70 squash onion stir Recipes

  • Squash and Broccoli Stir-Fry
    lemon juice, honey, vegetable oil and
    7 More
    lemon juice, honey, vegetable oil, butternut squash, peeled, seeded and cut into 1/4-inch slices, garlic clove, minced, ground ginger, fresh broccoli florets, bias-sliced celery, sliced onion, sunflower kernels
    20 min, 10 ingredients
  • Stir-Fried Chicken, Zucchini and Squash
    boneless skinless chicken breasts , cut into thin strips and
    11 More
    boneless skinless chicken breasts , cut into thin strips, ground black pepper, vegetable oil, butter or 2 tsp margarine, onion, sliced, minced garlic, zucchini, thinly sliced, yellow squash, thinly sliced, shredded carrot, lemon , juice and zest of, cooked rice, walnut halves (optional)
    30 min, 12 ingredients
  • Stir Fry Vegetables
    molasses, chicken broth, soy sauce, cornstarch and
    10 More
    molasses, chicken broth, soy sauce, cornstarch, gingerroot, minced, garlic, minced, red pepper flakes, canola oil, snow peas, purple cabbage, thinly sliced, onion, diced, carrot, shredded, water chestnut, sliced, mushrooms or 1 cup broccoli or 1 cup zucchini or 1 cup yellow squash
    26 min, 14 ingredients
  • Stir Fry Pasta with Veggies
    whole wheat pasta, red bell pepper, green bell pepper and
    6 More
    whole wheat pasta, red bell pepper, green bell pepper, chopped vidalia onion, yellow squash, zucchini, portobella mushrooms, olive oil, minced garlic
    9 ingredients
  • Stir-Fry Opo With Ground Pork
    opo squash, peeled and diced into cubes, ground pork, oil and
    7 More
    opo squash, peeled and diced into cubes, ground pork, oil, garlic clove, chopped, green onion, chopped, fresh ginger, minced, fish sauce, soy sauce (golden mountain) or 1 tbsp soya sauce (golden mountain), sugar, pepper , to taste
    20 min, 10 ingredients
  • Stir-Fried Pork with Five Vegetables
    pork tenderloin , thinly sliced crosswise, then cut into ... and
    17 More
    pork tenderloin , thinly sliced crosswise, then cut into 1/2-inch-wide strips, reduced-sodium soy sauce, grated orange peel, minced peeled fresh ginger, orange juice, honey, rice vinegar, cornstarch, dried crushed red pepper, water, green beans, trimmed , cut into 1-inch pieces, sliced carrots, broccoli florets, red bell pepper, coarsely chopped, yellow crookneck squash, sliced, vegetable oil, garlic cloves, minced, sliced green onions
    18 ingredients
  • Lovely  Healthy N Yummy  Butternut Squash Soup Wit...
    lovely butternut squash soup with caramelized onions and ... and
    24 More
    lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.
    40 min, 25 ingredients
  • Lanas Accidental Healthy   Vegan Ginger Stir-fry
    lana accidental vegan ginger stir-fry, cornstarch and
    22 More
    lana accidental vegan ginger stir-fry, cornstarch, garlic, crushed, chopped fresh ginger root, evoo divided =evoo is extra virgin olive oil, cut white or other sweet potato, i had white and they were incredible), chopped carrots, yellow or other squash rounds, red bell pepper, low sodium soy sauce, water, chopped onions, salt and fresh pepper to taste (if desired), reason i call this accidental..is (i am a frugal foodie), and this is what i had..yum! (i use what i have).this was a result of buying, very small portions of many things at the fresh-organic market, in a bowl, blend cornstarch, garlic, and 2 tbsp evoo until cornstarch is dissolved., add 1 tsp ginger, mix ., heated skillet or wok (with evoo), carrots, sweet potatoes, peppers, squash, (onions last), add water as needed, cook vegetables in evoo , (to your desired crispness level) stirring constantly to prevent burning., stir in soy sauce and water., add sauce (mixed) and cook for a couple more minutes., cook in medium heat stirring very often , until vegetables are tender but still crisp.
