132 squash no Recipes

  • Moroccan Chicken and Butternut Squash Soup
    olive oil, chopped onion and
    12 More
    olive oil, chopped onion, skinless, boneless chicken thighs , cut into bite-sized pieces, ground cumin, ground cinnamon, ground red pepper, cubed peeled butternut squash, no-salt-added tomato paste, chicken stock or fat-free, lower-sodium chicken broth, uncooked couscous, kosher salt, zucchini , quartered lengthwise and sliced into 3/4-inch pieces, coarsely chopped fresh basil, grated orange rind
    14 ingredients
  • Squash and Black Bean Casserole
    vegetable broth and
    13 More
    vegetable broth, black beans, organic , eden, no salt added, tomatoes, diced , no salt added, summer squash, chopped, zucchini, chopped, chili powder, cumin, coriander, red pepper (or to taste), enchilada sauce, divided (tj s), corn tortillas, cheese, reduced-fat , cheddar, shredded, black olives, green onions, chopped
    14 ingredients
  • No Mess Squash on the Barbeque
    yellow squash , cut into 1/2-inch slices and
    7 More
    yellow squash , cut into 1/2-inch slices, zucchini , cut into 1/2-inch slices, tomatoes, cut into wedges (optional), onion, sliced and separated into rings, garlic, minced, olive oil, salt and pepper to taste, chopped fresh parsley (optional)
    45 min, 8 ingredients
  • No Pasta  pasta  Bake With Spaghetti Squash for Two
    spaghetti squash, part-skim ricotta cheese and
    7 More
    spaghetti squash, part-skim ricotta cheese, parmesan cheese, parsley flakes, garlic clove, salt and pepper, part-skim mozzarella cheese, spaghetti sauce
    1 hour 10 min, 9 ingredients
  • No-Cream Pasta Primavera
    penne pasta, yellow squash, chopped, zucchini, chopped and
    18 More
    penne pasta, yellow squash, chopped, zucchini, chopped, carrot , julienned, red bell pepper , julienned, grape tomatoes, fresh green beans, trimmed and cut into 1 inch pieces, spears asparagus, trimmed and cut into 1 inch pieces, olive oil, divided, salt, coarsely ground black pepper, lemon juice, butter, yellow onion, thinly sliced, garlic, thinly sliced, lemon zest, chopped fresh basil leaves, chopped fresh parsley, balsamic vinegar, grated romano cheese
    1 hour , 21 ingredients
  • Beef Stew With Butternut Squash
    olive oil, stewing beef , cut into cubes, onion, chopped and
    12 More
    olive oil, stewing beef , cut into cubes, onion, chopped, garlic cloves, minced, peeled and minced fresh ginger, butternut squash, peeled and cut into cubes (about 2 1/2 cups), no-salt-added diced tomatoes, no-salt-added tomato sauce, low sodium beef broth, ground cumin, cinnamon, red pepper flakes, cooked whole wheat couscous, sliced almonds , toasted in a dry skillet over medium-high heat until golden brown, 2 minutes, minced fresh parsley
    55 min, 15 ingredients
  • Pumpkin Pie Made With Tofu (No Milk or Eggs)
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and
    8 More
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked
    1 hour , 9 ingredients
  • Butternut Squash Lasagna
    frozen butternut squash puree, thawed or 4 cups pureed fr... and
    7 More
    frozen butternut squash puree, thawed or 4 cups pureed fresh butternut squash, salt, dried rubbed sage, ground black pepper, part-skim ricotta cheese, parmesan cheese, grated cheese, short no-boil lasagna noodles (about 7x4 inches)
    1 hour , 8 ingredients
  • Stuffed Squash
    yellow squash (about 3 lb), minced garlic, divided and
    14 More
    yellow squash (about 3 lb), minced garlic, divided, lean ground lamb, uncooked converted rice, chopped fresh parsley, chopped fresh mint, salt, ground allspice, ground cinnamon, freshly ground black pepper, chopped onion, brown sugar, no-salt-added tomato sauce, petite diced tomatoes, undrained, chopped fresh mint (optional)
    16 ingredients
  • Tangy Marinated Yellow Squash (No Cooking) Tangy Marinated Yellow Squash (No Cooking)
    yellow squash, thinly sliced, green onion, chopped and
    9 More
    yellow squash, thinly sliced, green onion, chopped, green pepper, chopped, celery, chopped, wine vinegar, sugar, salt, pepper, oil, cider vinegar, garlic clove, crushed
    12 hour 20 min, 11 ingredients
  • South Beach Diet Spaghetti Squash Spaghetti Bake South Beach Diet Spaghetti Squash Spaghetti Bake
    spaghetti squash, no-sugar-added spaghetti sauce and
    2 More
    spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish
    35 min, 4 ingredients
  • Squash and Spinach Lasagna (Food Network Kitchens) Squash and Spinach Lasagna (Food Network Kitchens)
    no-boil lasagna noodles, extra-virgin olive oil and
    10 More
    no-boil lasagna noodles, extra-virgin olive oil, garlic, finely chopped, onion, finely chopped, kosher salt and freshly ground black pepper, lowfat (1-percent ) milk, cornstarch, two 5-oz packages baby spinach, fresh flat-leaf parsley leaves, finely chopped, plus more, for garnish, freshly grated nutmeg, butternut squash (about 2 1/2 lb), peeled, seeded , halved lengthwise and cut into 1/4-inch-thick half-moons, shredded part-skim mozzarella
    1 hour 30 min, 12 ingredients
  • Squash Parmesan Squash Parmesan
    yellow squash, zucchini, eggs, water and
    10 More
    yellow squash, zucchini, eggs, water, fine, dry breadcrumbs, grated parmesan cheese, minced fresh basil, minced fresh parsley, dried crushed red pepper, garlic, minced, olive oil, vegetable cooking spray, no-salt-added crushed tomatoes, freshly grated romano cheese
    14 ingredients
  • No Noodle Lasagna   Low Carb No Noodle Lasagna Low Carb
    white mushrooms, ricotta cheese and
    7 More
    white mushrooms, ricotta cheese, chive & onion cream cheese, diced tomatoes with mild green chilies, cheese (shredded mexican blend ), yellow squash, zucchini, mild ground sausage, parmesan cheese (grated )
    21 min, 9 ingredients
  • Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free) Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
    cooked squash (i like to use a mix of zucchini and summer... and
    8 More
    cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion
    9 ingredients
  • Collard Green, Squash, Fennel and Turnip Soup Collard Green, Squash, Fennel and Turnip Soup
    chopped fresh collard greens , no stems, diced turnip and
    10 More
    chopped fresh collard greens , no stems, diced turnip, yellow squash, cubed, zucchini, cubed, onion, chopped, fennel bulb, sliced not the greens, garlic cloves, chopped fine, no sodium added no fat beef broth, paprika, salt, olive oil, apple cider vinegar
    1 hour , 12 ingredients
  • White Bean Soup with Kale and Winter Squash White Bean Soup with Kale and Winter Squash
    kale, olive oil, chopped onion (1 medium) and
    11 More
    kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper
    1 hour 6 min, 14 ingredients
  • Quick and Easy Black Bean Pumpkin & Butternut Squash Soup Quick and Easy Black Bean Pumpkin & Butternut Squash Soup
    butternut squash soup, black beans , no salt added and
    8 More
    butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes
    9 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top