135 squash wheat onion Recipes
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olive oil, divided, red onion, peeled and sliced and12 Moreolive oil, divided, red onion, peeled and sliced, garlic cloves, peeled (1 minced, 2 left whole ), tomatoes, crushed, oregano, dried, salt, pepper, butternut squash, peeled and cut into cubes, thyme, dried, kale, whole wheat lasagna noodles, part-skim ricotta cheese, nutmeg, ground, mozzarella cheese, divided2 hour , 14 ingredients
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whole wheat pasta, olive oil, yellow onion, chopped and8 Morewhole wheat pasta, olive oil, yellow onion, chopped, garlic, chopped, anchovies, red pepper flake, diced or crushed tomatoes, kalamata olives, basil (or about 1/3 of a bunch fresh), capers, spaghetti squash, baked (about 1 medium)11 ingredients
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olive oil, carrots, peeled and chopped and11 Moreolive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted13 ingredients
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minced garlic, ground cumin, olive oil, divided and12 Moreminced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed25 min, 16 ingredients
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chopped onions, oil, tomato, chopped and11 Morechopped onions, oil, tomato, chopped, zucchini or yellow summer squash, chopped, diced green beans, diced celery, chicken broth, chopped fresh parsley, wheat pasta (about 1/4 cup) (break up if using spaghetti), tomato paste, chopped fresh basil, dry bread crumbs, grated parmesan cheese, garlic, minced14 ingredients
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chopped fresh cilantro, honey, minced peeled fresh ginger and21 Morechopped fresh cilantro, honey, minced peeled fresh ginger, grated lemon rind, grated orange rind, curry powder, ground red pepper, shrimp, peeled and deveined, vegetable oil, vertically sliced onion, garlic cloves, minced, jalapeno pepper, seeded and minced, cubed peeled butternut squash, water, minced peeled fresh ginger, chopped fresh or 1/4 tsp dried thyme, fat-free , less-sodium chicken broth, torn kale (about 1 small bunch), remaining ingredients, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 8 oz uncooked pasta), chopped fresh cilantro, sliced jalapeno pepper rings, lime wedges24 ingredients
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cubed peeled butternut squash and10 Morecubed peeled butternut squash, fresh brussels sprouts, halved, onion, cut into wedges, olive oil, whole wheat penne pasta, italian turkey sausage links, casings removed, garlic cloves, minced, italian stewed tomatoes, tomato paste, shredded part-skim mozzarella cheese, divided, shredded asiago cheese, divided1 hour 20 min, 11 ingredients
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diced butternut squash, red bell pepper, diced and12 Morediced butternut squash, red bell pepper, diced, yellow onion, diced, sea salt, ground cumin, ground ginger, ground cinnamon, paprika, garlic powder, cayenne pepper, couscous , preferably whole-wheat, boiling water, chickpeas, drained and rinsed, italian parsley35 min, 14 ingredients
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zucchini , sliced lengthwise seeds removed rubbed with and22 Morezucchini , sliced lengthwise seeds removed rubbed with, olive oil, and seasoned with, salt and pepper, olive oil , to coat bottom of skillet, cooked crumbled sausage (optional), red pepper, diced, onion, diced, garlic cloves, minced, stalk celery, chopped, butternut squash or 1/2 cup pumpkin, very finely diced, creamed corn, golden raisin, cumin, curry, parsley, basil, salt and pepper, tomato sauce, cooked bulgar wheat, grated parmesan cheese, pine nuts, white wine, chicken stock or 1/2 cup vegetable stock30 min, 23 ingredients
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Vegetable Pizzacauliflower florets, salt, ground white pepper and13 Morecauliflower florets, salt, ground white pepper, grated parmesan, heavy cream, grapeseed oil, yellow squash (cut in 1/4-inch half-moons), zucchini (cut in 1/4-inch half-moons), salt, ground black pepper, chopped fresh thyme, store-bought whole wheat flatbreads, cooked corn kernels, steamed broccoli florets, reduced-fat shredded parmesan, green onions, thinly sliced40 min, 16 ingredients
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Turkey Kielbasa Pastawhole wheat spaghetti, spaghetti sauce , no sugar added and6 Morewhole wheat spaghetti, spaghetti sauce , no sugar added, olive oil, yellow squash, onion, chopped, mushrooms, raw, sliced, red pepper, sliced, turkey kielbasa, sliced30 min, 8 ingredients
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Vegetable Pasta Saladred wine vinegar, olive oil, freshly ground pepper, salt and10 Morered wine vinegar, olive oil, freshly ground pepper, salt, garlic, minced, chopped ripe tomato (about 5 medium), chopped purple onion, whole wheat rotini (corkscrew pasta), uncooked, zucchini , cut lengthwise into 1/2-inch-thick slices, yellow squash , cut lengthwise into 1/2-inch-thick slices, olive-oil flavored vegetable cooking spray, part-skim mozzarella cheese, cubed, coarsely chopped fresh basil, sliced ripe olives14 ingredients
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Mom's Awesome Stuffinghot pork sausage, stalk celery and10 Morehot pork sausage, stalk celery, portabella mushrooms (cutup, 10 pieces), onions, zucchini, yellow squash, whole wheat bread (cut into small cubes ), pepperidge farm herb seasoned stuffing mix, poultry seasoning (lots of it!), sage (lots!), cranberries (if you desire), apple (granny smith is good but your choice)41 min, 12 ingredients
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Creamy Topless Sandwichwhole wheat bread (to keep carbs down), cottage cheese and6 Morewhole wheat bread (to keep carbs down), cottage cheese, zucchini, eggplants, summer squash, roasted chopped onions, oregano, olive oil5 min, 8 ingredients
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Provencal Pumpkin Torteactive dry yeast, water , lukewarm, sugar and16 Moreactive dry yeast, water , lukewarm, sugar, egg, beaten, room temperature, olive oil, unbleached flour (ok to use half whole-wheat half s), salt, pumpkin (any winter squash fine), olive oil, onion, chopped, garlic cloves, minced (pressed ok), sage, chopped fresh, rice, cooked (arborio or medium-grain), parsley, chopped, gruyere cheese, grated , tightly packed, parmesan cheese, grated, eggs, beaten, salt , to taste, black pepper, freshly ground , to taste2 hour 1 min, 19 ingredients
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Caribbean Butternut Rotisolive oil, garlic cloves, peeled, minced and11 Moreolive oil, garlic cloves, peeled, minced, fresh gingerroot, peeled, minced, onion, chopped, jalapeno pepper, seeded, minced, green pepper, seeded, chopped, cauliflower, chopped, butternut squash, cooked, mashed, tomato, chopped, fresh cilantro, chopped, salt, cheddar cheese, grated, whole wheat tortillas35 min, 13 ingredients
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