Squash-Carrot Casserole Recipe

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Squash-Carrot Casserole
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Ingredients:

Directions:

  1. Place crackers in a greased 13x9x2 inch baking dish; set aside.
  2. Combine cream cheese, soup, eggs, and butter; beat well. Stir in squash, carrot, and onion. Spoon into prepared baking dish; sprinkle with stuffing mix.
  3. Bake at 350 degrees F (175 degrees C) for 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.61 Kcal (915 kJ)
Calories from fat 163.12 Kcal
% Daily Value*
Total Fat 18.12g 28%
Cholesterol 82.54mg 28%
Sodium 149.37mg 6%
Potassium 372.04mg 8%
Total Carbs 10.15g 3%
Sugars 5.76g 23%
Dietary Fiber 4.1g 16%
Protein 4.63g 9%
Vitamin C 18.8mg 31%
Vitamin A 0.4mg 14%
Iron 0.2mg 1%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 83.37 Kcal (349 kJ)
Calories from fat 62.21 Kcal
% Daily Value*
Total Fat 6.91g 28%
Cholesterol 31.48mg 28%
Sodium 56.97mg 6%
Potassium 141.89mg 8%
Total Carbs 3.87g 3%
Sugars 2.2g 23%
Dietary Fiber 1.56g 16%
Protein 1.77g 9%
Vitamin C 7.2mg 31%
Vitamin A 0.2mg 14%
Iron 0.1mg 1%
Calcium 25.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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