53232 squid wild fat Recipes

  • Wild Mushroom Pizza With Caramelized Onions, Sun-Dried Tomato
    fat-free whole wheat pita bread and
    9 More
    fat-free whole wheat pita bread, smart balance light butter spread, divided, onion (halved lengthwise, thinly sliced crosswise), wild mushroom (assorted such as crimini, oyster, chanterelle, and stemmed shiitake cut into bite-size pieces), garlic cloves (minced ), shallot (minced ), dry white wine, fresh basil (chiffanod), sun-dried tomatoes (chopped ), reduced-fat mozzarella cheese
    40 min, 10 ingredients
  • Squid Stewed With Tomatoes, White Wine and Black Olives
    squid, cleaned and rinsed, olive oil, onion, minced and
    12 More
    squid, cleaned and rinsed, olive oil, onion, minced, tomatoes, roughly chopped, garlic cloves, peeled and minced, red pepper (small, hot ), dry white wine, bay leaf, handful fresh thyme leave, saffron (optional), salt and pepper, black olives (small), lemon zest, lemon juice, flat leaf parsley, chopped leaves for garnish
    1 hour 5 min, 15 ingredients
  • Squid Saute with Tomatoes and Garlic
    squid, cleaned, garlic cloves, peeled, olive oil, salt and
    3 More
    squid, cleaned, garlic cloves, peeled, olive oil, salt, freshly-ground black pepper, tomatoes, peeled, seeded and diced, oregano, leaves only, chopped
    7 ingredients
  • Squid Salad
    squid , inside parts removed , cleaned and cut into rings and
    10 More
    squid , inside parts removed , cleaned and cut into rings, snow peas , cut into half, carrot and 1 cucumber , strips, beans sprouts, dressing ( whisk ), lime juice , sesame oil , sugar, soy sauce, garlic , chopped, salt and red chillie flakes, chinese parsley
    15 min, 11 ingredients
  • Wild Rice Turkey Pot Pie
    fat-free cream of chicken soup and
    3 More
    fat-free cream of chicken soup, leftover cooked turkey, cut into chunks, cooked wild rice , with cranberries and caramelized onions, prepared pie crust
    45 min, 4 ingredients
  • Wild Rice Chicken Bake
    wild rice mix, cooked (measured before cooking) and
    6 More
    wild rice mix, cooked (measured before cooking), boneless skinless chicken breast halves, cubed, extra virgin olive oil, cream of chicken soup (reduced fat version is fine), white shoepeg corn, drained and rinsed, monterey jack cheese, shredded, honey french dressing or 1/4 cup catalina dressing, approximately
    40 min, 7 ingredients
  • Wild Rice and Mushroom Soup with Chicken
    fat-free , less-sodium chicken broth, divided and
    12 More
    fat-free , less-sodium chicken broth, divided, quick-cooking wild rice (such as gourmet house), olive oil, prechopped onion, chopped red bell pepper, matchstick-cut carrots, bottled minced garlic, dried thyme, butter, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), shredded cooked chicken breast, salt, black pepper
    13 ingredients
  • Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat) Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)
    squid steaks, wild rice, red bell pepper, chopped and
    10 More
    squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper
    30 min, 13 ingredients
  • Wild Mushroom Potato Lasagna Wild Mushroom Potato Lasagna
    wild mushroom (such as chanterelles, oysters, stemmed shi... and
    7 More
    wild mushroom (such as chanterelles, oysters, stemmed shiitakes, or cremini), butter, minced fresh thyme or 1 tsp dried thyme, garlic cloves, minced, salt & freshly ground black pepper, russet potatoes, peeled and cut into 1/8 inch slices (a food processor works well), low sodium chicken broth, whipping cream (can use fat-free) or 1 cup half-and-half (can use fat-free)
    1 hour 5 min, 8 ingredients
  • Wild Pacific Salmon With Creamy Avocado Sauce Wild Pacific Salmon With Creamy Avocado Sauce
    wild pacific salmon fillets (6 oz. each), about 1 thick and
    8 More
    wild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper
    12 min, 9 ingredients
  • Squid (Portuguese Lulash) Appetizer Squid (Portuguese Lulash) Appetizer
    squid, white wine, pure extra virgin olive oil and
    5 More
    squid, white wine, pure extra virgin olive oil, onion (slightly chopped or sliced ), bay leaves, salt (1/8 tsp.), pepper (1/8 tsp.), garlic granules
    1 hour 15 min, 8 ingredients
  • Squid and Clam Appetizer Squid and Clam Appetizer
    squid, tubes cleaned, whole clams and
    8 More
    squid, tubes cleaned, whole clams, lemon peel, cut in very small strips, lemon juice, salad oil, fresh parsley, chopped, pimiento, chopped, salt, pepper, shredded lettuce
    2 hour 15 min, 10 ingredients
  • Squid Stuffed With Fennel Risotto Squid Stuffed With Fennel Risotto
    squid, tubes skinned , with entrails removed, garlic clove and
    11 More
    squid, tubes skinned , with entrails removed, garlic clove, olive oil, diced tomatoes, red wine, chopped parsley, olive oil, shallot, fennel bulb, garlic cloves, arborio rice, white wine, chopped parsley
    11 min, 13 ingredients
  • Squid With Peas Squid With Peas
    squid, cleaned, garlic cloves, peeled, minced and
    7 More
    squid, cleaned, garlic cloves, peeled, minced, extra virgin olive oil, white wine, peas, tomato paste, water, parsley, finely chopped, salt , pepper
    40 min, 9 ingredients
  • Squid Saute with Tomatoes and Garlic Squid Saute with Tomatoes and Garlic
    squid, cleaned, garlic cloves, peeled, olive oil, salt and
    3 More
    squid, cleaned, garlic cloves, peeled, olive oil, salt, freshly ground black pepper, tomatoes, peeled, seeded and diced, cilantro, chopped
    55 min, 7 ingredients
  • Squid Vicious (Alton Brown) Squid Vicious (Alton Brown)
    squid tentacles and tubes, soy sauce, cornstarch and
    10 More
    squid tentacles and tubes, soy sauce, cornstarch, miso broth (1/2 cup water mixed with 1 tbsp miso paste), balsamic vinegar, sesame oil, sliced garlic, minced ginger, dried arbol chiles, dice sweet onion, torn-into-strips oyster mushrooms, dice red bell pepper, freshly ground white pepper
    30 min, 13 ingredients
  • Squid Soup Squid Soup
    squid (i use both cleaned whole as the rings), big onions and
    11 More
    squid (i use both cleaned whole as the rings), big onions, garlic, cubed tomato sauce, olive oil estra vergine, water, sized potatoes, salt, cinnomon, parsley, pepper, grappa, ginger powder
    4 hour 10 min, 13 ingredients
  • Wild Rice and Mushroom Soup with Chicken Wild Rice and Mushroom Soup with Chicken
    fat-free , lower-sodium chicken broth, divided and
    12 More
    fat-free , lower-sodium chicken broth, divided, quick-cooking wild rice (such as gourmet house), olive oil, prechopped onion, chopped red bell pepper, matchstick-cut carrots, bottled minced garlic, dried thyme, butter, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), shredded rotisserie chicken breast, salt, black pepper
    13 ingredients




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