102 squash fish Recipes
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- squash
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- with butternut
- pecan crusted with peppers
- crisp roasted strips and potatoes
- low fat bake with butternut rice
- tuscan striped bass black cod mahimahi with and beans
- soy glazed with sauteed summer
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olive oil, onions, thinly sliced and13 Moreolive oil, onions, thinly sliced, red bell pepper, thinly sliced, green bell pepper, sliced, shallots, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, tomato, cubed, black olives, halved, balsamic vinegar, salt and pepper to taste, cod fillets, chopped fresh chives, chopped fresh basil leaves, chopped fresh cilantro50 min, 15 ingredients
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canola oil, onion, chopped, red curry paste and11 Morecanola oil, onion, chopped, red curry paste, fresh garlic, minced, fresh ginger, minced, chicken broth , fat free, lower sodium, brown sugar, frozen pureed butternut squash, unce can light coconut milk, fish sauce, salt, dry-roasted unsalted peanuts, chopped , i do not use, cilantro leaf, lime, cut in 8 wedges25 min, 14 ingredients
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pine nuts, lemon juice, garlic clove, minced and7 Morepine nuts, lemon juice, garlic clove, minced, thai or vietnamese fish sauce, extra-virgin olive oil, kosher salt and pepper, zucchini , preferably both green and yellow, 4 to 5 in. long, lightly packed baby arugula, fresh mint leaves, coarsely chopped, aged sheep s-milk cheese10 ingredients
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soy sauce, olive oil, balsamic vinegar, fish sauce and12 Moresoy sauce, olive oil, balsamic vinegar, fish sauce, lemon juice, cumin, salt, onion powder, garlic powder, black pepper, chicken breasts or 2 lbs beef chuck, cut in 1 inch cubes, onions, cut in quarters, green mango, cut into chunks, green squash or 1 yellow squash, cut into chunks, fresh whole mushroom, cleaned, red bell pepper, cut into chunks1 hour , 16 ingredients
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coconut milk and20 Morecoconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )35 min, 21 ingredients
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Tuscan Fish (striped bass, black cod or mahimahi) with Squash and Beansolive oil, sliced onion, zucchini and/ or yellow squash and7 Moreolive oil, sliced onion, zucchini and/ or yellow squash, garlic, sliced, cannellini beans, rinsed and drained or fresh green beans, tomato sauce, water, chopped fresh rosemary, pepper, striped bass , black cod or mahi-mahi fillets (about 3 in. thick)23 min, 10 ingredients
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Spaghetti with Eggplant, Butternut Squash and Shrimp (Giada De Laurentiis)extra-virgin olive oil, onion, chopped and11 Moreextra-virgin olive oil, onion, chopped, garlic cloves, finely chopped, butternut squash, peeled, seeded , and cut into 1/2-inch pieces (about 5 cups), japanese eggplants, cut into 1-inch cubes, dried rosemary, crumbled, chopped fresh thyme leaves, dry white wine, fish broth, fresh or frozen , or canned vegetable broth, uncooked large shrimp, peeled and deveined, salt and pepper, orange-colored fresh spaghetti or linguine, unsalted butter50 min, 13 ingredients
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Caribbean Fishorange roughy fillets, salt, pepper, yellow squash, sliced and6 Moreorange roughy fillets, salt, pepper, yellow squash, sliced, red bell pepper , cut into strips, butter or margarine, grated lime rind, fresh lime juice, chopped fresh parsley, sliced almonds, toasted11 ingredients
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Bears Fish Stewlg. red snapper or flounder (1 1/4 to 1 1/2 lbs.) cut int... and12 Morelg. red snapper or flounder (1 1/4 to 1 1/2 lbs.) cut into 2 inch pieces, olive oil or melted butter, garlic, minced, lg. onion, sliced, green pepper, seeded and cut in 1 inch pieces, zucchini squash (unpeeled), sliced, whole tomatoes, leaf basil, leaf oregano, salt, pepper, dry white wine, fresh mushrooms may be included6 hour , 13 ingredients
