305 squash soy Recipes

  • Vegan Moussaka
    eggplants, peeled and sliced (1/2-inch slices) and
    25 More
    eggplants, peeled and sliced (1/2-inch slices), butternut squash, zucchini, thinly sliced, potatoes, peeled and thinly sliced, yellow pepper, sliced, red pepper, sliced, green pepper, sliced, feta, recipe (see below ), onion, white, garlic, minced, white wine vinegar (i used red), canned tomatoes, lentils, drained, oregano, chopped, parsley, chopped, cinnamon, earth balance margarine, flour, unsweetened soy milk, salt, ground flax seed (optional), firm tofu, drained, water, miso, light, white wine vinegar, salt
    1 hour 35 min, 26 ingredients
  • Bratwurst Kabobs
    light soy sauce, frozen apple juice concentrate, thawed and
    7 More
    light soy sauce, frozen apple juice concentrate, thawed, hot mustard, bratwursts, sliced into 1/2-inch pieces, onion , cut into 2-inch pieces, yellow squash, sliced, red pepper, seeded and cut into 2-inch pieces, green pepper, seeded and cut into 2-inch pieces, metal skewers or wooden skewer
    40 min, 9 ingredients
  • Marinated Veggies
    thickly sliced zucchini, sliced red bell pepper and
    9 More
    thickly sliced zucchini, sliced red bell pepper, sliced yellow bell pepper, sliced yellow squash, sliced red onion, fresh button mushrooms, tomatoes, olive oil, soy sauce, lemon juice, garlic, crushed
    30 min, 11 ingredients
  • Veggie Oat Burger
    extra virgin olive oil, onion, finely chopped and
    14 More
    extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties
    40 min, 16 ingredients
  • Vegetarian Haggis
    potatoes, peeled and quartered and
    24 More
    potatoes, peeled and quartered, swede, peeled, very finely chopped (or squash), gingerroot, finely chopped, porridge oats, vegetable oil, onion, chopped, mushrooms, chopped, carrot , scrubbed and finely chopped, kidney beans, chopped (cooked weight), yeast extract, ground black pepper, cayenne pepper, fresh parsley, chopped, fresh thyme, chopped, fresh sage, chopped, rapeseed oil, walnuts, chopped, grated nutmeg, lime juice, whiskey or 1 tbsp balsamic vinegar, tamari soy sauce, butter , plus, cream (optional), salt and pepper, chopped fresh rosemary
    1 hour , 25 ingredients
  • Salmon Hobo Packs
    skinless salmon fillets, about 1-inch thick and
    10 More
    skinless salmon fillets, about 1-inch thick, salt and freshly ground pepper, light-colored molasses, brown sugar, soy sauce, green beans , or haricot verts (tender young ), ends trimmed, yellow summer squash , halved lengthwise and cut into 1/2-inch slices, coarse grain mustard, snipped fresh parsley , optional, shredded lemon peel , optional, freshly ground pepper , optional
    12 min, 11 ingredients
  • Autumn Ratatouille
    extra virgin olive oil and
    10 More
    extra virgin olive oil, yellow onion, peeled coarsely chopped, garlic clove, peeled and coarsely chopped, acorn squash, peeled and cut into 1/2-inch pieces, zucchini , halved lengthwide and cut into cubes, carrot , halved lengthwide and cut into cubes, red bell pepper , halved lengthwise and cut into 1/2-inch slices, green bell pepper , halved lengthwise and cut into 1/2-inch slices, salt, fresh ground black pepper, soy sauce
    25 min, 11 ingredients
  • Moroccan Lamb Stew
    olive oil and
    15 More
    olive oil, lamb , cut into medium sized chunks (the knuckles work best), mustard powder, ginger, coriander, cinnamon sticks, brown treacle , sugar, onions, chopped, soy sauce, thai sweet chili sauce (or to taste), beef stock , prepared ahead of time, honey, butternut squash, cubed, sweet potatoes, cubed, cornflour , for thickening if necessary, parsley, chopped , for garnishing
    2 hour 45 min, 16 ingredients
  • Vegetarian Pot Pie
    cubed tofu, soy sauce, cornstarch, low-fat plain yogurt and
