled & diced, sweet onion, diced, chopped fresh cilantro, lime juice, italian dressing, garlic cloves, crushed, drops hot sauce, salt & pepper

black beans, rinsed and drained, mexicorn, drained, chopped avocados, chopped seeded cucumber, chopped seeded tomatoes, sliced green onions, jalapeno pepper, seeded and chopped, lime juice, cider vinegar, olive oil, ground cumin, dried oregano, salt, pepper

taco size tortillas (high fiber or low carb), black bean dip (i use arriba ), avocado (cut into slices or small pieces), cheddar cheese

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

olive oil, garlic cloves, minced, lime juice, minced fresh parsley or cilantro, brown mustard, ground cumin, pepper, hot pepper sauce, black beans, rinsed and drained, tomatoes, diced, sweet red pepper , julienned, sliced celery, sliced green onions, uncooked converted rice, olive oil, chicken broth, orange juice, salt, pepper, minced fresh parsley or cilantro, grated orange peel

sirloin steak, bacon chopped and fried, chopped onion, garlic cloves, minced, black beans - (15 oz ea), rinsed, drained, diced tomatoes - (15 oz), undrained, crushed tomatoes, fresh jalaepeno pepper, seeded, deveined and small diced, chipotle pepper in adobe sauce, beef broth, chili powder, sugar, sliced green onions with tops, reduced-fat sour cream

skirt steaks, olive oil, diced chipotle chiles in adobo, cumin, steak seasoning, baby lettuce, washed and dried, chopped fresh cilantro leaves, black beans, rinsed and drained, sliced cherry tomatoes, avocados, diced, red onion, sliced, mandarin oranges, drained, crumbled manchego cheese or 1 cup monterey jack cheese, corn tortilla strips (or crumbled tortilla chips), citrus vinaigrette or 1 cup other vinaigrette dressing

avocado chopped and peeled, red onions, fresh lime, black beans rinsed and drained

roma tomatoes, chopped, purple onion, chopped fine, fresh basil, chopped, lemon , juice of, balsamic vinegar, black beans, rinsed and drained, avocado, chopped, chili powder, black pepper , to taste, sea salt , to taste, cumin

ear corn, shucked, extra-virgin olive oil, plus extra for rubbing the corn, quartered cherry tomatoes, ripe but firm avocadoes, pitted and diced, black beans, drained, red onion, diced, agave syrup, ground cumin, minced garlic, juice of 1 to 2 limes, serrano chile, seeded and finely diced, cayenne pepper, kosher salt and freshly ground black pepper, chopped fresh cilantro, scallions, finely chopped

roma tomatoes, chopped, red onion, chopped, fresh basil, lemon juice, white balsamic vinegar, black beans , s&w brand, 50% less sodium, rinsed and drained, avocado, peeled and chopped, chili powder, cumin

flour tortillas , i use whole wheat, black beans (if using canned , drain them first), frozen corn (thawed ), salsa, avocados, salt , to taste

diced peeled avocado (about 2 small), chopped red onion, fresh lime juice, salt, black beans, rinsed and drained

well-marbled beef cubes for stew, drizzle evoo, seasoned salt, garlic pepper, worcestershire, chili powder, chopped garlic, ground cumin, white or yellow onions, chopped, bell peppers (i use 1 red and 1 yellow), chopped, black beans, chili-style seasoned tomamtoes, tomato paste, garnishes: sourcream , shredded cheddar cheese, jalepenos, black olives, chives, tortilla or corn chips