135 squash wheat onion Recipes
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pumpkin (or kabocha squash) and14 Morepumpkin (or kabocha squash), yellow onions, chopped (or red ), water, button mushroom, halved, sliced celery (optional), white flour (or whole wheat), dry red wine, soy sauce, vegetable bouillon cubes (optional), dried rosemary (2 tsp. fresh ), dry sherry, honey, balsamic vinegar, fresh ground black pepper, garlic cloves, chopped coarsely1 hour 15 min, 15 ingredients
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onion, finely diced, garlic clove, minced and9 Moreonion, finely diced, garlic clove, minced, zucchini, shredded, yellow squash, shredded, carrot, shredded, egg, lightly beaten, whole wheat bread crumbs (i used 1 1/2 cup oatmeal, slightly pulverized), light chunk tuna in water, drained and flaked, salt, pepper, butter15 min, 11 ingredients
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onion, finely chopped, garlic cloves, finely minced and16 Moreonion, finely chopped, garlic cloves, finely minced, carrots, dry chickpeas, dry green lentils, dried red kidney beans, mushroom, chopped (optional), summer squash, shredded, olive oil, rolled oats, wheat germ, brown rice, breadcrumbs, fresh cilantro or 1/4 cup fresh parsley, chopped, eggs , slightly beaten dependent on mixture thickness, salt & freshly ground black pepper, soy sauce, all-purpose flour , for burger not needed for loaf31 min, 18 ingredients
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salt and black pepper and31 Moresalt and black pepper, acorn squash, unpeeled, cut into chunks, leeks, cut into 2 pieces, stalks celery, cut into 2 pieces, button mushrooms, olive oil, onion, cut into chunks, head garlic (about 20 cloves), cloves peeled but left whole, celery leaves, thyme, unwaxed lemon , cut in eighths, chicken, washed and patted dry, garlic , cut into slivers, olive oil, divided, bone-in chicken backs, bay leaves, whole peppercorns, dry white wine, cold water, olive oil, onion, thinly sliced, butternut squash, peeled and diced, stalks celery, diced, red pepper, diced, leek, washed and sliced thinly, prepared chicken stock, water, thyme, de-stemmed, dried basil, frozen green peas, diced cooked meat from the stock chicken, dried soba (or whole wheat) noodles, broken in half32 ingredients
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red peppers, cored and cut into 1-inch wide strips and16 Morered peppers, cored and cut into 1-inch wide strips, zucchini , quartered lengthwise and cut into 1-inch cubes, yellow squash, (summer squash ) quartered lengthwise and cut into 1-inch cubes, cremini mushrooms, halved, yellow onion, peeled and sliced into 1-inch strips, extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, whole wheat penne pasta, marinara sauce (store bought or homemade ), grated fontina cheese, mozzarella (smoked), grated, frozen peas, thawed, grated parmesan cheese, parmesan cheese, grated, for topping, butter, cut into small pieces17 ingredients
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dried kidney beans, bulgar wheat, olive oil and18 Moredried kidney beans, bulgar wheat, olive oil, red onion, chopped, white onion, chopped, minced garlic, cubed celery, cubed carrot, chili powder, ground cumin, cayenne pepper, chopped fresh basil, chopped fresh oregano, yellow squash, cubed, zucchini, cubed, green bell pepper, cubed, red bell pepper, cubed, mushroom, diced tomatoes, salt, pepper1 hour 10 min, 21 ingredients
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natural yoghurt, salt, cayenne, paprika and38 Morenatural yoghurt, salt, cayenne, paprika, freshly ground cumin seed, dry-style feta, garlic cloves, crushed to a paste with salt, lemon , juice of, salt & freshly ground black pepper, extra virgin olive oil, lebanese cucumbers, seeded and diced 1cm (4 if particularly small), ripe tomatoes, seeded and diced, spring onions, thinly sliced, handful each coriander , and, parsley, finely chopped, garlic cloves, mashed with salt to a paste, olive oil, salt & freshly ground black pepper, pita breads , torn and toasted in the oven, minced lamb, onion, finely chopped, garlic cloves, finely chopped, chopped parsley, chopped coriander leaves, ground cumin, ground cardamom, ground ginger, fresh breadcrumbs or 1/2 cup soaked bulgar wheat, salt & freshly ground black pepper, green chili, cut finely into strips (to garnish ), torn coriander leaves (to garnish ), tahini , with lemon juice to taste to serve, olive oil, cumin seed, coriander seed, garlic cloves, thinly sliced, green olives , cracked by squashing with the base of a glass, kalamata olive, fresh thyme leave, harissa, preserved lemon, peel cut into thin strips, chopped parsley1 hour , 42 ingredients
