80 squash no onions Recipes

acorn squash, turkey sausage , bulk, onion, egg, milk, fresh baby spinach, finely chopped, bread cut into small cubes (2 slices, no crust) whole wheat if possible, dried cranberries (or raisins), maples syrup

unsalted butter, chopped onions, crimini (baby bella) mushrooms, sliced (about 3 cups), butternut squash, peeled, seeded , cut into 1/4-inch-thick slices (about 5 1/2 cups), vegetable broth, chopped fresh thyme, divided, sliced fresh sage, divided, whole-milk ricotta cheese, grated mozzarella cheese, divided, grated parmesan cheese, divided, eggs, olive oil, no-boil lasagna noodles

vegetable oil, onion, diced, garlic, chopped, ground turkey, crushed tomatoes, tomato paste, water, dried basil, fennel seeds, ground black pepper, chopped fresh parsley, peeled and cubed butternut squash, fresh spinach, fat-free ricotta cheese, egg, chopped fresh parsley, ground black pepper, shredded part-skim mozzarella cheese, divided, no-boil lasagna noodles, zucchini , sliced lengthwise

red bell peppers, extra-virgin olive oil, chopped onion, ground cumin, crushed red pepper, paprika, salt, garlic cloves, thinly sliced, organic vegetable broth, cubed peeled butternut squash, no-salt-added tomatoes, undrained and chopped, pinto beans, rinsed and drained, cannellini beans, rinsed and drained, red kidney beans, rinsed and drained, sliced green onions

shredded butternut squash, shredded onion, fat-free liquid egg substitute, whole-wheat flour, salt, toppings: fat-free sour cream and chopped scallions or no-sugar-added applesauce and cinnamon

lasagna noodles, red onion (diced ), garlic, zucchini (diced ), yellow squash (diced ), carrot (diced ), mushroom (diced ), red pepper (diced ), broccoli (diced ), cauliflower (diced ), red pepper flakes, salt, pepper, tomato sauce (classico sweet basil & tomato), chicken breasts (for topping only )

red potatoes, halved, skins on, garlic cloves, peeled, coarse sea salt, zucchini , quartered lengthwise, yellow squash , quartered lengthwise, sweet onions, peeled and quartered lengthwise, leaving root intact, extra virgin olive oil, cream cheese, room temperature, asiago cheese, grated and divided, egg, beaten with fork, fresh ground black pepper, tomato sauce (with basil), lasagna noodles (no boil)

pappardelle pasta, italian turkey sausage, casings removed, chopped onions, zucchini , quartered lengthwise, then sliced crosswise, yellow squash , quartered lengthwise, then sliced crosswise, no-salt-added diced tomatoes, undrained, philadelphia reduced fat italian cheese & herb cooking creme

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning

olive oil, butternut squash, cut in half and seeded, yellow onions, chopped, red pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, fresh ginger, peeled and chopped, soy sauce, red curry paste, garam masala (preferably ) or 2 tsp curry powder, coconut milk, vegetable broth (low or no sodium), salt and pepper, cilantro, chopped

cooked frozen squash, fat-free low-sodium chicken broth, unsweetened applesauce, curry powder, onion powder, celery salt, white pepper

extra-virgin olive oil, sweet italian sausage , no casings, zucchini , cut into half-moons, summer squash , cut into half-moons, onion, thinly sliced, diced red pepper, chopped fresh basil leaves, plus sprigs, for garnish, salt and pepper, fresh pappardelle, essence, for garnish

fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )

olive oil, chopped onion, peeled cubed butternut oracorn squash (abt 1 1/2 lbs), sliced carrots, chopped tomatoes, curry powder, garlic minced, drained canned chickpeas, vegetable broth, no salt added tomato juice, dried apricots chopped, toasted almonds chopped, fresh parsley chopped, cooked couscous

torn swiss chard (about 3/4 lb), chopped yellow squash, chopped onion, chopped red bell pepper, shredded carrot, salt, butter, garlic cloves, crushed, all-purpose flour, fat-free milk, grated fresh parmesan cheese, divided, fat-free ricotta cheese, fat-free cottage cheese, grated asiago cheese, divided, dried oregano, no-boil lasagna noodles (such as barilla or vigo)

olive oil, garlic cloves, chopped, onions, chopped, celery , chopped including some leaves, carrots, sliced, chicken broth, white wine, canned black beans, drained and rinsed, green beans, fresh, spinach leaves, rinsed, butternut squash, cubed, oregano, dried, salt, pepper, basil pesto, pancetta, chopped and fried, pasta, small shells, parmesan cheese, grated, olive oil

onion, peeled and cut into large pieces, winter squash, peeled and cut into large pieces (or use a smaller part of a large squash), carrot, peeled and cut into large pieces, water, salt (no msg!) or chicken bouillon powder, to taste (no msg!)