184 starch vegetable Recipes

frozen vegetables, chicken bouillon, soy sauce, canola oil, corn starch

melted margarine, potato starch, vegetable broth, grated carrot, ketchup, salt and pepper

pork medallions, salt, baking soda, water, egg, tapioca starch, vegetable oil, green bell pepper, chopped, red chile pepper - chopped (optional), crushed pineapple, onion, chopped, tomato, chopped, white sugar, salt, cornstarch, white vinegar, ketchup, plum sauce, water

parsnip, peeled & shredded, russet potatoes, peeled,shredded and dipped in cold water (washes out the starch that will discolor the potato), minced onion, dried rosemary, salt (or less ), pepper, potato starch, vegetable oil, divided, sour cream (substitute with whipped cottage cheese), blue cheese, mashed

chicken breasts, garlic cloves, minced, ginger, grated, soy sauce, sugar, rice wine, chinese five spice powder, sesame oil, sweet potato starch, vegetable oil (for frying ), white pepper (to taste), salt (to taste)

chicken breast, fresh mushrooms, green pepper, red pepper, snow peas, red onion, bok choy, fresh carrots, fresh celery, bean sprouts, garlic, canola oil, corn starch, cooking sherry, soya sauce (lite), 1tbsp actually

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

zucchini, unpeeled (1 lb.), carrots, peeled, sweet potatoes (about 1 lb.) or 3 large potatoes, peeled (about 1 lb.), onions, garlic cloves, fresh parsley leaves, chopped fresh basil or 1 tsp dried basil, eggs, egg whites or 2 additional eggs, potato starch or 1/2 cup matzo meal, salt (to taste), pepper (to taste), olive oil

grated cabbage, grated carrots, chopped spring onion, chopped green chilies, crushed garlic flakes, corn starch or flour, oil for deep frying, soya sauce, salt to taste, pepper powder, sugar, a pinch of ajinomoto, oil

batter, potato starch, garbanzo flour, egg replacer powder, asafetida, soy sauce, fresh ginger juice * or 1 tsp. fresh ginger, finely grated, baking soda, water, chilled, vegetable oil for deep-frying, vegetables, following vegetables, sweet potato or potato, cut into 1/4-inch-thick rounds, green or red bell pepper , cut into 1x11/2-inch pieces, broccoli, medium florets, cauliflower, medium florets, zucchini , cut into 1x11/2-inch sticks, roma tomato, quartered, sauce, clover honey, soy sauce, fresh ginger juice, cornstarch mixed with 1 cup water

potatoes, in chunks, carrots, in chunks, green pepper, in chunks, yellow onion, in chunks, vegetable oil, coconut milk, green curry paste, salt, maple syrup, starch (optional)

orange juice, soy sauce, rice vinegar, oyster sauce, orange zest, garlic, minced ginger, sweetener like sugar or honey), chicken breasts (in cubes ), salt and pepper, corn starch, chopped vegetables (broccoli, carrots, celery, mushrooms, peas..., oliv oil, yellow onion, chopped, rice (optional)

boneless , skinless chicken breasts and thighs, cream of chicken soup, vegetable or chicken broth, diced tomatoes, garlic, crushed or minced, yellow or red onions, chopped (i used 1 of each), carrots, sliced thin, stalks of celery, sliced, original essence (or your favorite chicken rub), extra virgin olive oil, handful of finely chopped parsley, salt and black pepper to taste (about a tsp each), dried thyme, dried oregano, corn starch

chicken breast, potatos, frozen vegetables, olive oil, corn starch, dijon mustard, water

wonton wrappers, imitation crab (shredded -- do no use the 1 in the can, find it in the seafood section) -- depending on how much you want, cream cheese, water chestnuts (minced ), green onions (minced ), garlic cloves (minced ), xo sauce (http://en.wikipedia.org/wiki/xo_sauce) -- this is a good addition to the recipe, but not needed. it can be found at an asian market, soy sauce, all purpose flour, garlic powder, white pepper, water, corn starch, vegetable oil for deep frying

exported from mastercook, over the rainbow macaroni & cheese, recipe by :patti labelle, preparation time :0:00, categories : side dishes starch, amount measure ingredient -- preparation method, vegetable oil, elbow macaroni, butter, butter, meunster cheese (2 oz) -- shredded, mild cheddar cheese (2 oz) -- shredded, sharp cheddar cheese (2 oz) -- shredded, monterey jack cheese (2 oz) -- shredded, half and half, velveeta (8 oz) -- cut into small cubes, eggs -- lightly beaten, salt, freshly ground pepper

water, lemon juice, peppers, sweet, red, cashew nuts , dry roasted, onion powder, food yeast, salt, table, corn starch, water, soy protein powder, trader joes hodge podge -frozen mix vegetables, whole wheat penne

noodles or potato starch, scallions cut into 1 lengths, carrot julienned, onion julienned, mushrooms cut into pieces, spinach poached in hot water and cut into generous pieces, soy sauce, sesame oil, crushed garlic, brown sugar, sesame seeds