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uncooked long grain white rice, water, olive oil and10 Moreuncooked long grain white rice, water, olive oil, onion, chopped, red bell pepper, chopped, zucchini, chopped, yellow squash, chopped, teriyaki sauce, soy sauce, garlic powder, salt, ground black pepper, whole wheat tortillas25 min, 13 ingredients
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Grilled Vegetable Pita Sandwichesolive oil, dried parsley flakes, salt, pepper and10 Moreolive oil, dried parsley flakes, salt, pepper, zucchini , cut lengthwise into 1/4-inch-thick slices, eggplant , cut lengthwise into 1/4-inch-thick slices, yellow squash , cut lengthwise into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, tomato, thinly sliced, whole wheat pitas, cut in half, alfalfa sprouts, shredded reduced-fat monterey jack cheese, light ranch dressing15 ingredients
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Hg's Love Ya Latkes - Ww Points = 1butternut squash, shredded (a cheese grater works well) and8 Morebutternut squash, shredded (a cheese grater works well), onion, shredded, liquid egg substitute (like egg beaters original), whole wheat flour, salt, nonfat sour cream (optional), scallion, chopped (optional), unsweetened applesauce (optional), cinnamon (optional)10 min, 9 ingredients
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Quick Fall Minestrone Souponion, chopped, garlic cloves, minced, vegetable broth and12 Moreonion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded35 min, 15 ingredients
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Autum Grain Saladextra virgin olive oil, diced butternut squash and12 Moreextra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar30 min, 14 ingredients
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Zucchini Blossoms Stuffed With Bulgurolive oil, chopped onion, chopped chives and13 Moreolive oil, chopped onion, chopped chives, minced garlic cloves, grated zucchini, bulgar wheat (cracked wheat), raisins (optional), chili pepper, water, pine nuts (optional), chopped fresh mint leaves, chopped dill, pepper, salt, squash blossoms, yogurt1 hour 45 min, 16 ingredients
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Delicious Low Carb Italian Hamburger Pieextra virgin olive oil, onion, chopped and35 Moreextra virgin olive oil, onion, chopped, mild italian turkey sausage, ground beef (or additional 1 lb mild italian turkey sausage), garlic cloves, minced, crushed tomatoes, tomato paste, diced tomatoes, water, dried basil, bay leaves, red pepper flakes, black pepper, salt , to taste, sugar, white wine (optional), fresh parsley, chopped, zucchini, sliced in 1/2 inch rounds, yellow squash, sliced in 1/2 inch rounds, garlic powder, onion powder, salt and black pepper, extra virgin olive oil, breadcrumbs (i grind 5 slices of whole wheat bread in a food processor), dried marjoram or 1/2 tsp dried oregano, garlic powder, onion powder, sugar, black pepper, salt , to taste, extra virgin olive oil, parmesan cheese, penne rigate (i use whole wheat , any kind of tube or spiral pasta will be fine), ricotta cheese, mozzarella cheese, shredded, eggs, black pepper1 hour , 37 ingredients
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Eat Your Fruit and Veggies Molefrozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients
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Bulgur Saladboiling water, bulgur (cracked wheat), uncooked and11 Moreboiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted13 ingredients
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Salmon Pattiesyellow onion, half diced and half thinly sliced and9 Moreyellow onion, half diced and half thinly sliced, salmon , packed in water without bones, egg whites, whisked, dijon mustard, whole wheat bread crumbs, carrot, peeled and grated, fresh cilantro, minced, summer squash, thinly sliced, zucchini, thinly sliced, salt and pepper30 min, 10 ingredients
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Tomato Cobblerunsalted butter (i used olive oil), onion, diced and18 Moreunsalted butter (i used olive oil), onion, diced, garlic cloves, minced, fresh thyme, chopped (used italian seasoning), cayenne pepper, tomatoes, in 1-inch chunks (about 1-3/4 lb), brown sugar, kosher salt, tomatoes, halved, flour, summer squash, diced (this was my addition), flour (used whole wheat), baking powder, sugar, kosher salt, pepper, freshly ground, unsalted butter, cold, thinly sliced, milk, whole grain mustard, fresh thyme, chopped (i skipped)1 hour 35 min, 20 ingredients
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