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Ahi Tuna Fish Soupwater, chinese long beans, cut into halves and6 Morewater, chinese long beans, cut into halves, chayote squash, cut into small wedges, ginger, peeled and sliced thick, green onions, chopped, frozen thick ahi tuna steaks, thawed, heads bok choy, chopped, tomato, chopped40 min, 8 ingredients
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Salsa Fish Skillethalibut steaks or other firm whitefish, cut into 1-inch p... and8 Morehalibut steaks or other firm whitefish, cut into 1-inch pieces, canola oil, divided, yellow summer squash , julienned, zucchini , julienned, sliced fresh mushrooms, ground cumin, garlic cloves, minced, chunky salsa, minced fresh cilantro20 min, 9 ingredients
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Bagged a Fish Dinnermahi mahi fillets, each 8oz portion, old bay seasoning and8 Moremahi mahi fillets, each 8oz portion, old bay seasoning, margarine, melted, garlic salt (use powder to reduce salt intake), carrot, broccoli, green bell pepper, squash, onion, snow peas30 min, 10 ingredients
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Broiled Whole Fish and Vegetablesred snapper (1 1/2 lb each), fresh lemon juice and12 Morered snapper (1 1/2 lb each), fresh lemon juice, extra virgin olive oil or 3 tbsp vegetable oil, white wine or 2 tbsp dry sherry, garlic, basil, oregano, carrots (peeled ), red potatoes, squash (scrubbed), sweet peppers (seeded ), shallots (peeled ) or 1 red onion (peeled), rosemary, salt and black pepper50 min, 14 ingredients
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Low Fat, Low Calorie Walleye Fish Cakeswalleye (cleaned -fillet), carrot, yellow squash, onions and5 Morewalleye (cleaned -fillet), carrot, yellow squash, onions, zucchini, breadcrumbs, eggs, salt, pepper1 hour 5 min, 9 ingredients
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Pan Seared Fish (Pacific Halibut or Cod) with Herbed Vegetable Ribbons and Couscouswater, couscous, sliced almonds, toasted and18 Morewater, couscous, sliced almonds, toasted, sliced dried apricots, orange juice, orange zest, ground ginger, ground cumin, cinnamon stick, salt, chopped parsley, extra-virgin olive oil, butter, red onion, sliced thinly, zucchini , julienned, yellow squash , julienned, red peppers , julienned, yellow peppers , julienned, chopped mixed herbs, (chives , thyme, parsley, oregano), white pepper, pacific halibut fillets or cod40 min, 21 ingredients
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Pecan Crusted Trigger Fish with a Roasted Pecan Vegetable Relish, Meuniere Sauce and a Pile of Shoestring Potatoes (Emeril Lagasse)zucchini , sliced lengthwise and24 Morezucchini , sliced lengthwise, yellow squash , sliced lengthwise, eggplant , sliced lengthwise, drizzle olive oil, salt and freshly ground black pepper, olive oil, roasted pecan pieces, chopped garlic, chopped green onions, worcestershire sauce, whole lemons, skin and pith removed, bay leaves, butter, cubed and cold, bread crumbs, trigger fish fillets, dressed, idaho potatoes, peeled and cut into shoestrings, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme40 min, 25 ingredients
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Poached Fillet of Troutfish stock or 1 1/4 cups chicken stock, kosher salt and5 Morefish stock or 1 1/4 cups chicken stock, kosher salt, couscous, diced blanched mixed vegetables (such as carrots, celery, zucchini, scallions, yellows squash, and red pepper), egg, mixed chopped tarragon or 1/4 cup dill or 1/4 cup fresh parsley leaves, lemon juice , to taste12 min, 7 ingredients
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Poached Fillet of Troutfish or chicken stock, kosher salt, couscous and20 Morefish or chicken stock, kosher salt, couscous, diced, blanched mixed vegetables such as carrots , celery, zucchini, scallions, yellows squash, and red pepper, egg, mixed chopped tarragon , dill and parsley leaves, lemon juice , to taste, trout fillets, kosher salt and freshly ground black pepper, butter, diced shallots, dry white wine, lemon juice, saffron, crumbled, shrimp, peeled and deveined, tarragon, dill, parsley, heavy cream, kosher salt and freshly ground black pepper, fresh dill sprigs, lemon twists, chopped parsley, for garnish1 hour 5 min, 23 ingredients
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