108309 squash carrot almond lactose free Recipes

acorn squash or 4 1/2 lbs butternut squash, about 2-3 large gourds, carrots, apple butter, divided, salt, pepper

summer squash, thinly sliced, vidalia onion, chopped, carrot, shredded, fat-free cream of chicken soup, fat free sour cream, flour, pepperidge farm cornbread stuffing, i can tsp believe it s not butter spread, melted

acorn squash, eggs (optional), turkey (nitrite free) or 1/2 cup pork ground sausage (nitrite free), butter or 1 tbsp coconut oil, garlic cloves, chopped onion, fresh sage (or 1 tsp dried sage), salt and pepper

zucchini , halved lengthwise and thinly sliced (about 1 1/4 lb), yellow squash , halved lengthwise and thinly sliced (about 1 1/4 lb), sliced leek (about 2 large), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, garlic cloves, minced, fat-free sour cream, low-fat milk, egg whites, cooked basmati rice, crumbed feta cheese, grated fresh parmesan cheese, chopped fresh parsley, chopped fresh oregano, onion or garlic melba snack crackers, butter, melted

butternut squash, peeled & cut in chunks, carrots, peeled & cut in chunks, onion, diced, fresh ginger, peeled & grated, garlic cloves, peeled & sliced, chinese five spice powder (or to taste), chicken stock or 5 -7 cups water, salt & pepper

rice flour, blue cornmeal, baking powder, salt, white sugar, milk or 1 1/4 cups lactose-free, eggs or 1/4 cup egg beaters egg substitute, butter

oatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips

fine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted

butternut squash, carrots, fat-free half and half, fat-free , chicken broth, onion, paprika, rosemary

olive oil, divided, sliced shallots (about 6 medium), curry powder, all-purpose flour (about 1 1/2 oz), skinless, boneless chicken thighs , cut into bite-sized pieces, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, black pepper, divided, fermented dry cider, fat-free , less-sodium chicken broth, divided, all-purpose flour, water, cubed peeled butternut squash (about 1 lb), sliced almonds, toasted, chopped fresh parsley (optional)

sliced yellow summer squash, carrot, thinly sliced, chopped onion, diced red or green bell pepper, salt, black pepper, cayenne pepper, condensed cream of chicken or mushroom soup, undiluted, sour cream, shredded italian cheese blend (fat free), shredded cheddar cheese

eggs, sugar, divided, sugar, divided, cinnamon, salt, vanilla extract, lemon , juice and zest of, grated, carrots, peeled and grated (about 5 large carrots), ground hazelnuts or 1 1/2 cups finely ground almonds

eggs, butternut squash, applesauce, unsweetened, sugar, vanilla, vanilla almond milk, unsweetened, cinnamon

yellow squash or 6 cups zucchini, grated, carrot, shredded, bell pepper, chopped, onion, chopped, sour cream, condensed cream of chicken soup, butter, herb seasoned stuffing mix

almond meal, eggs, baking powder, butter (1/2 cup or 1 cube , you can use coconut oil), sugar-free almond syrup (says sweetener, davinci works well), salt

asparagus , cut into 1-inch pieces, red onion, quartered, yellow squash , sliced in coins, baby carrots , sliced lengthwise, olive oil, cayenne powder, cumin powder, coriander powder, salt and pepper, pomegranate molasses (or balsamic vinegar), orange juice, lemon juice, lemon zest, handful fresh herb, chopped, salt and pepper

olive oil, minced garlic cloves, curry powder, ginger powder (can also use fresh ginger), onion, carrots, butternut squash (small cubes ), salt, chicken broth, heavy cream (optional and to taste), dry white wine (optional)