Directions:
- In a large skillet, fry up the bacon and remove to drain.
- Remove fat from steak. Cut steak into 1/2-inch cubes and brown the steak in the remaining bacon drippings. Don't over cook we are just doing this for appearances. The cooking will be done in the crockpot.
- Get out your crock-pot and put the liner in to make cleanup quick.
- Add beans, tomatoes with juice, peppers, broth, chili powder and sugar. Give it a good stir and add the bacon, steak, onion and garlic. Give it another good stir.
- Cook in crock-pot on low for 5 hours
- Ladle into a bowl and top with green onions and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.42 Kcal (1790 kJ) | ||
| Calories from fat | 50.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 31.64mg | 11% | |
| Sodium | 358.43mg | 15% | |
| Potassium | 1824.86mg | 39% | |
| Total Carbs | 63.73g | 21% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 16.66g | 67% | |
| Protein | 32.81g | 66% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 6.4mg | 36% | |
| Calcium | 162.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 142.86 Kcal (598 kJ) | ||
| Calories from fat | 17.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 9% | |
|---|---|---|---|
| Cholesterol | 10.58mg | 11% | |
| Sodium | 119.8mg | 15% | |
| Potassium | 609.92mg | 39% | |
| Total Carbs | 21.3g | 21% | |
| Sugars | 2.45g | 29% | |
| Dietary Fiber | 5.57g | 67% | |
| Protein | 10.96g | 66% | |
| Vitamin C | 5.1mg | 25% | |
| Iron | 2.1mg | 36% | |
| Calcium | 54.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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