    10 min, 24 ingredients
  • Summer Squash Stir-Fry
    zucchini or yellow summer squash, cut int 1/4-inch slices and
    7 More
    zucchini or yellow summer squash, cut int 1/4-inch slices, green pepper , julienned, onion, chopped, butter, tomato, peeled and chopped, cubed fully cooked ham , optional, salt and pepper to taste, shredded cheddar cheese , optional
    20 min, 8 ingredients
  • Garden Chicken Stir Fry
    extra virgin olive oil and
    8 More
    extra virgin olive oil, skinless, boneless chicken breast halves - cut into strips, julienned carrots, onion, chopped, fresh sliced mushrooms, zucchini squash, peeled and cut into 1 inch rounds, yellow summer squash, peeled and sliced into 1 inch pieces, pecan halves, coarse ground black pepper
    35 min, 9 ingredients
  • Ginger Chicken Stir-Fry
    vegetable oil cooking spray and
    14 More
    vegetable oil cooking spray, chicken breast halves, skinless, boneless , cut into strips, paprika, red onion, sliced in rings, garlic cloves, pressed, sweet green pepper, sliced into sticks, sweet red pepper, sliced into sticks, jalapeno pepper, sliced into sticks, fresh ginger, sliced into thin strips, acorn squash, cubed (or squash of your choice), fresh tomatoes, large diced, salt, pepper, fresh ground, chicken stock, cornstarch
    43 min, 15 ingredients
  • Pork and Squash Stir-Fry
    butternut squash, peeled and cut into 1/2-inch cubes and
    13 More
    butternut squash, peeled and cut into 1/2-inch cubes, peanut oil, coarsely grated orange rind, minced peeled fresh ginger, crushed red pepper flakes, cinnamon sticks, broken, pork tenderloin, trimmed and cut into 2-inch strips, sugar, low sodium soy sauce, chinese black vinegar, red wine vinegar, cornstarch, salt, chopped green onion
    50 min, 14 ingredients
  • Pork and Squash Stir-Fry
    cubed peeled butternut squash (about 2 lb), peanut oil and
    11 More
    cubed peeled butternut squash (about 2 lb), peanut oil, coarsely grated orange rind, minced peeled fresh ginger, cinnamon stick, broken, pork tenderloin, trimmed and cut into 2-inch strips, sugar, low-sodium soy sauce, balsamic vinegar, red wine vinegar, cornstarch, salt, chopped green onions
    13 ingredients
  • Sausage, Squash, Onion Stir Fry Sausage, Squash, Onion Stir Fry
    smoked link sausage (kielbasa, turkey sausage, etc) and
    6 More
    smoked link sausage (kielbasa, turkey sausage, etc), yellow squash, zucchini, onion, margarine, salt (to taste), pepper (to taste)
    20 min, 7 ingredients
  • Sirloin and Peppery Tomato Reduction with Squash-Onion Stir-Fry Sirloin and Peppery Tomato Reduction with Squash-Onion Stir-Fry
    chile powder, garlic powder, onion powder and
    12 More
    chile powder, garlic powder, onion powder, ground black pepper, sea salt divided, boneless sirloin steak about 3/4-inch thick , trimmed of visible fat, extra-virgin olive oil divided, zucchini cut into eighths lengthwise, then cut into 2-inch pieces, yellow onion quartered adn layers separated, diced tomatoes, water, worchestershire sauce, balsamic vinegar, red pepper flakes, extra-virgin olive oil
    30 min, 15 ingredients
  • Squash Stir Fried With Rice Noodles Squash Stir Fried With Rice Noodles
    green onions, minced, dried shrimp, flakes (optional) and
    10 More
    green onions, minced, dried shrimp, flakes (optional), sesame oil, salt, sugar, white pepper, hubbard squash, peeled and finely chopped, chicken broth, clams, rice noodles, cooked, green onions, sliced, chili pepper, minced (optional)
    20 min, 12 ingredients
  • Stir Fry Crazy Spaghetti Stir Fry Crazy Spaghetti
    spaghetti, chicken breast, bell pepper, white onion and
    7 More
    spaghetti, chicken breast, bell pepper, white onion, shredded carrot, squash (diced into cubes ), broccoli, mushrooms, maui mountain teriyaki sauce or 8 oz marinade, butter (melted ), salt and pepper
    10 min, 11 ingredients
  • Stir-Fried Vegetable Burritos Stir-Fried Vegetable Burritos
    canola oil, sliced mushrooms, chopped onion and
    6 More
    canola oil, sliced mushrooms, chopped onion, sliced zucchini or yellow squash (about 1 small), sliced red bell pepper (about 1 medium), salsa or picante sauce, shredded reduced-fat mexican cheese blend (such as sargento), fat-free refried black beans, fat-free flour tortillas (such as mission)
    13 min, 9 ingredients




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