107129 squid wild rice low fat Recipes
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fast cooking wild rice mix (i use uncle ben's) and10 Morefast cooking wild rice mix (i use uncle ben s), chicken broth, butter, finly chopped onions, finly chopped celery, diced water chestnuts, fresh sliced mushrooms, tabasco sauce or 1 tbsp hot sauce, pepper, cream of mushroom soup, ritz crackers or 34 other butter flavored crackers, crushed55 min, 11 ingredients
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port poached pears and20 Moreport poached pears, fruity red wine , such as zinfandel or barbera, ruby or lbv vintage port, sugar, cinnamon stick, broken, bartlett or bosc pears, peeled, cored and quartered, wild rice stuffing, water, wild rice, salt, quartered fresh seedless grapes, rosemary walnuts, butter, walnut halves, crumbled, dried rosemary, cayenne pepper, salt to taste, blue cheese, crumbled blue cheese, cream cheese, at room temperature40 min, 21 ingredients
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canned chicken broth and11 Morecanned chicken broth, dried porcini mushrooms , rinsed under cold water, wild rice , rinsed under cold water, salt, bay leaves, butter, chopped onion, chopped carrot, garlic cloves, minced, dried marjoram, dried thyme, crimini or button mushrooms, sliced12 ingredients
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Low-Fat Savory Carrot Tartall-purpose flour, whole wheat flour and17 Moreall-purpose flour, whole wheat flour, fresh tarragon leaves , or 1/2 tsp tarragon, dried, salt, unsalted butter, cold, cut into small pieces, extra virgin olive oil , or 1/4 cup canola oil, low-fat plain yogurt, extra virgin olive oil , or 2 tbsp canola oil, red onion, thinly sliced, carrots, grated, dry sherry , or 2 tbsp rice vinegar, divided (see ingredient note), dijon mustard, reduced-fat cheddar cheese, shredded, low-fat plain yogurt, low-fat milk, eggs, fresh tarragon, finely chopped , or 3/4 tsp, dried tarragon, salt, fresh ground pepper1 min, 19 ingredients
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Low Fat Fish Bake With Butternut Squash Ricesalmon steaks, cooked and flaked, frozen prawns, thawed and12 Moresalmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree25 min, 14 ingredients
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Wild Rice Chicken Saladgrain and wild rice blend (microwave kind, i use uncle be... and9 Moregrain and wild rice blend (microwave kind, i use uncle ben s), artichokes, quarters marinated in jar, drained and chopped, chicken, cooked, chopped, red bell pepper, chopped, stalks celery, thinly sliced and chopped, green onions, chopped (green and white parts ), green olives, chopped (drain juice), mayonnaise (light or nonfat is ok), curry powder, almonds15 min, 10 ingredients
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Wild Rice Pilaf With Dried Berriesstalk celery , cut into 1-inch pieces and12 Morestalk celery , cut into 1-inch pieces, leek, white part only, chopped (optional), red onion, chopped, shallot, quartered, olive oil, cooked wild rice (1 cup dry , cooked according to package directions), dried blueberries or 1/3 cup currants or 1/3 cup craisins, fresh rosemary or 1/2 tsp dried rosemary, ground ginger, vegetable broth or 14 oz chicken broth, water, salt and pepper, almonds, toasted (optional)30 min, 13 ingredients
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Wild Rice With Mushroom Butteruncooked wild rice or 1 lb, salt, water, to cover and4 Moreuncooked wild rice or 1 lb, salt, water, to cover, unsalted butter, green onions, sliced, fresh mushrooms, sliced, salt (to taste)1 hour , 7 ingredients
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Tangy Two-Rice Saladwild rice, low sodium chicken broth, water and13 Morewild rice, low sodium chicken broth, water, instant brown rice, sliced green onion, garlic cloves, chopped, olive oil, lemon juice, cider vinegar, chopped parsley, salt, ground black pepper, dried sweetened cranberries, chopped pecans, chopped dried apricot, raisins1 hour 5 min, 16 ingredients
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Wild Rice Casserolecubed cheese--your choice. i use sharp cheddar and8 Morecubed cheese--your choice. i use sharp cheddar, chopped tomatoes with juice, chopped onion, pepper, salt, sliced black olives, mushrooms, drained, wild rice, cook wild rice according to package directions. mix all ingredients in a large casserole dish and pop in the oven at 350 until other ingredients are heated through. it sounds weird, but it s really tasty.30 min, 9 ingredients
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Wild rice & Cranberry Sausages with Wild rice saladdijon mustard, evoo plus more for drizzling and8 Moredijon mustard, evoo plus more for drizzling, green onions sliced, orange juice concentrate, red apple cubed, salt & pepper to taste, sweet potatoes peeled and cubed, walnuts rough chop, water or chicken broth, wild rice1 hour 5 min, 10 ingredients
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Wild and Tame Mushroom Soup With Wild Rice and Madeirawarm water, dried japanese shiitake mushroom and16 Morewarm water, dried japanese shiitake mushroom, fresh cultivated mushroom, butter, coarsely chopped shallot (about 2 oz.), carrot, diced (1/2 cup.), stalk celery, diced (1/2 cup.), peeled diced potato (2/3 cup.), dried thyme, dried marjoram, cooked wild rice, chicken stock, preferably homemade, salt , pepper to taste, tomato paste, light cream, drops tabasco sauce, madeira wine, snipped fresh chives (to garnish ) (optional)1 hour 10 min, 18 ingredients
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Duck and Wild Rice Casserolewild ducks, cleaned and12 Morewild ducks, cleaned, stalks celery , cut into 2-inch pieces, onion, halved, salt, pepper, grain and wild rice blend, sliced mushrooms, chopped onion, melted margarine, all-purpose flour, half-and-half, chopped fresh parsley, almonds1 hour 15 min, 13 ingredients
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Wild Rice and Mushroom Stuffed Chicken Breastchicken breasts, boneless skin on and8 Morechicken breasts, boneless skin on, wild rice , brown rice, and or 1 3/4 cups white rice, mix porcini mushrooms, shiitaki mushroom , and, oyster mushroom, chopped coarse, broth , and or 4 cups water, oregano, minced fresh garlic cloves, salt1 hour 15 min, 9 ingredients
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Wild Rice, Mushroom, and Hazelnut Stuffingdried cherries or 3/4 cup dried cranberries and11 Moredried cherries or 3/4 cup dried cranberries, tawny port or 2/3 cup ruby port, wild rice, well rinsed, unsalted butter, leeks, cleaned and sliced (white part only ), mixed wild mushroom, sliced (cremini, shiitakes, and chanterelles), poultry seasoning (homemade ), hazelnuts, toasted and skinned and chopped, chopped fresh parsley, salt, fresh ground black pepper, turkey broth (optional) or 1/2 cup chicken broth (optional)1 hour 1 min, 12 ingredients
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Wild Wild Ricechopped green pepper, chopped onion, butter, divided and9 Morechopped green pepper, chopped onion, butter, divided, water, grain and wild rice mix, cubed cooked chicken, condensed cream of chicken soup, undiluted, french-style green beans, drained, sliced water chestnuts, drained, carrot, grated, mayonnaise, shredded cheddar cheese , optional1 hour 5 min, 12 ingredients
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