125807 squid wild rice fry low fat Recipes

  • Low-Fat Crock Pot Herbed Turkey and Wild Rice Casserole
    bacon , cut into 1/2 inch pieces and
    9 More
    bacon , cut into 1/2 inch pieces, turkey breast tenderloin , cut into 3/4 inch pieces, chopped onion, sliced carrot, sliced celery, chicken broth, condensed cream of chicken soup, dried marjoram, pepper, uncooked wild rice, rinsed and drained
    6 hour 10 min, 10 ingredients
  • Yummy  Cheesy Wild Rice N Ham Casserole
    yummy cheesy wild rice n ham casserole, wild rice mix and
    8 More
    yummy cheesy wild rice n ham casserole, wild rice mix, chopped broccoli, cooked and drained, chopped ham, low fat sharp cheddar cheese, cubed, mushrooms, drained (or 1 cup fresh ), cream of celery soup, mayonnaise light is ok, prepared mustard, almonds
    45 min, 10 ingredients
  • Wild Rice Congee
    grain white rice, wild rice, rinsed and drained and
    10 More
    grain white rice, wild rice, rinsed and drained, fat-skimmed low-sodium chicken broth, chinese rice wine or sake, salt, hot chili flakes, grated fresh ginger, minced garlic (optional), cake (8 oz.) baked tofu, shredded or diced (see notes), green onions, rinsed and thinly sliced, chopped fresh cilantro, fried shallots
    12 ingredients
  • Wild Rice Stuffing with Hazelnuts and Dried Cranberries
    butter, onions, chopped, garlic clove, minced and
    8 More
    butter, onions, chopped, garlic clove, minced, canned low-salt chicken broth, wild rice (about 13 oz), grain brown rice, dried cranberries, chopped fresh parsley, chopped fresh thyme, hazelnuts, toasted, husked, coarsely chopped, chopped green onions
    11 ingredients
  • Wild Rice Chicken Soup
    cooked chicken , in boullion (4 breasts) and
    8 More
    cooked chicken , in boullion (4 breasts), fat-free condensed mushroom soup, uncle ben s brown and wild rice and mushrooms, chicken broth (from cooking chicken), celery, chopped onion, basil, tarragon, fat-free evaporated milk
    45 min, 9 ingredients
  • Wild Rice Bake
    butter, wild rice, washed well, brown rice, white rice and
    4 More
    butter, wild rice, washed well, brown rice, white rice, almonds, fresh mushrooms, sliced, grated onions, low sodium chicken broth
    1 min, 8 ingredients
  • Wild Rice Dressing
    water, wild rice, unsalted butter, onion, finely chopped and
    14 More
    water, wild rice, unsalted butter, onion, finely chopped, onion, thinly sliced, garlic cloves, minced, celery rib, finely chopped, jasmine rice, sea salt, fresh ground pepper, pork sausage (casing removed ), chives, chopped, sage, chopped, thyme, chopped, chestnuts, chopped, low sodium chicken broth, cornstarch, mixed with, water
    1 hour 1 min, 18 ingredients
  • Low Fat Wild Rice Bread Low Fat Wild Rice Bread
    whole wheat flour, all-purpose flour, active dry yeast and
    6 More
    whole wheat flour, all-purpose flour, active dry yeast, salt, water, nonfat milk, butter, cubed, honey, cooked wild rice
    40 min, 9 ingredients
  • Stuffed Vine Leaves With Lamb and Wild Rice Stuffed Vine Leaves With Lamb and Wild Rice
    low-fat plain yogurt, dried mint (divided ) and
    11 More
    low-fat plain yogurt, dried mint (divided ), lemon rind, grated, grape leaves, drained, extra virgin olive oil, onion, finely chopped, garlic cloves, peeled and minced, fresh lemon juice, divided, cooked long grain and wild rice blend, pine nuts, toasted, salt substitute, ground lamb, chickpeas, rinsed and drained
    30 min, 13 ingredients
  • Wild Rice and Chicken Casserole Wild Rice and Chicken Casserole
    boil-in-bag long-grain and wild rice mix and
    9 More
    boil-in-bag long-grain and wild rice mix, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, dry white wine or low-sodium chicken broth, sliced mushrooms, sliced green onions, chopped cooked chicken breast, chopped fresh parsley, salt, diced pimiento, drained
    10 ingredients
  • Wild Rice-Oatmeal Bread Wild Rice-Oatmeal Bread
