Butternut Squash Lasagna Recipe

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Butternut Squash Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Combine squash puree, 1 teaspoons salt,sage, and 1/4 teaspoons pepper in medium bowl; mix well.
  3. Combine ricotta, 1/4 cup Parmesan, 1/2 tsp salt and 1/4 tsp pepper in second bowl; mix well.
  4. Coat 8x8-inch baking dish with cooking spray.
  5. Place 2 noodles in bottom of dish and spread half of squash mixture over noodles.
  6. Layer 2 more noodles on top and spread half of ricotta mixture over noodles. Repeat layers-noodles, squash, noodles, ricotta-then sprinkle with remaining parmesan.
  7. Cover with foil. Bake 45 minutes.
  8. Remove foil and bake 20 - 25 minutes or until golden on top and then let stand 5 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.07 Kcal (1231 kJ)
Calories from fat 101.89 Kcal
% Daily Value*
Total Fat 11.32g 17%
Cholesterol 37.73mg 13%
Sodium 1002.59mg 42%
Potassium 113.7mg 2%
Total Carbs 31.07g 10%
Sugars 5.54g 22%
Dietary Fiber 2.74g 11%
Protein 16.78g 34%
Vitamin C 1.4mg 2%
Vitamin A 4mg 133%
Iron 0.2mg 1%
Calcium 514.1mg 51%
Amount Per 100 g
Calories 51.53 Kcal (216 kJ)
Calories from fat 17.85 Kcal
% Daily Value*
Total Fat 1.98g 17%
Cholesterol 6.61mg 13%
Sodium 175.68mg 42%
Potassium 19.92mg 2%
Total Carbs 5.45g 10%
Sugars 0.97g 22%
Dietary Fiber 0.48g 11%
Protein 2.94g 34%
Vitamin C 0.2mg 2%
Vitamin A 0.7mg 133%
Calcium 90.1mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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