Shredded Chicken Soup Recipe

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Shredded Chicken Soup
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  1. Cook chicken breasts on a grill until just done, about 3 to 4 minutes.
  2. Shred chicken and place in a mixing bowl.
  3. In a small bowl, mix together 1 teaspoon of tapioca starch, light soy sauce and Chinese cooking wine.
  4. Pour mixture over shredded chicken, mix well and marinate for 15 minutes.
  5. In a small bowl, soak Chinese mushrooms until soft.
  6. Shred or cut mushrooms very thin.
  7. In a large saucepan, add 5 cups of water; bring to boil.
  8. Add marinated chicken and marinate, shredded bamboo shoots, chopped green onion, shredded ginger root, and cook for 5 minutes.
  9. Add chicken soup base, salt, sugar, dark soy sauce, sesame seed oil, white pepper and Accent.
  10. Cook for 3 minutes.
  11. In a small bowl, mix together tapioca starch and 1/3 cup water until smooth.
  12. While soup is still boiling, add tapioca starch mixture to soup, stirring constantly until soup thickens slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.66 Kcal (346 kJ)
Calories from fat 22.13 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 8.51mg 3%
Sodium 1109.38mg 46%
Potassium 91.94mg 2%
Total Carbs 11.07g 4%
Sugars 1.4g 6%
Dietary Fiber 0.22g 1%
Protein 3.89g 8%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 32.24 Kcal (135 kJ)
Calories from fat 8.63 Kcal
% Daily Value*
Total Fat 0.96g 4%
Cholesterol 3.32mg 3%
Sodium 432.7mg 46%
Potassium 35.86mg 2%
Total Carbs 4.32g 4%
Sugars 0.55g 6%
Dietary Fiber 0.09g 1%
Protein 1.52g 8%
Vitamin C 0.1mg 1%
Iron 0.2mg 2%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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