    water, divided, uncooked wild rice, oats, sugar and
    8 More
    water, divided, uncooked wild rice, oats, sugar, dry yeast (about 4 1/2 tsp), warm water (100o to 110o), warm 1% low-fat milk (100o to 110o), sugar, molasses, salt, all-purpose flour, divided
    12 ingredients
  • Fried Chicken and Wild Rice Waffles with Pink Peppercorn Butter and Maple-Horseradish Syrup Fried Chicken and Wild Rice Waffles with Pink Peppercorn Butter and Maple-Horseradish Syrup
    all-purpose flour, whole-wheat flour, sugar, baking powder and
    26 More
    all-purpose flour, whole-wheat flour, sugar, baking powder, baking soda, ground cinnamon, kosher salt, buttermilk, eggs, vegetable oil, cooked wild rice (rice should be overcooked) drained well, melted butter , for the waffle maker, buttermilk, kosher salt, chile de arbol powder , or 2 tbsp hot sauce, chickens (3 to 4 lb each), cut into 8 pieces, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne, freshly ground black pepper, peanut oil, for deep-frying, unsalted butter, slightly softened, pink peppercorns, clover honey, salt and pepper, pure maple syrup, prepared horseradish, drained, dijon mustard
    1 hour 5 min, 30 ingredients
  • Wild Rice and Chicken Soup (Crock Pot) Wild Rice and Chicken Soup (Crock Pot)
    condensed cream of mushroom soup, chopped cooked chicken and
    8 More
    condensed cream of mushroom soup, chopped cooked chicken, sliced fresh mushrooms, chopped onion, coarsely chopped carrot, sliced celery, grain and wild rice blend (i use uncle ben s), ground black pepper (or to taste), low sodium chicken broth, water
    6 hour 10 min, 10 ingredients
  • Quick and Easy Wild Rice and Chicken Stew Quick and Easy Wild Rice and Chicken Stew
    rice-a-roni , long grain and wild rice original and
    11 More
    rice-a-roni , long grain and wild rice original, carrots, diced, chicken, cooked and diced, frozen peas, frozen corn, fat-free cream of chicken soup, fat free condensed cream of celery soup, cheddar cheese soup, minced garlic, dried onion, water, salt and pepper
    40 min, 12 ingredients
  • Wild Rice Stuffing with Pearl Onions, Dried Cherries and Apricots Wild Rice Stuffing with Pearl Onions, Dried Cherries and Apricots
    butter and
    9 More
    butter, pearl onions , blanched in boiling water 1 minute, peeled, canned low-salt chicken broth, chopped fresh thyme, wild rice (about 6 1/2 oz), grain white rice, dried apricots, coarsely chopped, dried tart cherries, raisins, pecans, toasted, chopped
    10 ingredients
  • Crunchy Chicken or Turkey  Wild Rice Salad Crunchy Chicken or Turkey Wild Rice Salad
    wild rice (1 small package), water and
    9 More
    wild rice (1 small package), water, cooked chicken or 2 cups turkey, grapes, halved, water chestnuts, celery, fat free sour cream, reduced-fat mayonnaise, salt, curry powder, black pepper (to taste)
    16 min, 11 ingredients
  • Wild Rice Dressing/Stuffing With Roasted Grapes and Walnuts Wild Rice Dressing/Stuffing With Roasted Grapes and Walnuts
    butter , 3/4 of a stick, shallot, chopped , about 4 large and
    12 More
    butter , 3/4 of a stick, shallot, chopped , about 4 large, celery, chopped, about 3 stalks, wild rice , about 12 oz, low sodium chicken broth , may need more, dried thyme, coarse kosher salt, grain brown rice, red seedless grapes , about 8 oz, green seedless grapes , about 8 oz, olive oil, balsamic vinegar, walnuts, toasted, chopped, orange peel, finely grated
    1 hour 5 min, 14 ingredients
  • Cream of Wild Rice and Potato Soup Cream of Wild Rice and Potato Soup
    fat-free lean ground beef, butter-flavored cooking spray and
    8 More
    fat-free lean ground beef, butter-flavored cooking spray, chopped onion, shredded carrot, frozen hash brown potatoes, condensed cream of potato soup, condensed 98% fat-free cream of chicken soup, nonfat beef broth, half & half light cream, cooked wild rice
    40 min, 10 ingredients




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