60428 starch soup food diary Recipes

chicken broth (or 4 cups from powdered broth), soy sauce, sesame oil, corn starch (dissolved in 4 tbsp cold water), peas, carrots (cubed pea sized), grated ginger, salt, white pepper, ground tumeric (for that authentic bright yellow color), tofu (silken, cubed larger than carrots), eggs

cooked chicken breasts, shredded, tapioca starch, light soy sauce, chinese wine, water, dried chinese mushrooms, soaked and shredded, bamboo shoot, shredded, chopped green onion, shredded fresh gingerroot, chicken soup base or 1 chicken bouillon, salt, granulated sugar, dark soy sauce, drops sesame seed oil, white pepper, accent seasoning or 1/4 tsp msg (optional), tapioca starch, water

russet potatoes, peeled, vegetable oil, eggs, beaten, potato starch , plus, potato starch, salt, white pepper, fresh dill, minced

egg whites, at room temperature, potato starch, cornstarch, guar gum or 1 tsp xanthan gum, white sugar, salt, cream of tartar, vanilla extract, almond extract, white sugar

ground turkey or beef, cooked and drained, condensed minestrone soup, undiluted, chili beans, undrained, mexican diced or stewed tomatoes, undrained, mild, medium or hot picante sauce

egg whites, potato starch, cornstarch, splenda granular, sugar substitute, salt, cream of tartar, vanilla

hard cider, chicken broth, homemade or low-sodium canned, worcestershire sauce, garlic, finely chopped, gruyere, grated, sharp vermont or new york yellow cheddar, corn starch, cayenne pepper, salt, bourbon , whiskey or apple jack, optional, cooked chicken and apple sausages, chorizo, or mini hot dogs; sliced baguette or black bread, radishes, roasted shallots, roasted mushrooms or small fingerlings or baby potatoes, pears, apples, or pretzels.