    15 More
    cubed tofu, soy sauce, cornstarch, low-fat plain yogurt, carrots, cut into large dice, parsnip, cut into large dice, winter squash, cut in large dice, butter, sliced mushrooms, red pepper, diced, garlic clove, minced, ground ginger, salt, cornstarch, kelp powder (optional), cayenne pepper, skim milk, jarlsberg cheese or 3/4 cup swiss cheese, unbaked 10-inch pie shell
    1 hour 20 min, 19 ingredients
  • Hearty Lentil Stew
    brown lentils, onions, peeled and finely chopped and
    8 More
    brown lentils, onions, peeled and finely chopped, vegetable stock cube, carrots , timmed and chopped, a butternut squash, peeled , deseeded and chopped, sweet potato, peeled and diced, celery, trimmed and chopped, frozen peas, baby spinach, low sodium soy sauce
    40 min, 10 ingredients
  • Stir Fry Vegetables
    molasses, chicken broth, soy sauce, cornstarch and
    10 More
    molasses, chicken broth, soy sauce, cornstarch, gingerroot, minced, garlic, minced, red pepper flakes, canola oil, snow peas, purple cabbage, thinly sliced, onion, diced, carrot, shredded, water chestnut, sliced, mushrooms or 1 cup broccoli or 1 cup zucchini or 1 cup yellow squash
    26 min, 14 ingredients
  • Tasty Beef Stir-Fry
    steak, sliced, black bean garlic sauce, sesame oil and
    12 More
    steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts
    4 hour 30 min, 15 ingredients
  • Golden Tilapia Golden Tilapia
    peppercorns, sugar, soy sauce, white rum and
    8 More
    peppercorns, sugar, soy sauce, white rum, grated lemon rind, lemon juice, ground ginger, garlic powder, whole tilapia, filleted, salt and freshly ground black pepper, olive or peanut oil, julienned mixed vegetables , such as carrots, zucchini, yellow squash, bell peppers
    30 min, 13 ingredients
  • Kung Wow Veggies Kung Wow Veggies
    braggs liquid aminos (or soy sauce), apple cider vinegar and
    11 More
    braggs liquid aminos (or soy sauce), apple cider vinegar, agave nectar (or a mild tasting honey), sesame oil, grated ginger, garlic, minced, zucchini, chopped, yellow squash, asparagus, chopped to 1/4-inch pieces, carrot, chopped, head broccoli, chopped, red bell pepper, chopped, cashews (soaked in water for a couple of hours, then drained is best)
    15 min, 13 ingredients
  • Veggie Tofu Ziti Veggie Tofu Ziti
    canola oil, yellow squash, sliced and
    15 More
    canola oil, yellow squash, sliced, frozen chopped spinach, thawed and squeezed dry, hunts ready tomato sauces chunky special , vegetable, firm tofu, ziti pasta, soy mozzarella cheese, shredded and divided, silken tofu, garlic, parmesan cheese, oil, basil, parsley, black pepper, onion powder, plain soymilk
    30 min, 17 ingredients
  • Salmon Nori Maki Salmon Nori Maki
    salmon (about 3 lb filleted ), chopped garlic and
    5 More
    salmon (about 3 lb filleted ), chopped garlic, salt and pepper to taste, yellow squash , fine julienne, sliced scallion, nori ( seaweed sheets), soy sauce
    35 min, 7 ingredients
  • Sesame Vegetables Sesame Vegetables
    fresh cauliflowerets, cut fresh green beans and
    10 More
    fresh cauliflowerets, cut fresh green beans, fresh broccoli florets, fresh snow peas, yellow summer squash, cubed, zucchini, cubed, onion, chopped, olive oil, divided, sugar, sesame seeds, toasted, lemon juice, reduced-sodium soy sauce
    30 min, 12 ingredients
  • Sauteed Vegetables Sauteed Vegetables
    olive oil, minced garlic, red bell pepper, chopped and
    8 More
    olive oil, minced garlic, red bell pepper, chopped, yellow bell pepper, chopped, cremini mushrooms, chopped, broccoli florets, chopped, zucchini, chopped, yellow summer squash, chopped, dried oregano, soy sauce, chicken stock
    17 min, 11 ingredients




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