135399 steak chicken and veggie kabobs Recipes

olive oil, divided, broccoli, chopped into bite-size pieces, sun-dried tomatoes, chopped, baby spinach leaves , tightly packed, cooked chicken breasts, chopped or shredded, cottage cheese, mozzarella cheese, shredded, parmesan cheese, shredded, blue cheese, crumbled, black pepper, garlic salt, flour tortillas

boneless skinless chicken breast, cubed, garlic cloves, minced, extra virgin olive oil, i can tsp believe it s not butter spread, head broccoli , seperated into florets, yellow squash, sliced into 1/4 inch rounds, button mushrooms, sliced, dried rosemary, lemon juice (aka 2 capfuls), salt, pepper

chicken breasts, cooked and chopped, shell pasta, vine sweet mini bell peppers, sliced, celery heart, chopped, water chestnut, chopped, cabbage, purple, sliced and chopped, fresh cut green beans, steamed slightly, grape tomatoes, green onion, shredded carrot, black olives, sliced, broccoli floret, cauliflower floret, light mayonnaise, dill weed, salt, capers

boneless skinless chicken breast half (5 oz), fresh mushrooms, sliced, carrot , julienned, green onion, thinly sliced, garlic salt, dried tarragon, pepper, butter

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

linguine, boneless skinless chicken breasts, cut into 1 inch cubes, butter, asparagus, chopped, carrot, sliced (or may be chopped), red bell pepper, chopped, sugar snap pea (or a mixture of s and snow peas), flour, milk, parmesan cheese, freshly grated (to taste)

boneless pork chops, boneless chicken tenders, brand hawaiian style marinade, red pepper, sliced into wide pieces, red onion, sliced into thick rings (left in tact), fresh pineapple, cored & sliced (produce section usually has these already peeled and cored), zucchini , sliced on bias about 1/2 inches thick, greek style flatbread pita bread, pineapple juice, olive oil, salt, pepper, all natural sour cream, diced seeded tomato, honey, garlic powder, grated ginger, tamari soy sauce

minced garlic, bay leaf, basil, more for stronger flavor italian seasoning, olive oil, divided, zucchini, yellow squash, fresh mushrooms, spinach, frozen peas, ricotta cheese, heavy whipping cream, whole wheat pasta, boneless skinless chicken breasts, italian cheese blend

short pasta, cooked (penne, ziti, elbow, small shell, etc.), alfredo sauce (homemade or store-bought ), pesto sauce (homemade or store-bought ), sun-dried tomato, chopped, grilled chicken, cut into strips (your own or pre-packaged thawed ), vegetables, your choice (mushrooms, zucchini, broccoli florets, peppers, cauliflower florets, etc.), pepper, mozzarella cheese , gouda, cheddar or 1 1/2 cups havarti cheese, diced

low-fat condensed cheddar cheese soup, low-fat milk, instant minced onion, frozen mixed vegetables (thawed and drained ), cut up cooked chicken, bisquick reduced-fat baking mix, light mayonnaise, egg

boneless skinless chicken, italian salad dressing, red pepper, zucchini, onion, mozzarella cheese, grated, tomato, sliced, fresh basil, chopped, pizza dough

spaghetti, olive oil, boneless skinless chicken breasts, green onions, red pepper, snap peas, peanut butter, soy sauce, white wine vinegar, sugar, chili pepper, water chestnuts

baked tortilla, big slice of cooked chicken, lettuce, mozzarella cheese, tomato sauce, chopped white onion

roasted chicken , boned and chopped (i purchase 1 from sam s or costco), very viggie salad mix , use half of the bag, angel hair cole slaw mix , use half of the bag, salad mix or 1/4 head of lettuce broaken, red apple, cored and chopped in bite size pieces, strawberries, wash, cap and cut in half, red seedless grapes, stem and wash, scallions from the bunch, chopped, pecans. chopped, broccoli , cut off flourets, peel and slice stems, tomato, chopped or cherry tomato halves, raspberry pecan salad dressing

chicken breast halves, cream cheese, carrots, chopped, celery stalks, chopped, lipton onion soup mix (savory herb with garlic), flour, egg whites, beaten, plain dry bread crumbs, butter

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

steaks (you can use a cut such as a skirt steak, but i prefer individual , delmonico, fillet mignon, o), salt, pepper, olive oil to saute the steak, onions, cut in half and thin sliced, butter, salt, pepper, fresh thyme, seedless blackberry jam, white wine, brandy (if you don tsp to buy a whole bottle, buy those little nips, what i call airplane bottles or hotel bot), garlic clove, minced, dijon mustard, butter