81101 squash carrot lactose free Recipes

butternut squash, salt, ghee or 2 tbsp clarified butter, maple syrup, pumpkin pie spice, rice milk or 3 tbsp soymilk or 3 tbsp almond milk

water, sugar, unsweetened applesauce, canola oil, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking powder, salt, baking soda, lactose-free margarine, softened, sugar, baking cocoa, water, vanilla extract

buttery round crackers, cream cheese, softened, condensed cream of chicken soup, eggs, beaten, butter, melted, cooked yellow summer squash, sliced, carrots, grated, chopped onion, herb-seasoned stuffing mix

buttery round crackers, cream cheese, softened, condensed cream of chicken soup, eggs, beaten, butter, melted, cooked yellow summer squash, sliced, carrots, grated, diced onion, herb-seasoned stuffing mix

lactose-free milk (i use lactaid whole milk), cool whip , free (half container), chocolate (to taste) or 2 -4 tbsp strawberry syrup (to taste)

natural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar

potatoes (about 4 large), salt, lactose-free butter (i use earth s best), lactose-free cream cheese (i use tofutti s better than cream cheese), lactose-free sour cream (i use tofutti s again), plain soymilk, salt (optional), garlic powder (optional), paprika (optional)

baking chocolate (2 squares, 1 oz. each), non-dairy coffee creamer (such as rice or soy milk) or 1 cup lactose-free milk (such as rice or soy milk), cornstarch, granulated sugar, vanilla extract

bacon, onion, diced, potatoes, grated and sliced, flour, minced clams , with the juice, lactose-free milk (like lactaid), cornstarch

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

potatoes, peeled and diced, carrot, peeled and sliced thinly, celery rib, thinly sliced, shallot, thinly sliced, minced clams, drained , juice reserved, cod fish fillet, cubed (or 2 small), butter, flour, salt (to taste), black pepper (to taste), whole milk , lactose free

butternut squash, carrots, fat-free half and half, fat-free , chicken broth, onion, paprika, rosemary

butternut squash, carrots, white onions, olive oil, fresh ground black pepper, salt, curry powder

carrots, grated skins off and cut into smaller cubes, water, better than bullion - chicken (use vegetable flavor to keep it vegetarian) - and if you have to, use 2 bullion cubed instead., onion - diced, stalks celery, rinsed and diced, olive oil, gloves fresh garlic - minced, salt, freshly ground cracked pepper, nutmeg, mace, cinnamon, crushed red pepper (optional), butter, dollop of sour cream on top of soup when plating (optional), sliced scallions on top of soup when plating (optional), equipment needed : deep skillet/soup pot with lid, blender, large bowl to temporarily keep blended soup in prior to transferring back into soup pot, and sieve if needed for finer textured soup.

diced potatoes, dairy-free margarine, diced shallots, flour, minced clams with juice, salt (or to taste), unflavoured soymilk, unflavoured soymilk, bottled clam juice

sliced yellow squash, carrots (peeled and sliced ), onion (diced ), cheddar cheese (cubed ), garlic cloves (finely chopped ), milk, margarine or 1/4 cup butter, beaten eggs, breadcrumbs, salt and pepper

butternut squash peeled, chopped, zucchinni, summer squash, carrot, red onion, garlic, dill weed, curry powder, salt and pepper, chicken broth

carrot, fat free cream cheese, nonfat yogurt, plain, brown sugar, divided, ground cinnamon, raisins