132 squash no Recipes
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olive oil, chopped onion and12 Moreolive oil, chopped onion, skinless, boneless chicken thighs , cut into bite-sized pieces, ground cumin, ground cinnamon, ground red pepper, cubed peeled butternut squash, no-salt-added tomato paste, chicken stock or fat-free, lower-sodium chicken broth, uncooked couscous, kosher salt, zucchini , quartered lengthwise and sliced into 3/4-inch pieces, coarsely chopped fresh basil, grated orange rind14 ingredients
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vegetable broth and13 Morevegetable broth, black beans, organic , eden, no salt added, tomatoes, diced , no salt added, summer squash, chopped, zucchini, chopped, chili powder, cumin, coriander, red pepper (or to taste), enchilada sauce, divided (tj s), corn tortillas, cheese, reduced-fat , cheddar, shredded, black olives, green onions, chopped14 ingredients
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yellow squash , cut into 1/2-inch slices and7 Moreyellow squash , cut into 1/2-inch slices, zucchini , cut into 1/2-inch slices, tomatoes, cut into wedges (optional), onion, sliced and separated into rings, garlic, minced, olive oil, salt and pepper to taste, chopped fresh parsley (optional)45 min, 8 ingredients
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penne pasta, yellow squash, chopped, zucchini, chopped and18 Morepenne pasta, yellow squash, chopped, zucchini, chopped, carrot , julienned, red bell pepper , julienned, grape tomatoes, fresh green beans, trimmed and cut into 1 inch pieces, spears asparagus, trimmed and cut into 1 inch pieces, olive oil, divided, salt, coarsely ground black pepper, lemon juice, butter, yellow onion, thinly sliced, garlic, thinly sliced, lemon zest, chopped fresh basil leaves, chopped fresh parsley, balsamic vinegar, grated romano cheese1 hour , 21 ingredients
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olive oil, stewing beef , cut into cubes, onion, chopped and12 Moreolive oil, stewing beef , cut into cubes, onion, chopped, garlic cloves, minced, peeled and minced fresh ginger, butternut squash, peeled and cut into cubes (about 2 1/2 cups), no-salt-added diced tomatoes, no-salt-added tomato sauce, low sodium beef broth, ground cumin, cinnamon, red pepper flakes, cooked whole wheat couscous, sliced almonds , toasted in a dry skillet over medium-high heat until golden brown, 2 minutes, minced fresh parsley55 min, 15 ingredients
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pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and8 Morepumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked1 hour , 9 ingredients
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frozen butternut squash puree, thawed or 4 cups pureed fr... and7 Morefrozen butternut squash puree, thawed or 4 cups pureed fresh butternut squash, salt, dried rubbed sage, ground black pepper, part-skim ricotta cheese, parmesan cheese, grated cheese, short no-boil lasagna noodles (about 7x4 inches)1 hour , 8 ingredients
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yellow squash (about 3 lb), minced garlic, divided and14 Moreyellow squash (about 3 lb), minced garlic, divided, lean ground lamb, uncooked converted rice, chopped fresh parsley, chopped fresh mint, salt, ground allspice, ground cinnamon, freshly ground black pepper, chopped onion, brown sugar, no-salt-added tomato sauce, petite diced tomatoes, undrained, chopped fresh mint (optional)16 ingredients
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Tangy Marinated Yellow Squash (No Cooking)yellow squash, thinly sliced, green onion, chopped and9 Moreyellow squash, thinly sliced, green onion, chopped, green pepper, chopped, celery, chopped, wine vinegar, sugar, salt, pepper, oil, cider vinegar, garlic clove, crushed12 hour 20 min, 11 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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Squash and Spinach Lasagna (Food Network Kitchens)no-boil lasagna noodles, extra-virgin olive oil and10 Moreno-boil lasagna noodles, extra-virgin olive oil, garlic, finely chopped, onion, finely chopped, kosher salt and freshly ground black pepper, lowfat (1-percent ) milk, cornstarch, two 5-oz packages baby spinach, fresh flat-leaf parsley leaves, finely chopped, plus more, for garnish, freshly grated nutmeg, butternut squash (about 2 1/2 lb), peeled, seeded , halved lengthwise and cut into 1/4-inch-thick half-moons, shredded part-skim mozzarella1 hour 30 min, 12 ingredients
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Squash Parmesanyellow squash, zucchini, eggs, water and10 Moreyellow squash, zucchini, eggs, water, fine, dry breadcrumbs, grated parmesan cheese, minced fresh basil, minced fresh parsley, dried crushed red pepper, garlic, minced, olive oil, vegetable cooking spray, no-salt-added crushed tomatoes, freshly grated romano cheese14 ingredients
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No Noodle Lasagna Low Carbwhite mushrooms, ricotta cheese and7 Morewhite mushrooms, ricotta cheese, chive & onion cream cheese, diced tomatoes with mild green chilies, cheese (shredded mexican blend ), yellow squash, zucchini, mild ground sausage, parmesan cheese (grated )21 min, 9 ingredients
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Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)cooked squash (i like to use a mix of zucchini and summer... and8 Morecooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion9 ingredients
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Collard Green, Squash, Fennel and Turnip Soupchopped fresh collard greens , no stems, diced turnip and10 Morechopped fresh collard greens , no stems, diced turnip, yellow squash, cubed, zucchini, cubed, onion, chopped, fennel bulb, sliced not the greens, garlic cloves, chopped fine, no sodium added no fat beef broth, paprika, salt, olive oil, apple cider vinegar1 hour , 12 ingredients
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White Bean Soup with Kale and Winter Squashkale, olive oil, chopped onion (1 medium) and11 Morekale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper1 hour 6 min, 14 ingredients
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Quick and Easy Black Bean Pumpkin & Butternut Squash Soupbutternut squash soup, black beans , no salt added and8 Morebutternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes9 min, 10 ingredients
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